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Artwork for I AM A SPARTAN! OCR PODCAST

I AM A SPARTAN! OCR PODCAST

Scott Knowles
Obstacle Course Racing
Spartan Racing
Spartan Race
Killington Ultra
Asheville Spartan Race
Adaptive Athletes
Thunder Dash 5K Mud Run
Boston Marathon
Running
Physical Conditioning
Transition Strategy
Mental Resilience
OCR Community
USA OCR National Championships
West Virginia
USA OCR National Championship
Trail Racing
Trifecta World Championships
New Jersey Ultra
Training

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

PublishesTwice monthlyEpisodes242Founded9 years ago
Number of ListenersCategories
RunningSports

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Artwork for I AM A SPARTAN! OCR PODCAST

Latest Episodes

On this Episode Alison Andersen comes on to tell us about finding OCR in 2013 . She has been in and out of Spartan races through the years. She placed 1st in her AG at the Tahoe Ultra in 2019. Afterwards, she took some time off ,but then came back to... more

On this Episode, Michael Roberson, Brian Beal and I recap Brian’s Hellgate 100k, where they ran a lot of the race in snow. We also go over the Spartan Central Florida Trifecta Weekend, that I participated in. As always when us 3 are together expect h... more

On this Episode, Dan McDonald and Joey McGlamory come on to recap the Spartan Para World Championship event, that took place in Orlando, Florida. We discuss all of the events that took place throughout the weekend- Championship race, what worked well... more

On this Episode, Michael Roberson and I recap the Spartan Newberry Ultra race. We talk about how each of our races went , and what we did or thought we could’ve done differently. Brian joins us, and tells us about life as a truck driver, since he did... more

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Recent Guests

Alison Andersen
First place elite female at the Killington Ultra and experienced obstacle course racer
Episode: EPISODE 242 KILLINGTON ULTRA 1ST PLACE FEMALE ALISON ANDERSEN !!
Joey McGlamory
CEO and co-founder of Dealers of Hope USA
Dealers of Hope USA
Episode: EPISODE 240 SPARTAN PARA WORLD CHAMPIONSHIP RECAP !!
Dan McDonald
In charge of Spartan Race and friend of Joey
Spartan Race
Episode: EPISODE 240 SPARTAN PARA WORLD CHAMPIONSHIP RECAP !!
Brian Beal
Runner and participant in the Rim to River 100M race
Episode: EPISODE 238 SPARTAN RACE VIRGINIA AND RIM TO RIVER 100 RACE RECAP !!
Michael Roberson
Spartan racer and guest on the podcast
Episode: EPISODE 238 SPARTAN RACE VIRGINIA AND RIM TO RIVER 100 RACE RECAP !!
Taylor Rae
A dedicated Spartan racer with numerous age group podiums and strong performances in ultra races.
Episode: EPISODE 237 WITH TAYLOR RAE!!
Jeff Torres
A principal engineer and Spartan racer
Episode: EPISODE 234 JEFF TORRES FINISHES THE KILLINGTON ULTRA !!!
Nick West
Competitor who completed the Killington Ultra after a previous DNF.
Episode: EPISODE 233 SPARTAN KILLINGTON ULTRA RACE RECAP !!
Joe Rucco
Winner of the World's Toughest Mudder 2023, ultra-endurance athlete and engineer.
Underdog Fitness
Episode: EPISODE 225 WORLD'S TOUGHEST MUDDER WINNER JOE RUCCO!!!

Host

Scott Knowles
Host and passionate participant in the OCR community, Scott engages with guests to share insights and experiences related to Spartan racing and obstacle course events.

Reviews

4.9 out of 5 stars from 93 ratings
  • I am a spartan

    I love this show lots of tip and tricks and great interviews AROO! AROO! AROO!

    Apple Podcasts
    5
    Beastmodepaddy
    Canadaa year ago
  • AWESOMENESS!!

    Man, just had time to catch up on the last few episodes I hadn’t heard…as usual, each conversation was great!!! Scott’s a good ole southern boy who tells it like it is!!! It doesn’t matter if he’s interviewing a top of the list pro racer or someone that has just race their first race…his heart and soul is in it to bring the best to the listener! It’s an added BONUS when he interviews people that I know! Bottom line-everybody is human and got their own stuff going on and many use this sport as th... more

    Apple Podcasts
    5
    GreyDLK
    United States4 years ago
  • Nothing to dislike!

