The Running Public
Kirk Dewindt & Brakken KrakerTwo endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
| Publishes | Twice weekly | Episodes | 660 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
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Latest Episodes
Long runs on the treadmill, zero drop shoes, 3 workouts per week to prep for an Ultra, cross training, and stagnation in training.
The search for the best way to carry 2+ liters of hydration has been a maddening one. Some people can wear anything and not notice. Unfortunately, those people are not us…
After struggling with severe long COVID and losing years of running, Matt Fitzgerald signed up for the Javelina Jundred (100k) despite not being able to currently train.
Upon crossing the finish line of her first Ironman, Alex’s first thought was, "If I didn't have it together with my nutrition, I'd never have made it through the day." It was right then she felt her calling to help other endurance athletes reach thei... more
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Reviews
- The Best Running Podcast
This is by far my favorite running podcast. Kirk and Brakken are extremely knowledgeable but also practical and most importantly, likable guys too. High recommended!
Apple Podcasts5gleek123
United States8 days ago - Knowledgeable and Entertaining!
I listen to this podcast on runs all the time. The guys have a lot of good pointers and training tips for your running and they have a lot of positivity. It’s like listening to a couple of best friends having a pleasant chat.
Apple Podcasts5Widlar21United States21 days ago - Fun and informative podcast!
Been listening for guys for 5 years now and they are still delivering nuggets of useful information. They also have great guests on the podcast for time to time. Excellent podcast for your long runs!
Apple Podcasts5CJQ92
Singaporea month ago - Thank you!
I have listened to every episode. You guys got me through some long Alaska winters! I actually shaved 7 minutes off my half marathon time one year. I give you two all the credit.
Apple Podcasts5Cotton_Candies_13United States2 months ago - Great companions
I have listened to these guys since 2021 and they have accompanied me for many runs including some of my runs I was doing to train for college XC on my own. Thank you guys for all you do.
Apple Podcasts5JustmagillUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | United States/Sports/Running |
Apple Podcasts | #49 |  Canada/Sports/Running |
Apple Podcasts | #86 |  United Kingdom/Sports/Running |
Apple Podcasts | #92 |  Australia/Sports/Running |
Apple Podcasts | #207 |  Germany/Sports/Running |
Apple Podcasts | #6 |  Saudi Arabia/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Running Public
What is The Running Public about and what kind of topics does it cover?
Two endurance coaches bring high-level running knowledge to practical, actionable coaching discussions. Across recent episodes the show covers periodization for runners, balancing ultra endurance with speed work, race-day strategies, nutrition, footwear choices, and injury recovery, often weaving in listener questions and real-world coaching experience. Notable strengths include a strong emphasis on durable training, evidence-informed movement, and family-friendly, inclusive approaches to endurance events. The format blends technical coaching with personal anecdotes and guest experiences from the broader running and OCR communities, making it useful for both athletes and teams seeking proven training philosophy and tactical takeaways.
Where can I find podcast stats for The Running Public?
Rephonic provides a wide range of podcast stats for The Running Public. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Running Public and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Running Public get?
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What are the audience demographics for The Running Public?
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How many subscribers and views does The Running Public have?
To see how many followers or subscribers The Running Public has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Running Public?
These podcasts share a similar audience with The Running Public:
1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. Tread Lightly Running Science Podcast
4. The Strength Running Podcast
5. Everyday Ultra
How many episodes of The Running Public are there?
The Running Public launched 7 years ago and published 660 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Running Public?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Running Public?
Rephonic pulls ratings and reviews for The Running Public from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Running Public?
Rephonic provides full transcripts for episodes of The Running Public. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Running Public?
Recent guests on The Running Public include:
1. Matt Fitzgerald
2. Alex Larson
3. Alyssa McElheny
4. Adam Massimo
5. Croix Sather
6. Tim Gribble
7. Dr. Sariya Saabye
8. Brooke Vigorito
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.