Stress – bag facaden
Simone LindharthStress – bag facaden er en podcast af stresscoach og psykoterapeut Simone Lindharth. Simone har selv været ramt af stress og arbejder i dag med at hjælpe andre, der er væltet omkuld af stress i sin egen virksomhed.
Simone Lindharth ønsker igennem sin samtalepodcast med forskellige gæster, der alle har været syg med stress, at italesætte de mange svære følelser og tanker, der er forbundet med str... more
| Publishes | Twice monthly | Episodes | 13 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture | ||
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Latest Episodes
I denne episode gennemgår jeg et meget værdifuldt redskab, der gør det muligt for dig at prioritere dine arbejdsopgaver. Med dette prioriteringsredskab vil du skabe struktur over dine arbejdsdage, overblik over alle dine arbejdsopgaver samt opleve at... more
3 steps til at skabe et arbejdsmiljø, der forebygger stress
I denne episode tager jeg dig igennem de 3 steps, der er med til at sikre et trygt arbejdsmiljø og derved forebygge stress på arbejdspladsen. I dag lider utallige danskere af arbejdsrelate... more
I denne episode taler jeg om hvordan du selv kan være med til at styre mængden af social aktivitet. At være i sociale sammenhænge er for mange en stor udfordring og noget, der kræver enormt meget energi.
Jeg giver i dette afsnit mine bud på hvordan... more
I denne episode gør jeg dig klogere på hvordan du bedst muligt passer på dig selv under en sygmelding med stress.
Den dårlige samvittighed over ikke ”at lave noget” og frygten for at blive set i det offentlige rum af en kollega, kan hurtigt fylde m... more
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- En podcast du må høre
Stress - bag facaden er en podcast der gør op med tabuet omkring stress, gøre stress til noget vi taler om.
Simone har skabt et kærligt rum, hvor hun invitere en gæst ind, som har været stressramt. Sammen snakker de om det at have stress og hvilken betydning det har haft for deres liv. Har du stress eller kender du en der har stress, så er det her en podcast du skal høre.
Apple Podcasts5Lis Jensen
Denmark3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 | Denmark/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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These podcasts share a similar audience with Stress – bag facaden:
1. Psykologen i Øret
2. HjerneRO
3. Genstart
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Stress – bag facaden launched 3 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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