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Artwork for Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Pop That Mumma
Home Birth
Pregnancy
Hypnobirthing
Parenting
Mental Health
Self-Advocacy In Birth
Childbirth
Positive Birth Stories
Maternal Mental Health
Motherhood
Pelvic Girdle Pain
Well-Being
Doula
Birth Support
IVF
Resilience
Self-Care
Mindfulness
Emotional Support
Miscarriage

Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wis... more

PublishesTwice weeklyEpisodes181Founded5 years ago
Number of ListenersCategories
ParentingKids & Family

Listen to this Podcast

Artwork for Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Latest Episodes

A little personal update from me & some more info on where this podcast is going next! ❤️❤️

In this episode of the Voice Notes Summer Series, I share real-life insights on keeping your relationship strong after baby.

After 16 years with my partner and navigating parenthood, I reflect on communication, respect, and managing expectations dur... more

Staying in Your Zone in Labour: Hypnobirthing Breathing, Oxytocin Bubble & Scent Anchors ❤️

In this EP explore the power of staying in your zone- that calm, primal state where birth flows best. You’ll learn why the Oxytocin Bubble track is a game-ch... more

In this episode I’m breaking down why birth pain feels so different from woman to woman, and how your body, your mind and your environment can either dial it up or calm it down. We’ll talk about:

• Why pain in labour is visceral (you’re not imagini... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lucy Jones
Author of 'Matrescence' and speaker on motherhood
Independent author and speaker
Episode: Becoming a Mother Changes Everything - Here’s Why w/ Lucy Jones
Dr. Melanie Jackson
Australian midwife specializing in home births and host of the Great Birth Rebellion Podcast
Great Birth Rebellion Podcast
Episode: Understanding the Maternity System - and the Many Ways to Approach Birth w/ Dr Melanie Jackson w/ Dr
Tara Ghosh
Certified hormone and women's health coach, breastfeeding counselor, and abdominal therapist
Episode: Understanding Your Cycle -The Key to a Smoother Motherhood with Tara Ghosh
Samara Concepción
A holistic birthkeeper, women's health practitioner, and multidisciplinary artist in London
Episode: Ecstatic Birth with Samara Concepción - The Village Podcast Preview
Illiyin Morrison
Birth trauma specialist midwife
Episode: Birth Trauma with Illiyin Morrison Birth Trauma Specialist Midwife
Hannah Gill
Doula and childbirth educator
Episode: Avoiding Unnecessary C-section w/ Hannah Gill
Lisa Marchiano
Author of 'Motherhood: Facing and Finding Yourself' and Jungian Analyst
Episode: Motherhood: Facing and Finding Yourself - Lisa Marchiano
Deb Blaschenberg
Founder and director of Prenatal Yoga Centre, doula, childbirth educator, and pelvic floor yoga teacher.
Prenatal Yoga Centre
Episode: Positive Birth Story & Preparing Your Body for Birth with Founder of Prenatal Yoga Centre Deb

Host

Poppy Child
Certified Hypnobirthing practitioner, birth doula, and mother of two based in London. Poppy is passionate about helping women feel informed, empowered, and confident during pregnancy and childbirth.

Reviews

4.8 out of 5 stars from 343 ratings
  • So real and comforting and relatable

    When I found out I was pregnant I was hearing so much negativity around pregnancy and birth I literally typed “positive pregnancy podcast” into the search bar for podcasts and Pop That Mumma popped up! I couldn’t be happier to have found Poppy. I feel like she is a best friend after listening to her podcast. She is so real, raw, relatable, knowledgeable and hilarious. I feel so much more at ease about pregnancy birth and motherhood after listening to all of her podcasts. I listened to every epi... more

    Apple Podcasts
    5
    13katr
    United States3 months ago
  • Down to earth and helpful.

    Like a breath of fresh air - which is really nice after digging through shows that are either doom and gloom, or just fake it until you make it. I feel like Poppy is super helpful but also relatable in a way that’s inspiring for us moms that we can do it too.

    Apple Podcasts
    5
    AshanaKaiulani
    United States6 months ago
  • The best podcast for prenatal and postnatal

    I love this podcast, I started to listen it more than 1 year ago when I was pregnant in 2023 and still listening to Poppy as she is so passionate, authentic and honest about birth and motherhood. Thanks to her podcast and her hypnobirthing course I had my natural homebirth, no tearing and unmedicated.

    For me Poppy is a friend that motivate me and reassure me.

    Thank you Poppy, you are inspiring!

    Apple Podcasts
    5
    Gtart8991
    United Kingdoma year ago
  • Wonderful

    Such a great podcast! It has been a resource and joy as I prepare for my first birth.

    Apple Podcasts
    5
    Merla Fisher
    United Statesa year ago
  • Best birth prep/post partum podcast

    Absolutely LOVE your podcasts Poppy, you have such a natural way of talking and expressing yourself. I think the unedited ones are my favourites! Your passion and energy spills over and it really is like listening to a bestie with fantastic and sage advice. Thanks to you I’m feeling more confident about my upcoming birth. The power to birth is within me 🩷

    Apple Podcasts
    5
    sleazybee
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is praised for its authenticity, helping women feel more confident and empowered as they prepare for motherhood.
Many find the podcast to be a comforting and positive resource amidst the often daunting narratives surrounding childbirth.
Listeners express appreciation for the host's relatability and humor, describing her as real and raw about motherhood and pregnancy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Hospital Birth to Freebirth: Karishma’s Raw and Powerful Birth Story
Q: How did you build trust in yourself during your birthing process?
Karishma emphasized the importance of feeling safe and connected to herself and her husband during the birthing process, which allowed her to trust her body completely.
Meeting Charley: A Real Birth Box Mama’s Story - Hypnobirthing Course Experience
Q: What would you say to someone who is thinking about getting Birth Box but might be on the fence?
You should absolutely buy it; it will change your view of birth, parenting, and relationships.
Meeting Charley: A Real Birth Box Mama’s Story - Hypnobirthing Course Experience
Q: How do you feel that Birth Box shifted your mindset towards birth?
It showed me that I had control in my birth space, changing my perspective on labor and empowering me.
Becoming a Mother Changes Everything - Here’s Why w/ Lucy Jones
Q: Is there a hormonal process happening whilst being in matrescence like there is in adolescence?
There is a significant hormonal drop after birth that affects both mothers and fathers, leading to various emotional experiences.
Becoming a Mother Changes Everything - Here’s Why w/ Lucy Jones
Q: Do you think that every single mother will go through their own matrescence?
Everyone's matrescence will be different on many levels, influenced by circumstances and support systems.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the journeys of pregnancy, childbirth, and motherhood, episodes regularly highlight the complexities and emotional nuances of these experiences. The content offers tools ranging from hypnobirthing techniques to postpartum relationship advice, aiming to empower listeners through shared stories and expert insights. Unique to this space is the emphasis on a supportive and positive outlook, encouraging mothers to embrace their unique journeys while preparing mentally and physically for labor and motherhood. In addition to personal anecdotes and expert discussions, there are guided meditations and affirmations to alleviate anxiety and stress related to childbirth, making it a multifaceted resource for expectant parents seeking both in... more

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How many episodes of this podcast are there?

this podcast launched 5 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lucy Jones
2. Dr. Melanie Jackson
3. Tara Ghosh
4. Samara Concepción
5. Illiyin Morrison
6. Hannah Gill
7. Lisa Marchiano
8. Deb Blaschenberg

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