STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Nicole ScheitlinStrong Mama Podcast is a show for pregnant and postpartum moms learning to navigate a healthy pregnancy, birth, and postpartum. Each week your host and Pre/Postnatal Fitness Expert, Nicole, will share a new episode on women's health, fitness, or wellness that will empower you to embrace the changes you're going through so you can feel strong, capable, and confident every step of the way. You'll le... more
| Publishes | Weekly | Episodes | 161 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
In this episode, I'm breaking down the real difference between a weak and tight pelvic floor, why the kegel-as-cure-all advice fails so many women, and sharing a client story that proves "doing everything right" isn't always the answer. Plus, the 2-m... more
We've all grown up with diet culture influence, whether we notice it or not. And the subtle messages we receive that tell us to "be smaller" or "look a certain" way can really impact our health choices and the way we choose to support our body with f... more
There are major gaps in pregnancy and postpartum fitness—and moms are the ones paying the price.
Too many women are left piecing together random workouts, avoiding exercises out of fear, or feeling completely lost after being “cleared” postpartum wi... more
If you’re pregnant and trying to “do the right things” with your workouts, you’ve probably been told to just walk more, stick to light weights, or play it safe—and while that advice sounds helpful, it can actually leave you underprepared for what you... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- ⭐️⭐️⭐️⭐️⭐️
Nicole is so knowledgeable, and the way she explains pregnancy and postpartum fitness makes it feel so much less overwhelming! She’s amazing!
Apple Podcasts5Herhealthybody-Coryn
United States3 months ago - Just what I was looking for
Fabulous show and was exactly what I was looking for during my pregnancies. Thank you for meeting this need for women <3
Apple Podcasts5Kbreviews77United States2 years ago - Empowering
I have felt so empowered by this podcast and the additional strong mama resources offered! The information provided is science-backed and has greatly helped me to understand how to approach my first pregnancy with a healthy mindset. The podcast and additional videos have also helped me to stay physically healthy. Highly recommend!
Apple Podcasts5AbbyK30United States2 years ago - Very helpful
I love listening to strong mama podcast because Nicole discusses so many important things and makes me feel good about what I’m doing in my pregnancy rather than feeling like I’m not doing enough!
Apple Podcasts5LalalawhateverlalalaUnited States2 years ago - Helpful for pregnancy and postpartum
Every episode is full of helpful information from a variety of prospectives. I started listening during my pregnancy, and I continue to learn in my postpartum journey.
Apple Podcasts5PMtz!United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #158 |  United Arab Emirates/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About STRONG MAMA PODCAST
What is STRONG MAMA PODCAST about and what kind of topics does it cover?
This show centers on health and fitness for pregnancy, birth, and postpartum recovery, delivering science-based tips tailored to moms-to-be and new mothers. Episodes cover pelvic floor health, safe strength training, mindset shifts, and practical movement strategies designed for real-life schedules. A recurring theme is empowering listeners to move with confidence through pregnancy and beyond, while highlighting structured programs and practical resources for long-term wellness.
Where can I find podcast stats for STRONG MAMA PODCAST?
Rephonic provides a wide range of podcast stats for STRONG MAMA PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to STRONG MAMA PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does STRONG MAMA PODCAST get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for STRONG MAMA PODCAST, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for STRONG MAMA PODCAST?
Rephonic provides comprehensive predictive audience data for STRONG MAMA PODCAST, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does STRONG MAMA PODCAST have?
To see how many followers or subscribers STRONG MAMA PODCAST has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to STRONG MAMA PODCAST?
These podcasts share a similar audience with STRONG MAMA PODCAST:
1. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. Pregnancy & Birth Made Easy
3. Pregnancy Podcast
4. Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
5. On Purpose with Jay Shetty
How many episodes of STRONG MAMA PODCAST are there?
STRONG MAMA PODCAST launched 3 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact STRONG MAMA PODCAST?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for STRONG MAMA PODCAST?
Rephonic pulls ratings and reviews for STRONG MAMA PODCAST from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for STRONG MAMA PODCAST?
Rephonic provides full transcripts for episodes of STRONG MAMA PODCAST. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on STRONG MAMA PODCAST?
Recent guests on STRONG MAMA PODCAST include:
1. Coryn Brown
2. Crysanne Clay
3. Krystle Howald
4. Jaimie Zaki
5. Madison Wetherill
6. Trish Ware
7. Allison Schaaf
8. Marlene Andersson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.