Rephonic
Artwork for Stronger Than Your Boyfriend

Stronger Than Your Boyfriend

Barpath Fitness
Nutrition
Strength Training
Personal Training
Fitness Industry
Fats
Feed Your Soul Fitness
Seed Oils
Gut Health
Macronutrients
Stronger Program
Evolution Of Food
Processed Foods
Workout Programming
Ice Cream
Artificial Intelligence
Knee Pain
Corporate Wellness
Health Coaching
Community Support In Fitness
Yoga

Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned... more

PublishesWeeklyEpisodes271Founded3 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Stronger Than Your Boyfriend

Latest Episodes

Today, we’re here to preach some serious truth about protein powder and protein snacks. Protein powder and snacks are one of the most popular dietary supplements in the US, but, just because the label says it’s high in protein doesn’t mean it’s high ... more

Today, we’re discussing AI and fitness. Does AI technology fit in the fitness world and how? We talk about how AI fits into training, the future of technology and fitness, the ethical implications, and why real human coaches aren’t going anywhere.

I... more

Today on the podcast, we talk about why strength training is essential for older adults. In general, there are a lot of myths around the accessibility of strength training that isn't true. Strength training is available to anyone at any age, and is m... more

On today’s episode of the podcast, we explore mental toughness, performance goals, and the sustainability of various fitness competitions. These might include triathlons, Hyrox, Spartan races, marathons, CrossFit comps, bodybuilding, and powerlifting... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Muscle Science for Women
Muscle Science for WomenAshleigh VanHouten & Rachel Gregory
The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon ShowDr. Gabrielle Lyon
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Wits & Weights | Fat Loss, Nutrition, & Strength Training for LiftersPhilip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Recent Guests

Erin Moynihan
A retired CrossFitter, lifelong athlete, and Brazilian Jiu Jitsu practitioner on her journey with online coaching.
Episode: Interview with Erin Moynihan - Staying Consistent for 5 years with Online Coaching
Doctor Courtney
Doctor of Occupational Therapy and founder of OWN Your Pelvic Health clinic
OWN Your Pelvic Health
Episode: Interview with Doctor Courtney from OWN Your Pelvic Health
Liz Rodriguez
Health and fitness coach specializing in guiding women through fitness and wellness in their 40s.
Episode: Perimenopause & Fitness in Your 40s - Interview with Liz Rodriguez
Alma Ervedosa
Registered dietitian nutritionist specializing in nutrition counseling
Feature Soul Fitness
Episode: Interview with Registered Dietitian, Alma Ervedosa
Amber Rice-Horvath
Clinical nutritionist, fitness instructor, and entrepreneur with a master's in applied clinical nutrition and graduating soon with a doctorate in clinical nutrition.
Feed Your Soul Fitness
Episode: The Gut-Brain Connection: How Digestive Health Affects Fitness & Performance - An Interview with Amber Rice-Horvath, CN
River Ackman
Transmasked individual, fitness enthusiast, and client of BarPath Fitness.
Barpath Fitness
Episode: Client Interview: River Ackman

Hosts

Katie
Co-owner and fitness expert with a focus on individualized programming and community-building.
Heather
Co-owner and fitness advocate committed to empowering individuals through informed health practices.

Reviews

5.0 out of 5 stars from 73 ratings
  • Especially important to get female voices, but it's level-headed, researched information that's relevant for anyone looking to be healthier.

    Audible
    5
    Cheyenne Dorsagno
    United States2 years ago
  • Important No-Nonsense Info by Qualified Trainers

    Especially important to get female voices, but it's level-headed, researched information that's relevant for anyone looking to be healthier.

    Audible
    5
    Cheyenne Dorsagno
    United States2 years ago
  • Science based guide to improving body composition

    This is a great podcast about getting stronger and meeting your body composition goals that is based on science - not peddling the marketing campaigns of various companies. Highly recommend to keep you motivated in working towards your physical and mental goals.

    Apple Podcasts
    5
    kingma1
    United States2 years ago
  • Straight Forward!

    I love how no nonsense Heather and Katie are. This podcast has made me realize that weight lifting doesn’t have to be over complicated, overwhelming, or my whole life. It’s also helped me switch my mindset from trying to be “my thinnest self” to the importance of being “my strongest self”. Perfect for beginners!

