Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winni... more
Publishes | Weekly | Episodes | 248 | Founded | 7 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessSports |
Evan "Ultra-OCR" Man Perperis talks about the future of Strength & Speed deep diving a little more into what is OCR? What is Pammachon Combatives? and what is Orthodox Christianity? Learn a little outside your normal comfort lane in this episode that... more
2x Ultra-running National Champion and World's Toughest Mudder vet Anthony Kunkel has been news coming out. In May he is running tryouts to live and train at the "Ultra-House" in Durango Colorado. Learn about his background in this episode, rise to u... more
Lynn Hall from Boldr Dash talks about how her OCR has managed to stay alive and strive since 2011, an impressive feat considering the number of brands that have folded since then. Lynn talks about what makes her event unique, the challenges they face... more
Medusa Edged Weapons Systems and World War II Combatives Instructor Jason Schultz joins Evan to talk about how Combatives training is connected to sports performance. The two talk about the prison based edged weapons system Medusa as well as some of ... more
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Great podcast to listen to while on a run or driving in the car. Evan is extremely knowledgeable about the sport of obstacle course racing and fitness in general. The variety of guests he’s brought on to the podcast keeps it interesting and insightful.
The Strength and Speed podcast is a great way to stay up to date on OCR competitions and competitors, as well as other Ultra endurance events and pro tips for different types of training and events. Evan frequently has top tier competitors on his podcast for down to earth interviews and conversations, as well as newcomers to the sports, and race directors for new and existing races. This is my favorite sports podcast for keeping the OCR/Ultra fire burning in between races.
I’ve been listening to this podcast for well over a year now and I love hearing from athletes of other sports. There are many lessons that we can learn from them since our sport of OCR is so new!
I had the Pleasure of meeting and picking the brain of Evan Perperis recently, and hearing his story was inspiring, motivational, and grounded in a deep “Why.” Evan’s way of telling stories will pull you in, and help reignite the spark to reach your own goals.
Great podcast, my favorite OCR podcast. Evan is a class act and very informative.
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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this podcast launched 7 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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