Rephonic
Artwork for Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Pop That Mumma
Hypnobirthing
Pregnancy
Motherhood
Home Birth
Childbirth
Meditation
Parenting
Mental Health
Breastfeeding
Childbirth Education
Birth
Postpartum
Maternal Health
Empowerment In Birth
Birth Trauma
Labor
Positive Birth Stories
Positive Affirmations
Oxytocin
Doula Support

Welcome to the Pop That Mumma Podcast. Hosted by Poppy Child, founder of Pop That Mumma, creator of Birth Box, certified Hypnobirthing practitioner, birth doula and mum of three based in London. This is the space where we get real about pregnancy, birth and motherhood. From fear in birth to practical labour tools to the postpartum rollercoaster. I'm here to help you feel informed, empowered and co... more

PublishesTwice weeklyEpisodes216Founded6 years ago
Number of ListenersCategories
ParentingKids & Family

Listen to this Podcast

Artwork for Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Latest Episodes

I coach you through how to melt into surges, dropping all that tension in your body and leaning into the experience.

Get the full experience:

popthatmumma.carrd.co/

In this episode, I’m joined by somatic therapist Charlotte Mindel to talk about why being a more present parent is not just about trying harder.

We explore what really pulls us out of the moment, how stress and stored tension live in the body, why m... more

In this episode I’m joined by Nikki Wilson from the Maternal Mental Health Alliance to talk about postpartum mental health, the early weeks after birth, and the signs that a new mum might need more support.

We talk about baby blues, postnatal depres... more

Three weeks ago I birthed my third baby, Adam.

I can't fully put into words how positive and empowering it was. After Olivia's intense, painful birth - this one was my healing.

To mark this moment, all of my courses are half price this May. I hope ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Great Birth Rebellion
The Great Birth RebellionDr Melanie Jackson
Down to Birth
Down to BirthCynthia Overgard & Trisha Ludwig
NewlyParents
NewlyParentsJamPot Productions
Pregnancy & Birth Made Easy
Pregnancy & Birth Made EasyMy Essential Birth

Recent Guests

Nikki Wilson
Representative of The Maternal Mental Health Alliance
The Maternal Mental Health Alliance
Episode: Postpartum Mental Health: What New Mothers Need to Know with Nikki Wilson from Maternal Mental Health Alliance
Lindsey Simcik
Co-founder of Almost 30; mother and author
Almost 30
Episode: Trusting Your Intuition in Motherhood with Lindsey Simcik
Alice Worthy
The Modern Doula
The Modern Doula / Australia
Episode: Modern Birth Prep: What Today’s Women Actually Need to Hear with Alice Worthy, The Modern Doula
Dr Natalie Elphinstone
Obstetrician
Private practice in obstetrics (Australia)
Episode: A New Era Of Caesareans Is Here: Maternal Assisted Caesareans with Dr Natalie Elphinstone | Caesarean Awareness Month
Danae Birthdoula
Birth doula with over 650 births supported
Freelance birth doula in Sydney
Episode: Birth Mindset for Labour: How to Feel Unshakable Before Birth with Danae Birth Doula
Jodi Wilson
Bestselling author, health journalist, birth educator
Author of A Brain That Breathes; perinatal educator
Episode: What No One Tells You About Motherhood: Jodi Wilson on Nervous System Survival and Four Very Different Births
Elaine Welteroth
Journalist, author, and founder of the Birth Fund, former editor-in-chief of Teen Vogue
The Birth Fund
Episode: Reclaiming Birth as Your Rite of Passage with Elaine Welteroth from the Birth Fund
Dr. Amanda Hanson
Clinical psychologist, author, and speaker focusing on redefining aging for women.
Episode: Why Ageing Is Your Superpower: With Dr Amanda Hanson
Dr. Sarah Reardon
Founder of The Vagina Whisperer and board certified pelvic floor physical therapist
The Vagina Whisperer
Episode: Stop Ignoring Your Pelvic Floor: With The Vagina Whisperer

Host

Poppy
Host of the Pop That Mumma podcast, certified Hypnobirthing practitioner, birth doula, and mum of two based in London. She shares personal tips and experiences, aiming to empower individuals regarding pregnancy and motherhood.

Reviews

4.8 out of 5 stars from 389 ratings
  • Giving Glucose Goddess a Platform

    Disappointed to see the glucose goddess being given a platform - she has been disproven countless times by medical professionals and continues to spread misinformation with no clinical evidence. The podcast on the whole also relies too heavily on holistic approaches and shuns medical advice. Too biased for me.