    Apple Podcasts
    5
    B_Collis2
    United States3 years ago
  • New favorite podcast

    Love Katie and Heather! I love their balanced attitudes and beliefs about health and fitness. I also love the fact that they have a ton of personal experience to pull from but also look to the literature when creating an episode.

    Apple Podcasts
    5
    adouroux
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its focus on empowering women and addressing sensitive issues surrounding body image and mental well-being.
Listeners appreciate the honest and straightforward approach that challenges conventional fitness industry narratives.
Listeners find the discussions about strength training and holistic health refreshing and informative.
The hosts are praised for their relatable and engaging conversations that foster a sense of community among listeners.
Many enjoy the expert guidance on science-backed fitness information provided in an accessible way, promoting health over aesthetics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Interview with Danny Neifert: Founder of Skin Harmonics
Q: What's the deal with sunscreen?
Always use a physical blocking sunscreen with minerals to protect the skin from UV damage while getting enough sunlight for vitamin D synthesis.
Interview with Danny Neifert: Founder of Skin Harmonics
Q: Can you heal acne?
Yes, acne can be corrected with the right diet and skincare protocols that focus on hydration and protecting the skin's microbiome.
Interview with Danny Neifert: Founder of Skin Harmonics
Q: What products do I use? What works?
It's crucial to use products that provide nourishment and hydration to the skin, focusing on natural ingredients, and avoiding harsh chemicals that disrupt skin health.
Interview with Danny Neifert: Founder of Skin Harmonics
Q: Can you explain briefly about regenerative skincare and what that means?
Regenerative skincare focuses on restoring the health and microbiome of the skin, similar to the principles of regenerative farming, moving away from surface-level products that do not provide true benefits.
Q&A 104: Weighted Vests, Beginning Your Training Career, Squatting with a High Bar vs a Low Bar
Q: What is the difference between a high bar and a low bar squat?
The high bar squat is more upright, emphasizing quads more while the low bar squat allows for a hinge and can lift more; each has its benefits depending on the individual's physique.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stronger Than Your Boyfriend

What is Stronger Than Your Boyfriend about and what kind of topics does it cover?

This podcast tackles important health and fitness topics while seeking to debunk prevalent misinformation in the industry. The hosts, experienced trainers and co-owners of a fitness business, blend scientific insights with personal anecdotes, providing listeners with practical advice for their fitness journeys. Notably, they emphasize the significance of strength training for individuals of all ages and challenge traditional notions of fitness that prioritize aesthetics over health and well-being. Each episode features engaging discussions on subjects such as the psychological aspects of training, the impact of diet culture, and the benefits of personalized coaching, making it a refreshing resource for anyone looking to improve their relati... more

Where can I find podcast stats for Stronger Than Your Boyfriend?

Rephonic provides a wide range of podcast stats for Stronger Than Your Boyfriend. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stronger Than Your Boyfriend and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stronger Than Your Boyfriend get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stronger Than Your Boyfriend, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stronger Than Your Boyfriend?

Rephonic provides comprehensive predictive audience data for Stronger Than Your Boyfriend, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stronger Than Your Boyfriend have?

To see how many followers or subscribers Stronger Than Your Boyfriend has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stronger Than Your Boyfriend?

These podcasts share a similar audience with Stronger Than Your Boyfriend:

1. Muscle Science for Women
2. The Dr. Gabrielle Lyon Show
3. The Jordan Syatt Podcast
4. Well Beyond 40
5. Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

How many episodes of Stronger Than Your Boyfriend are there?

Stronger Than Your Boyfriend launched 3 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stronger Than Your Boyfriend?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stronger Than Your Boyfriend?

Rephonic pulls ratings and reviews for Stronger Than Your Boyfriend from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Stronger Than Your Boyfriend?

Rephonic provides full transcripts for episodes of Stronger Than Your Boyfriend. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stronger Than Your Boyfriend?

Recent guests on Stronger Than Your Boyfriend include:

1. Erin Moynihan
2. Doctor Courtney
3. Liz Rodriguez
4. Alma Ervedosa
5. Amber Rice-Horvath
6. River Ackman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days