STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Nicole ScheitlinStrong Mama Podcast is a show for pregnant and postpartum moms learning to navigate a healthy pregnancy, birth, and postpartum. Each week your host and Pre/Postnatal Fitness Expert, Nicole, will share a new episode on women's health, fitness, or wellness that will empower you to embrace the changes you're going through so you can feel strong, capable, and confident every step of the way. You'll le... more
| Publishes | Twice monthly | Episodes | 151 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Early postpartum can feel confusing—especially when it comes to core and pelvic floor healing after birth. In this episode, I share the first three things I focus on with every early postpartum client. Bonus: they're simple and easy to work into the ... more
In this episode, I’m sharing the birth prep movement strategies I use with all of my prenatal clients that have helped several moms have a smooth, unmedicated delivery.
Whether you're "team natural" or "team epidural" these strategies will make lab... more
When life feels chaotic and your capacity is low, taking care of yourself can feel overwhelming. In this episode, I’m sharing how to show up for your health during seasons that feel messy—whether that’s pregnancy fatigue, sleep regressions, sick kids... more
If you’ve been lifting weights for years and pregnancy has you questioning "how much is too much," this episode will help. We’re covering the do’s and don’ts of lifting heavy during pregnancy—how to prioritize control over load, adapt intensity by tr... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Just what I was looking for
Fabulous show and was exactly what I was looking for during my pregnancies. Thank you for meeting this need for women <3
Apple Podcasts5Kbreviews77
United Statesa year ago - Empowering
I have felt so empowered by this podcast and the additional strong mama resources offered! The information provided is science-backed and has greatly helped me to understand how to approach my first pregnancy with a healthy mindset. The podcast and additional videos have also helped me to stay physically healthy. Highly recommend!
Apple Podcasts5AbbyK30United States2 years ago - Very helpful
I love listening to strong mama podcast because Nicole discusses so many important things and makes me feel good about what I’m doing in my pregnancy rather than feeling like I’m not doing enough!
Apple Podcasts5LalalawhateverlalalaUnited States2 years ago - Helpful for pregnancy and postpartum
Every episode is full of helpful information from a variety of prospectives. I started listening during my pregnancy, and I continue to learn in my postpartum journey.
Apple Podcasts5PMtz!United States2 years ago - Aloha from Hawai’i
It’s been such a blessing to come across Nicole’s instagram and content on prenatal fitness and well being. I have always loved health and fitness but have struggled with consistency all my life. I knew I wanted it to be a part of pregnancy and also post partum and long term over all. She is so encouraging and such a knowledgeable inspiration. I loved listening to your 100th episode. I learned so much about how exercise and moving your body helps with labor and birth, and even baby when baby is ... more
Apple Podcasts5AriPo’oiUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #21 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #183 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #244 | Ireland/Health & Fitness |
Apple Podcasts | #246 |  South Africa/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About STRONG MAMA PODCAST
What is STRONG MAMA PODCAST about and what kind of topics does it cover?
Focusing on the journey of pregnancy and postpartum recovery, this podcast provides invaluable insights aimed at empowering women through health, fitness, and wellness. The host, a pre/postnatal fitness expert, shares practical advice on navigating the physical and emotional challenges that come with motherhood. Each episode covers topics such as safe exercise modifications during pregnancy, addressing postpartum recovery, and promoting mental well-being, all backed by science and personal experience. Listeners will find encouragement and relatable content that not only educates but also seeks to build confidence in their unique motherhood journeys, making it a supportive resource for women at various stages of motherhood.
Where can I find podcast stats for STRONG MAMA PODCAST?
Rephonic provides a wide range of podcast stats for STRONG MAMA PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to STRONG MAMA PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does STRONG MAMA PODCAST get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for STRONG MAMA PODCAST, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for STRONG MAMA PODCAST?
Rephonic provides comprehensive predictive audience data for STRONG MAMA PODCAST, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does STRONG MAMA PODCAST have?
To see how many followers or subscribers STRONG MAMA PODCAST has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to STRONG MAMA PODCAST?
These podcasts share a similar audience with STRONG MAMA PODCAST:
1. The Viall Files
2. The Great Birth Rebellion
3. The Toast
4. Chicks in the Office
5. Crime Junkie
How many episodes of STRONG MAMA PODCAST are there?
STRONG MAMA PODCAST launched 2 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact STRONG MAMA PODCAST?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for STRONG MAMA PODCAST?
Rephonic pulls ratings and reviews for STRONG MAMA PODCAST from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for STRONG MAMA PODCAST?
Rephonic provides full transcripts for episodes of STRONG MAMA PODCAST. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on STRONG MAMA PODCAST?
Recent guests on STRONG MAMA PODCAST include:
1. Krystle Howald
2. Jaimie Zaki
3. Madison Wetherill
4. Trish Ware
5. Allison Schaaf
6. Marlene Andersson
7. Dr. Rebecca Dekker
8. Alexis Adams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.