STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Nicole ScheitlinStrong Mama Podcast is a show for pregnant and postpartum moms learning to navigate a healthy pregnancy, birth, and postpartum. Each week your host and Pre/Postnatal Fitness Expert, Nicole, will share a new episode on women's health, fitness, or wellness that will empower you to embrace the changes you're going through so you can feel strong, capable, and confident every step of the way. You'll le... more
| Publishes | Weekly | Episodes | 160 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
We've all grown up with diet culture influence, whether we notice it or not. And the subtle messages we receive that tell us to "be smaller" or "look a certain" way can really impact our health choices and the way we choose to support our body with f... more
There are major gaps in pregnancy and postpartum fitness—and moms are the ones paying the price.
Too many women are left piecing together random workouts, avoiding exercises out of fear, or feeling completely lost after being “cleared” postpartum wi... more
If you’re pregnant and trying to “do the right things” with your workouts, you’ve probably been told to just walk more, stick to light weights, or play it safe—and while that advice sounds helpful, it can actually leave you underprepared for what you... more
C-section recovery doesn’t have to feel confusing, overwhelming, or like something you just have to “get through.”
In this episode, I’m sharing the biggest C-section recovery mistakes I made with my first birth—and what I did differently with my sec... more
Key Facts
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Reviews
- ⭐️⭐️⭐️⭐️⭐️
Nicole is so knowledgeable, and the way she explains pregnancy and postpartum fitness makes it feel so much less overwhelming! She’s amazing!
Apple Podcasts5Herhealthybody-Coryn
United States17 days ago - Just what I was looking for
Fabulous show and was exactly what I was looking for during my pregnancies. Thank you for meeting this need for women <3
Apple Podcasts5Kbreviews77United Statesa year ago - Empowering
I have felt so empowered by this podcast and the additional strong mama resources offered! The information provided is science-backed and has greatly helped me to understand how to approach my first pregnancy with a healthy mindset. The podcast and additional videos have also helped me to stay physically healthy. Highly recommend!
Apple Podcasts5AbbyK30United States2 years ago - Very helpful
I love listening to strong mama podcast because Nicole discusses so many important things and makes me feel good about what I’m doing in my pregnancy rather than feeling like I’m not doing enough!
Apple Podcasts5LalalawhateverlalalaUnited States2 years ago - Helpful for pregnancy and postpartum
Every episode is full of helpful information from a variety of prospectives. I started listening during my pregnancy, and I continue to learn in my postpartum journey.
Apple Podcasts5PMtz!United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #228 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #154 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #175 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #188 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #199 |  Mexico/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About STRONG MAMA PODCAST
What is STRONG MAMA PODCAST about and what kind of topics does it cover?
Strong Mama Podcast consistently centers on health, fitness, and wellness for pregnancy and postpartum. Episodes emphasize strength-based workouts, pelvic floor and core health, safe lifting, mindset shifts, and practical strategies for integrating movement into busy mama lives. A notable pattern is science-backed guidance delivered in approachable language, with frequent promotions for a membership and related resources that offer structured programs and community support. The show often features personal coaching insights and guest perspectives that reinforce lasting, non-linear postpartum fitness and healthy motherhood.
What stands out is a clear focus on pre/postnatal fitness as a holistic practice—not just during pregnancy but as an o... more
Where can I find podcast stats for STRONG MAMA PODCAST?
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How many listeners does STRONG MAMA PODCAST get?
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What are the audience demographics for STRONG MAMA PODCAST?
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How many subscribers and views does STRONG MAMA PODCAST have?
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Which podcasts are similar to STRONG MAMA PODCAST?
These podcasts share a similar audience with STRONG MAMA PODCAST:
1. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. Pregnancy Podcast
3. Evidence Based Birth®
4. Healthy As A Mother
5. Hot, Healthy, Never Hungry
How many episodes of STRONG MAMA PODCAST are there?
STRONG MAMA PODCAST launched 3 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact STRONG MAMA PODCAST?
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What guests have appeared on STRONG MAMA PODCAST?
Recent guests on STRONG MAMA PODCAST include:
1. Coryn Brown
2. Crysanne Clay
3. Krystle Howald
4. Jaimie Zaki
5. Madison Wetherill
6. Trish Ware
7. Allison Schaaf
8. Marlene Andersson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.