
The Stronger is Better Podcast focuses on principles and process. Host Nick Delgadillo is the CEO of Starting Strength Gyms, longtime Starting Strength Coach, BJJ school owner and Self Defense Coach, specializing in unarmed and armed combatives. In this podcast, Nick will discuss how the lessons learned through hard physical effort apply to coaching, learning, business, and relationships.
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| Publishes | Twice monthly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EntrepreneurshipBusinessHealth & Fitness | ||||

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What happens when you’ve finished your Novice Linear Progression? In this episode, Stronger is Better host Nick Delgadillo joins Ray Gillenwater to discuss what to do next — how to transition intelligently from the Starting Strength Prog... more
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In this powerful episode of the Stronger is Better Podcast, Nick Delgadillo is joined by UK-based client and father James Collinge to discuss how strength training has transformed his life—not just in the gym, but in parenting a disabled... more
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In this episode of the Stronger is Better Podcast, Nick Delgadillo shares a talk he delivered at the Starting Strength Cincinnati Member event in August 2025.
This talk dives deep into the consequences of modern comfort, the transformat... more
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In this episode, Nick Delgadillo and Ray Gillenwater revisit one of the most important topics in barbell training: the Starting Strength Novice Linear Progression (NLP). Originally recorded in 2021, this conversation outlines everything ... more
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I am excited for the development and episodes of this new podcast on Starting Strength franchises. Can you please provide episodes on apprenticeship vs. SSC Coach vs. SSC Head Coach vs. Franchise Owner? I am interested in owning a Starting Strength franchise and obtaining the SSC credential. Thank you!
Decided to unsubscribe from the podcast after seeing a photo of a half-dressed “pole dancer” as the podcast cover photo. Married men with kids always looking over our shoulders don’t need to see that.
It’s amazing this content is free. Nick is really good at helping me understand the concepts behind starting strength. Thank you nick!
Great breakdown of advanced scheduling
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Apple Podcasts | #215 |
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The content places a strong emphasis on the crossover between strength training and various aspects of life, such as coaching, personal growth, and entrepreneurship. Episodes typically feature discussions around physical fitness, with an urgent focus on strength training principles, resilience, and how these concepts play a critical role in enhancing quality of life. Noteworthy is the personal approach taken by the host, who shares insights from his experiences as a fitness coach and entrepreneur, illustrating how hard physical effort can lead to growth not only in fitness but also in business and personal relationships. The podcast stands out for its practical applications and real-life anecdotes that anchor the discussion in actionable ad... more
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These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
2. Weights and Plates Podcast
3. The Dan John Podcast
4. Mind Pump: Raw Fitness Truth
5. The Joe Rogan Experience
this podcast launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. James Collinge
2. David Phillips
3. John Valentine
4. Hari Fafutis
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