Hvad regner du med!? - samtaler om styrke, sundhed og kroppens usynlige regnskab
Anna BogdanovaSæson 1: Ting, du ikke dør af… men kan du leve med dem? Hvordan undgår vi at stå med en tom kropskonto, når vi er klar til at nyde pensionen? Sådan spørger kropsøkonom og træningsspecialist Anna Bogdanova i denne podcast. I første sæson taler hun med 9 kvinder, der trods bl.a. kroniske smerter, stress, depression og overgangsalder har formået at opbygge nok styrke og overskud på kropskontoen til, ... more
| Publishes | Twice weekly | Episodes | 28 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Omkring 12% oplever symptomer på alvorlig stress hver dag – flest kvinder – og det er dyrt både for den enkeltes livskvalitet og samfundet med en ekstraregning på 55 mia. kr. hvert år. Stress er nemlig ikke kun noget, vi føler. Det ændrer, hvordan vo... more
I podcastepisoden ‘Fra minus til plus’ fortæller Siska om at blive ramt af stress, der drænede hendes overskud, kapacitet og livskvalitet. I videoen her viser hun nogle øvelser, der har hjulpet hende med at finde ro i sit nervesystem og opbygge styrk... more
Hvordan forliger man sig med, at livet ikke blev, som man havde forestillet sig? Når man pludselig står med en kombination af diagnoser, som gør livet så svært at leve, at man har svært ved at kende sig selv? Det spørger en lytter om i denne episode ... more
Hvordan bliver man gode venner med sin cyklus? Hvornår er dine smerter ‘normale’, og hvornår er de behandlingskrævende? Og hvad skal man vide, før man smækker benene i bøjlerne og lægger sig til rette i gynækologens stol?
Anna Bogdanova har invitere... more
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- Tak!
Superinspirerende podcast 💪
Apple Podcasts5@Friis
Denmark5 months ago - Spændende
Glæder mig til næste
Apple Podcasts5BrittyndalDenmark5 months ago - Spændende og vigtig viden!
Jeg har nu hørt de første to afsnit, og jeg må sige, at jeg glæder mig meget til at følge denne podcast. Anna er en dygtig formidler, jeg elsker hendes træning - og denne podcast er et godt boost, fordi den kombinerer vigtig viden med kvinders egne historier. Kan varmt anbefales!
Apple Podcasts5StinemariamollieDenmark5 months ago - Endelig!
Glæder mig til mange flere afsnit
Apple Podcasts5Jullin2Denmark5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #97 | Denmark/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hvad regner du med!??
These podcasts share a similar audience with Hvad regner du med!?:
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Hvad regner du med!? launched 5 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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