
Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wis... more
| Publishes | Twice weekly | Episodes | 189 | Founded | 5 years ago |
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| Number of Listeners | Categories | Kids & FamilyParenting | |||

In this episode, I sit down with doula Bonnie Walker, who’s been supporting families for over 23 years. We dive into how birth has shifted over the decades.
Bonnie brings a wealth of experience and shares what she’s learnt and why there truly isn’t ... more
What if your birth could feel calm, informed, and truly empowering, even if fear is where your journey begins? In this episode, Christine shares her transformational positive birth story, revealing how she went from deep anxiety about childbirth to a... more
Preparing for birth can feel overwhelming, but mindfulness meditation can help. Studies show that regular meditation can reduce stress levels, helping you feel calmer and more grounded.
This guided birth preparation meditation is designed to help yo... more
In this episode of the Pop That Mumma Podcast, I sit down with Dr Melanie Jackson, a brilliant midwife and maternal health advocate, to chat about vaginal examinations (VEs) during labour. We discuss what they’re for, how they relate to cervical dila... more
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When I found out I was pregnant I was hearing so much negativity around pregnancy and birth I literally typed “positive pregnancy podcast” into the search bar for podcasts and Pop That Mumma popped up! I couldn’t be happier to have found Poppy. I feel like she is a best friend after listening to her podcast. She is so real, raw, relatable, knowledgeable and hilarious. I feel so much more at ease about pregnancy birth and motherhood after listening to all of her podcasts. I listened to every epi... more
Like a breath of fresh air - which is really nice after digging through shows that are either doom and gloom, or just fake it until you make it. I feel like Poppy is super helpful but also relatable in a way that’s inspiring for us moms that we can do it too.
I love this podcast, I started to listen it more than 1 year ago when I was pregnant in 2023 and still listening to Poppy as she is so passionate, authentic and honest about birth and motherhood. Thanks to her podcast and her hypnobirthing course I had my natural homebirth, no tearing and unmedicated.
For me Poppy is a friend that motivate me and reassure me.
Thank you Poppy, you are inspiring!
Such a great podcast! It has been a resource and joy as I prepare for my first birth.
Absolutely LOVE your podcasts Poppy, you have such a natural way of talking and expressing yourself. I think the unedited ones are my favourites! Your passion and energy spills over and it really is like listening to a bestie with fantastic and sage advice. Thanks to you I’m feeling more confident about my upcoming birth. The power to birth is within me 🩷
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #118 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the journeys of pregnancy, childbirth, and motherhood, episodes regularly highlight the complexities and emotional nuances of these experiences. The content offers tools ranging from hypnobirthing techniques to postpartum relationship advice, aiming to empower listeners through shared stories and expert insights. Unique to this space is the emphasis on a supportive and positive outlook, encouraging mothers to embrace their unique journeys while preparing mentally and physically for labor and motherhood. In addition to personal anecdotes and expert discussions, there are guided meditations and affirmations to alleviate anxiety and stress related to childbirth, making it a multifaceted resource for expectant parents seeking both in... more
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These podcasts share a similar audience with this podcast:
1. The Hypnobirthing Podcast
2. The Great Birth Rebellion
3. Happy Mum Happy Baby
4. The Motherkind Podcast
5. The Kick Pregnancy Podcast
this podcast launched 5 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Melanie Jackson
2. Caitlin Wilder
3. Dr. Tuesday
4. Lucy Jones
5. Tara Ghosh
6. Samara Concepción
7. Illiyin Morrison
8. Hannah Gill
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