Strong with Julie
JulieThe Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍
| Publishes | Twice monthly | Episodes | 127 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Why this happened, how to not give up on lifting for your dream physique, and quick tangible takeaways!
IG: @juliexfit
TT: @juliexfit
Coaching: juliexfit.com
YT: @juliexfitt
This is what you can do if you are a BEGINNER or in a BUSY life phase! HOPE IT HELPS!!!
IG + TT @juliexfit
YT @juliexfitt
Should You Change Your Workouts Based on Your Cycle?
We’re talking:
- what the research actually says
- why your gains don’t turn off
- cravings + hunger before your period
- auto-regulation > rigid rules
IG + TT: @juliexfit
YT: @juliexfitt
COA... more
In this episode, I break down what the research SO FAR actually says about strength training and fertility, including:
• Why fertility is a whole-system issue, not just an ovulation issue
• How muscle and insulin sensitivity indirectly support repro... more
Key Facts
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Recent Guests
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Reviews
- Amazing podcast
Such a good podcast!! Julie provides super fun, accessible information that is perfect for all levels of fitness/wellness lovers. Highly recommend!!
Apple Podcasts5Kasey Rhodes
United States8 months ago - Helpful
I love the way Julie delivers the information: to the point, achievable and with a balanced approach instead of all or nothings.
Apple Podcasts5Anabella_vidaUnited States9 months ago - The best!!!
The information I need to hear in a simplified way. Thank you for this amazing information Julie!
Apple Podcasts5Katie W 107United Statesa year ago - Great podcast & great info!
Love this podcast! So much great info each week. And it feels like you’re talking to a friend!
Apple Podcasts5CallieZ96United Statesa year ago - Nice!
18.Great Stuff!
Apple Podcasts5djsjrvdhdUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 | United States/Health & Fitness/Fitness |
Apple Podcasts | #53 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #239 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #93 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #163 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #190 |  India/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Strong with Julie
What is Strong with Julie about and what kind of topics does it cover?
The content is centered around fitness, nutrition, and self-care, providing listeners with practical advice on maintaining a balanced lifestyle. Topics often explore the misconceptions surrounding strength training, women's health issues, effective workout techniques, and mental well-being strategies. Additionally, the host emphasizes making fitness accessible for all, encouraging listeners to embrace realistic goals without the pressure of perfectionism. Unique elements include a focus on cycle syncing for women's fitness, discussions on the mental aspects of health, and personalized anecdotes that make the content relatable and engaging, ideal for those seeking encouragement and guidance on their wellness journeys.
Where can I find podcast stats for Strong with Julie?
Rephonic provides a wide range of podcast stats for Strong with Julie. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strong with Julie and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strong with Julie get?
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What are the audience demographics for Strong with Julie?
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How many subscribers and views does Strong with Julie have?
To see how many followers or subscribers Strong with Julie has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Strong with Julie?
These podcasts share a similar audience with Strong with Julie:
1. The Skinny Confidential Him And Her Show
2. The Mel Robbins Podcast
3. Just Ingredients
4. The Lazy Genius Podcast
5. The Toast
How many episodes of Strong with Julie are there?
Strong with Julie launched 4 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strong with Julie?
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Where can I see ratings and reviews for Strong with Julie?
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How do I access podcast episode transcripts for Strong with Julie?
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What guests have appeared on Strong with Julie?
Recent guests on Strong with Julie include:
1. Cami Sophia
2. Carla Visentin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.