Hvad regner du med!? - samtaler om styrke, sundhed og kroppens usynlige regnskab
Anna BogdanovaSæson 1: Ting, du ikke dør af… men kan du leve med dem? Hvordan undgår vi at stå med en tom kropskonto, når vi er klar til at nyde pensionen? Sådan spørger kropsøkonom og træningsspecialist Anna Bogdanova i denne podcast. I første sæson taler hun med 9 kvinder, der trods bl.a. kroniske smerter, stress, depression og overgangsalder har formået at opbygge nok styrke og overskud på kropskontoen til, ... more
| Publishes | Twice weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Har du lyttet til episode 2 af podcasten Hvad regner du med?! med Gitte, der fortæller, hvordan overgangsalderen satte sig hos hende som følelsen af en fremmed krop i underskud på både søvn, styrke og energi?
I denne video kan du se Anna guide Gitt... more
Overgangsalderen er ikke livstruende. Alligevel oplever 97% af alle kvinder, at de i denne livsfase påvirkes på deres kognition, funktion og livskvalitet, ifølge den nyeste undersøgelse fra Københavns Universitet – både privat og i arbejdslivet.
I ... more
I første episode af brevkassen til podcasten "Hvad regner du med?!" byder kropsøkonom og træningsekspert Anna Bogdanova velkommen med at reflektere over, hvordan Novo Nordisks kampagne om vægttabsbehandling til kvinder i overgangsalderen er en bombe ... more
I denne bonus episode viser Verena, hvilke øvelser hun bl.a. laver for både at forebygge og lindre sine migræneanfald. Hun forklarer også, hvordan hun justerer træningen ud fra sin dagsform, så hun kan holde fast i at træne regelmæssigt – uden hverke... more
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Apple Podcasts | #191 |  Denmark/Top Podcasts |
Apple Podcasts | #13 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #21 | Denmark/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Hvad regner du med!??
These podcasts share a similar audience with Hvad regner du med!?:
1. ENHED med Noell Elise
2. Vores Mentale Sundhed - En Mind Care Collective Podcast
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5. Detox Din Hjerne
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Hvad regner du med!? launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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