    Apple Podcasts
    2
    CMTA23
    United Kingdoma month ago
  • So real and comforting and relatable

    When I found out I was pregnant I was hearing so much negativity around pregnancy and birth I literally typed “positive pregnancy podcast” into the search bar for podcasts and Pop That Mumma popped up! I couldn’t be happier to have found Poppy. I feel like she is a best friend after listening to her podcast. She is so real, raw, relatable, knowledgeable and hilarious. I feel so much more at ease about pregnancy birth and motherhood after listening to all of her podcasts. I listened to every epi... more

    Apple Podcasts
    5
    13katr
    United Statesa year ago
  • Down to earth and helpful.

    Like a breath of fresh air - which is really nice after digging through shows that are either doom and gloom, or just fake it until you make it. I feel like Poppy is super helpful but also relatable in a way that’s inspiring for us moms that we can do it too.

    Apple Podcasts
    5
    AshanaKaiulani
    United Statesa year ago
  • The best podcast for prenatal and postnatal

    I love this podcast, I started to listen it more than 1 year ago when I was pregnant in 2023 and still listening to Poppy as she is so passionate, authentic and honest about birth and motherhood. Thanks to her podcast and her hypnobirthing course I had my natural homebirth, no tearing and unmedicated.

    For me Poppy is a friend that motivate me and reassure me.

    Thank you Poppy, you are inspiring!

    Apple Podcasts
    5
    Gtart8991
    United Kingdom2 years ago
  • Wonderful

    Such a great podcast! It has been a resource and joy as I prepare for my first birth.

    Apple Podcasts
    5
    Merla Fisher
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is valued for its practical tips and emotional support, making it a favorite among expectant mothers.
Many feel inspired and empowered by the positive messages shared, particularly regarding childbirth experiences.
The host's comedic timing and openness are often highlighted as engaging and comforting.
Listeners appreciate the relatable and authentic approach to topics like pregnancy and motherhood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Postpartum Mental Health: What New Mothers Need to Know with Nikki Wilson from Maternal Mental Health Alliance
Q: What resources and pathways exist for someone seeking help during pregnancy or postpartum?
Start with your GP or midwife; if not taken seriously, request a different healthcare professional. You can access specialist maternal or perinatal mental health services through the NHS, use NHS Talking Therapies for six sessions of free therapy, and connect with local organizations via the MHAlliance Parent Information Hub.
Postpartum Mental Health: What New Mothers Need to Know with Nikki Wilson from Maternal Mental Health Alliance
Q: What are the signs that someone might be experiencing postnatal depression versus the baby blues, and how do we know if it's more serious?
Look for longevity and impact of symptoms, such as persistent low mood, disconnection from the baby, and difficulty maintaining routines or social contact. If symptoms are life-limiting or enduring for weeks, seek professional assessment and support.
Modern Birth Prep: What Today’s Women Actually Need to Hear with Alice Worthy, The Modern Doula
Q: What's something people would think is woo-woo in birth, but is actually evidence based?
Affirmations are highlighted as evidence-based when personalized, with explanations on neural rewiring and the importance of choosing affirmations that resonate to support mental and emotional resilience during labor.
Modern Birth Prep: What Today’s Women Actually Need to Hear with Alice Worthy, The Modern Doula
Q: How has this kind of changed the way that you prepare with women and what have you learned through supporting women in the birth spaces in relation to pain and intensity?
Alice explains that prep focuses on mindset, coping tools, and honest expectations, emphasizing that support and practical techniques help women navigate intense labor, and that pain relief can be part of a plan if needed.
How Parenthood Changes Your Relationship: What Every Birth Partner Needs to Hear
Q: How can couples have important conversations without them becoming heated?
Use a soft start, acknowledge the partner with genuine appreciation, focus on one issue at a time, and avoid character attacks by sticking to the specific topic at hand.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content focuses on the holistic journey of pregnancy, childbirth, and motherhood, offering listeners practical insights and emotional support to navigate these significant life events. With a blend of personal anecdotes and expert interviews, this podcast emphasizes the importance of self-trust, inner strength, and community in preparing for childbirth. Notable themes include advocacy in labor, mental resilience, and the significance of maternal health, all framed within a positive and empowering narrative designed to reassure and inspire expectant mothers. Unique offerings such as guided meditations and collaborative discussions with experts enrich the listener experience, making it a go-to resource for those seeking a positive outlook on ... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Hypnobirthing Podcast
2. The Great Birth Rebellion
3. Down to Birth
4. NewlyParents
5. Pregnancy & Birth Made Easy

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nikki Wilson
2. Lindsey Simcik
3. Alice Worthy
4. Dr Natalie Elphinstone
5. Danae Birthdoula
6. Jodi Wilson
7. Elaine Welteroth
8. Dr. Amanda Hanson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days