    I just started OCR this year and jumped right into competitive heats barely knowing the Ins and outs of the sport. Scott’s podcast has been awesome to listen to, get some little pro tips here and there that would have taken me years to figure out alone! also just hear some battle stories from him and guests that have been helping me prepare for future races and look into other challenges for myself! Georgia boys represent Scott, keep it up man!

    Apple Podcasts
    5
    Acspell
    United States4 years ago
  • Love it.

    I absolutely love this show. The guests are amazing and the discussions are relevant and helpful to us as racers. I look forward to listening to Scott’s the southern Jeff Foxworthty twang. If you wake up in the middle of the night thinking of what to put in your drop bin, you might be a spartan.

    Apple Podcasts
    5
    juljuul
    Canada5 years ago
  • Cool perspective on Obstacle Tacing

    Scott is an everyday dude age group racer who knows his stuff and brings some cool content to the community. He asks good questions of his guests and he is a good racer himself. Thanks Scott and keep them coming. Joe Criscuola

    Apple Podcasts
    5
    JoeCriscuola
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the light-hearted banter and authentic discussions that characterized each episode, which foster a sense of community.
The host is praised for his relatability and approachable interview style, making complex topics accessible.
Listeners find the podcast serves as a valuable resource for both newcomers and experienced racers alike, full of helpful strategies and experiences.
Listeners appreciate the insightful training tips and motivational stories shared by guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#155
United States/Sports/Running
Apple Podcasts
#223
Canada/Sports/Running
Apple Podcasts
#122
Denmark/Sports/Running
Apple Podcasts
#234
Norway/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

EPISODE 242 KILLINGTON ULTRA 1ST PLACE FEMALE ALISON ANDERSEN !!
Q: What are you planning for the future?
I'm training with Lindsay Webster and Ryan Atkins and doing New Jersey as a warm-up for more zine.
EPISODE 242 KILLINGTON ULTRA 1ST PLACE FEMALE ALISON ANDERSEN !!
Q: What was your injury last year?
I presented like a stress fracture in my post-hib tendon on my right leg.
EPISODE 232 SPARTAN WEST VIRGINIA TRIFECTA WORLD CHAMPIONSHIP RACE RECAP !!
Q: What did you dislike the most about the whole weekend?
The course kind of forced you to strike out a little faster than you probably wanted to, to get in front of those bottlenecks.
EPISODE 232 SPARTAN WEST VIRGINIA TRIFECTA WORLD CHAMPIONSHIP RACE RECAP !!
Q: How much did you finish in the beast?
I was 63 in the beast.
EPISODE 232 SPARTAN WEST VIRGINIA TRIFECTA WORLD CHAMPIONSHIP RACE RECAP !!
Q: What was your goal, Cory?
I'd like to be close to 50 miles in Toughest Colorado.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About I AM A SPARTAN! OCR PODCAST

What is I AM A SPARTAN! OCR PODCAST about and what kind of topics does it cover?

Content focuses on the experiences and insights of Spartan racers, emphasizing their journeys through obstacle course racing (OCR). Episodes often feature discussions on training regimens, race recaps, and personal stories of triumph over challenges faced during races. The relaxed style makes it accessible to newcomers while providing valuable tips for seasoned participants. Noteworthy topics include adaptive athletes, community support at events, and motivational narratives illustrating resilience and camaraderie among the racing community. Overall, it's highlighted as a resourceful and entertaining listening experience for those interested in OCR and Spartan events.

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Which podcasts are similar to I AM A SPARTAN! OCR PODCAST?

These podcasts share a similar audience with I AM A SPARTAN! OCR PODCAST:

1. Some Work, All Play
2. The Nick Bare Podcast
3. Cameron Hanes - Keep Hammering Collective
4. The Running Public
5. Tread Lightly Running Podcast

How many episodes of I AM A SPARTAN! OCR PODCAST are there?

I AM A SPARTAN! OCR PODCAST launched 9 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I AM A SPARTAN! OCR PODCAST?

Recent guests on I AM A SPARTAN! OCR PODCAST include:

1. Alison Andersen
2. Joey McGlamory
3. Dan McDonald
4. Brian Beal
5. Michael Roberson
6. Taylor Rae
7. Jeff Torres
8. Nick West

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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