Stronger Than Your Boyfriend
Barpath FitnessJoin Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned... more
| Publishes | Weekly | Episodes | 298 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Today, we talk about junk volume: what it is and why it actually matters. Junk volume is essentially training volume with little to no benefit. Typically this is after a muscle has had sufficient load and volume to reach a threshold where adaptation ... more
On today’s episode of the podcast we set the record straight on leg day. Lower body movements are more important than you think, and are debatably even more important than upper body workouts. Learn the science behind why leg day is never something t... more
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!
Question 1: Why is it that I always feel “sore” (by sore I mostly mean just the normal fatigue after lifting) everywhere, but my back) My back... more
Today, we teach you exactly how to grow your glutes! building the glutes is probably one of the biggest trends in the fitness world. And, having a strong booty is actually one of the best ways to support your lower back. In this episode, we share wha... more
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Especially important to get female voices, but it's level-headed, researched information that's relevant for anyone looking to be healthier.
Audible5Cheyenne Dorsagno
United States3 years ago- Important No-Nonsense Info by Qualified Trainers
Especially important to get female voices, but it's level-headed, researched information that's relevant for anyone looking to be healthier.
Audible5Cheyenne DorsagnoUnited States3 years ago - Science based guide to improving body composition
This is a great podcast about getting stronger and meeting your body composition goals that is based on science - not peddling the marketing campaigns of various companies. Highly recommend to keep you motivated in working towards your physical and mental goals.
Apple Podcasts5kingma1United States3 years ago - Straight Forward!
I love how no nonsense Heather and Katie are. This podcast has made me realize that weight lifting doesn’t have to be over complicated, overwhelming, or my whole life. It’s also helped me switch my mindset from trying to be “my thinnest self” to the importance of being “my strongest self”. Perfect for beginners!
Apple Podcasts5B_Collis2United States3 years ago - New favorite podcast
Love Katie and Heather! I love their balanced attitudes and beliefs about health and fitness. I also love the fact that they have a ton of personal experience to pull from but also look to the literature when creating an episode.
Apple Podcasts5adourouxUnited States3 years ago
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Apple Podcasts | #132 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #194 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #249 |  Sweden/Health & Fitness/Fitness |
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Frequently Asked Questions About Stronger Than Your Boyfriend
What is Stronger Than Your Boyfriend about and what kind of topics does it cover?
Episodes focus on unpacking various health and fitness topics, often challenging prevailing narratives within the industry. Common themes include strength training, nutrition, injury prevention, and recovery strategies. The hosts emphasize a science-based approach to fitness and wellness while also sharing personal anecdotes to promote relatability. They advocate for a supportive and inclusive fitness environment, particularly for marginalized groups, such as women and the LGBTQ+ community. Listeners can expect a mix of straightforward advice, entertainment, and an exploration of the often controversial aspects of health and fitness, making it a valuable resource for those looking to navigate the complexities of maintaining a healthy lifest... more
Where can I find podcast stats for Stronger Than Your Boyfriend?
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How many listeners does Stronger Than Your Boyfriend get?
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What are the audience demographics for Stronger Than Your Boyfriend?
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How many subscribers and views does Stronger Than Your Boyfriend have?
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Which podcasts are similar to Stronger Than Your Boyfriend?
These podcasts share a similar audience with Stronger Than Your Boyfriend:
1. Call Her Daddy
2. The Mel Robbins Podcast
3. Giggly Squad
4. Mind Pump: Raw Fitness Truth
5. RP Strength Podcast
How many episodes of Stronger Than Your Boyfriend are there?
Stronger Than Your Boyfriend launched 4 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stronger Than Your Boyfriend?
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What guests have appeared on Stronger Than Your Boyfriend?
Recent guests on Stronger Than Your Boyfriend include:
1. Jami Fassett
2. Cooper Cordero
3. Erin Moynihan
4. Doctor Courtney
5. Liz Rodriguez
6. Alma Ervedosa
7. Amber Rice-Horvath
8. River Ackman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.