STRONG LIFE WITH KENDRA JARRATT
Kendra JarrattMy mission is to help women change the way we see aging, and my purpose is to live this out myself setting the example for my friends, clients, and family for generations to come. As a 51-year-old nutrition, strength, and behavior change coach, I have developed many strategies with my clients over the years to help them reach their goals. It always starts with changing the way we think, adopting a... more
| Publishes | Weekly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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The STRONG LIFE Workout App is here! Get bodyweight, dumbbell, gym workouts, and more, programmed by me through my extensive experience working with women over 40! Join now and get... more
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- Real and clear!
Kendra’s podcast is practical, research-backed, and conversational. I enjoy her style so much. Listening to other women speak honestly and in a relatable way is healing in itself. I get real excited when a new episode drops!
Apple Podcasts5Shedoesthework
United States5 months ago - Life Changing
I’ve been stuck in the cycle of self sabotaging. I’m in descent shape, but somehow couldn’t go all in to get to where I wanted to go. I’ve listened to many podcasts and know a lot about macros, nutrition and fitness but I couldn’t follow through. Kendra’s podcast has helped me identify what was holding me back. My own thoughts! She goes so deep and has helped me change the way I think and empowered me to make the changes I need to get to my goals!! I’m so excited. I’m listening to all the epi... more
Apple Podcasts5pay up bruhUnited States7 months ago - Best podcast ever
Love the way Kendra presents the material. Very clear and realistic. Don’t feel like she’s selling snake oil!
Apple Podcasts5Tiredof nicknamesUnited States10 months ago - Tells it like it is!
Love this podcast! I feel motivated and empowered after each episode.
Apple Podcasts5Traway99United States10 months ago - Wow!
She is just fantastic! Her insight and encouragement are just what I needed. I like her messaging and she has the data to back it up.
Apple Podcasts5LiLi43082United States10 months ago
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Chart Rankings
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Apple Podcasts | #236 |  Canada/Health & Fitness |
Apple Podcasts | #169 |  Mexico/Health & Fitness |
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Frequently Asked Questions About STRONG LIFE WITH KENDRA JARRATT
What is STRONG LIFE WITH KENDRA JARRATT about and what kind of topics does it cover?
This show targets women seeking sustainable health and fitness improvements, especially those in midlife looking to shift mindsets around aging, body changes, and daily routines. Episodes consistently emphasize behavior change, strength training, nutrition, and holistic well‑being, blending practical coaching with personal stories to illustrate sustainable pathways beyond quick fixes. Listeners likely value science‑backed guidance, accountability, and a supportive, non‑extreme approach to fat loss, muscle gain, and life‑balance. A notable strength is the host's focus on mindset, faith, and holistic fitness, making it appealing to listeners who want long‑term transformation and inspiration from real‑world coaching.
Overall, the podcast stan... more
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How many listeners does STRONG LIFE WITH KENDRA JARRATT get?
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Which podcasts are similar to STRONG LIFE WITH KENDRA JARRATT?
These podcasts share a similar audience with STRONG LIFE WITH KENDRA JARRATT:
1. The Dr. Gabrielle Lyon Show
2. Huberman Lab
3. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
4. The Dr. Hyman Show
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How many episodes of STRONG LIFE WITH KENDRA JARRATT are there?
STRONG LIFE WITH KENDRA JARRATT launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on STRONG LIFE WITH KENDRA JARRATT?
Recent guests on STRONG LIFE WITH KENDRA JARRATT include:
1. Deborah Moore
2. Michele Durham
3. Katie Jean
4. Katie Bingham Smith
5. Katie Hadiaris
6. Dr. Sam Buckner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.