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Artwork for I AM A SPARTAN! OCR PODCAST

I AM A SPARTAN! OCR PODCAST

Scott Knowles
Obstacle Course Racing
Spartan Racing
Spartan Race
Killington Ultra
Asheville Spartan Race
Adaptive Athletes
Thunder Dash 5K Mud Run
Boston Marathon
Mental Resilience
Physical Conditioning
Transition Strategy
Running
OCR Community
USA OCR National Championships
West Virginia
USA OCR National Championship
Trail Racing
Trifecta World Championships
Training
New Jersey Ultra

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

PublishesTwice monthlyEpisodes233Founded9 years ago
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RunningSports

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Artwork for I AM A SPARTAN! OCR PODCAST

Latest Episodes

On this Episode, Spartan Killington Ultra Race recap with Neil Murphy and Nick West. We talk about how both of their races went. Neil has raced at Killington every year; this year placing top 10 in Elite. Nick DNFed last year, and came back with a ve... more

On this Episode, Cory Edwards , Michael Roberson, and I recap the “Spartan West Virginia Trifecta World Championship”. We go over the whole event weekend - Thursday Night festival, three race distances, and the race festival. We discuss what we liked... more

On this Episode, my friend Tommy Davidson tells us about his experience in Spartan Racing. He started back in 2012 at the young age of 58, and is still racing competitively at 71. Tommy has raced in Greece at Sparta Trifecta World Championships. He h... more

On this Episode, Matt Mosman, from “Simply Good Supplements”, and I have a great chat! A lot of laughs , a lot of truth bombs , and a lot of great info. Info about supplements you may need and some that probably are a waste. We talk about some of his... more

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Recent Guests

Dan McDonald
Works for Spartan and runs the HR department, involved with charities and foundations connected to Spartan races.
Spartan
Episode: EPISODE 226 THE NEW SPARTAN PARA CHAMPIONSHIP EVENT IN ORLANDO !!
Joey McGlamory
Co-founder and CEO of Dealers of Hope Foundation, deeply committed to supporting para athletes.
Dealers of Hope Foundation
Episode: EPISODE 226 THE NEW SPARTAN PARA CHAMPIONSHIP EVENT IN ORLANDO !!
Joe Rucco
Winner of the World's Toughest Mudder 2023, ultra-endurance athlete and engineer.
Underdog Fitness
Episode: EPISODE 225 WORLD'S TOUGHEST MUDDER WINNER JOE RUCCO!!!
John Dziadkowicz
A Spartan racer who recently achieved first and third placed finishes in elite categories.
Episode: EPISODE 224 WITH JOHN DZIADKOWICZ !!!
Cole DeRosa
Participant in the Old Glory Ultra Relay and veteran athlete
Team Red, White and Blue
Episode: EPISODE 222 OLD GLORY ULTRA RELAY RECAP!! WITH COLE DEROSA!!
Neil Murphy
Experienced Spartan racer and coach
Episode: EPISODE 221 KILLINGTON ULTRA TRAINING PREPERATION!!
Eric Langdon
Competitive Spartan racer
Episode: EPISODE 221 KILLINGTON ULTRA TRAINING PREPERATION!!
Michael Roberson
Episode: EPISODE 220 SPARTAN FAYETTEVILLE RACE RECAP!!
Cory Edwards
Participant in Toughest Mudder; challenges enthusiast
Episode: EPISODE 219 ATLANTA TOUGHEST MUDDER 12HR RACE RECAP AND SPARTAN FAYETTEVILLE PRE RACE SHOW !!

Host

Scott Knowles
Host of discussions on Spartan racing and OCR lifestyle, offering insights and personal experiences with guests from the racing community.

Reviews

4.9 out of 5 stars from 90 ratings
  • I am a spartan

    I love this show lots of tip and tricks and great interviews AROO! AROO! AROO!

    Apple Podcasts
    5
    Beastmodepaddy
    Canadaa year ago
  • AWESOMENESS!!

    Man, just had time to catch up on the last few episodes I hadn’t heard…as usual, each conversation was great!!! Scott’s a good ole southern boy who tells it like it is!!! It doesn’t matter if he’s interviewing a top of the list pro racer or someone that has just race their first race…his heart and soul is in it to bring the best to the listener! It’s an added BONUS when he interviews people that I know! Bottom line-everybody is human and got their own stuff going on and many use this sport as th... more

    Apple Podcasts
    5
    GreyDLK
    United States4 years ago
  • Nothing to dislike!

    I just started OCR this year and jumped right into competitive heats barely knowing the Ins and outs of the sport. Scott’s podcast has been awesome to listen to, get some little pro tips here and there that would have taken me years to figure out alone! also just hear some battle stories from him and guests that have been helping me prepare for future races and look into other challenges for myself! Georgia boys represent Scott, keep it up man!

    Apple Podcasts
    5
    Acspell
    United States4 years ago
  • Love it.

    I absolutely love this show. The guests are amazing and the discussions are relevant and helpful to us as racers. I look forward to listening to Scott’s the southern Jeff Foxworthty twang. If you wake up in the middle of the night thinking of what to put in your drop bin, you might be a spartan.

    Apple Podcasts
    5
    juljuul
    Canada4 years ago
  • Cool perspective on Obstacle Tacing

    Scott is an everyday dude age group racer who knows his stuff and brings some cool content to the community. He asks good questions of his guests and he is a good racer himself. Thanks Scott and keep them coming. Joe Criscuola

    Apple Podcasts
    5
    JoeCriscuola
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the diversity of guests from various backgrounds, sharing practical tips and stories that resonate with both seasoned and new racers.
Overall, the content is highly regarded for its motivational and educational aspects, with many expressing gratitude for the insights shared.
The laid-back conversational style enhances the podcast's appeal, making it accessible and enjoyable for a broad audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#91
United States/Sports/Running
Apple Podcasts
#137
Japan/Sports/Running
Apple Podcasts
#235
Denmark/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

EPISODE 232 SPARTAN WEST VIRGINIA TRIFECTA WORLD CHAMPIONSHIP RACE RECAP !!
Q: What did you dislike the most about the whole weekend?
The course kind of forced you to strike out a little faster than you probably wanted to, to get in front of those bottlenecks.
EPISODE 232 SPARTAN WEST VIRGINIA TRIFECTA WORLD CHAMPIONSHIP RACE RECAP !!
Q: How much did you finish in the beast?
I was 63 in the beast.
EPISODE 232 SPARTAN WEST VIRGINIA TRIFECTA WORLD CHAMPIONSHIP RACE RECAP !!
Q: What was your goal, Cory?
I'd like to be close to 50 miles in Toughest Colorado.
EPISODE 225 WORLD'S TOUGHEST MUDDER WINNER JOE RUCCO!!!
Q: Did you find OCR in what, 2012, 2013?
Yeah, right around 2012.
EPISODE 225 WORLD'S TOUGHEST MUDDER WINNER JOE RUCCO!!!
Q: What do you do for work?
I'm an engineer for a pharmaceutical company, developing injection devices for pharmaceutical drugs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About I AM A SPARTAN! OCR PODCAST

What is I AM A SPARTAN! OCR PODCAST about and what kind of topics does it cover?

Content primarily revolves around the exhilarating world of obstacle course racing (OCR) and Spartan racing, highlighting both the competitive and community aspects of the sport. Episodes often feature in-depth conversations with racers of all experience levels, from elite athletes to newcomers, allowing listeners to gain insights into training methodologies, race strategies, and personal anecdotes that define the OCR lifestyle. Notably, guests frequently share their personal challenges and triumphs, which resonate with a diverse audience passionate about fitness and performance in gritty, endurance-based events.

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Which podcasts are similar to I AM A SPARTAN! OCR PODCAST?

These podcasts share a similar audience with I AM A SPARTAN! OCR PODCAST:

1. Obstacle Running Adventures
2. The OCR Report
3. The Running Public
4. RMR Training Podcast
5. Shawn Ryan Show

How many episodes of I AM A SPARTAN! OCR PODCAST are there?

I AM A SPARTAN! OCR PODCAST launched 9 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I AM A SPARTAN! OCR PODCAST?

Recent guests on I AM A SPARTAN! OCR PODCAST include:

1. Dan McDonald
2. Joey McGlamory
3. Joe Rucco
4. John Dziadkowicz
5. Cole DeRosa
6. Neil Murphy
7. Eric Langdon
8. Michael Roberson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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