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Obstacle Running Adventures

MStefano Running
Obstacle Course Racing
World's Toughest Mudder
Spartan Race
OCR
Tough Mudder
OCR Community
Hybrid Racing
Mental Health
Savage Race
Podcasting
FIT Challenge
Running
Ultra Running
Obstacle Racing
Spartan Youth Insurance Changes
Community Support
Mudgear
Guinness World Record
Spartan
OCR Expo

MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.

PublishesWeeklyEpisodes505Founded10 years ago
Number of ListenersCategories
RunningSportsWilderness

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Artwork for Obstacle Running Adventures

Latest Episodes

Over the many years of doing elite interviews there have been some athletes that have risen to the top of Mike's favorites, Logan Broadbent being among them. Katelyn recently saw a post about him winning an ultra and setting a PR on the course and fi... more

We have a few ideas for interviews but we had a pretty busy weekend and didn't get around to doing any of them yet so here is a reRun of episode 37, Killington Spartan Beast, DNF, and Reach the Beach Ragnar Relay! This was originally released on Sep... more

A couple episodes ago during quick news we mentioned the GoFundMe to help lessen the financial impact of Kris Rugloski participating in a endurance horse race in Mongolia!

We followed along with her multi-day adventure from her Instagram stories an... more

We thought we were done with World's Toughest Mudder episodes but Mike really wanted to talk to Jeffery Lippert who he missed the entirety of the event weekend and the brunch the following day!

To make up for this we had him on for his own episode ... more

Key Facts

Accepts Guests
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Logan Broadbent
Elite obstacle course racer from Cleveland, Ohio
Boomearang World Cup champion, Spartan Northeast US National Series winner
Episode: 505. Logan Broadbent on Cleveland, Boomerang World Cup, Winning Spartan Northeast USNS, and More!
Chrissy Sammler
New addition to the Killington crew
MStefano Running team
Episode: 504. reRun of 37. Killington Spartan Beast, DNF, and Reach the Beach Ragnar Relay!
Christopher Mendoza
Related to post-event conversation
Episode: 504. reRun of 37. Killington Spartan Beast, DNF, and Reach the Beach Ragnar Relay!
Kris Rugloski
Endurance horse racer with a background in OCR and Hyrox
Independent athlete
Episode: 503. Kris Rugloski on Life Changes, Mongol Derby Horse Race, and Moving to Canada!
Jeff Lippert
Elite obstacle course racer chasing 100 miles at World's Toughest Mudder
Individual athlete
Episode: 502. Jeffery Lippert on Earning His Orange Jacket at World's Toughest Mudder!
Molly Crowley
Maid of honor from New Hampshire
Missy and James party
Episode: 501. Spartan World Championships 2026! (Part 2: Saturday's Wedding, Ceremony, and Interviews)
Dustin DeRoe
Guest mentioned
Episode: 500. Episode 500 Live with Congratulations Clips, and Shoutout Compilation!
Thomas Petersen
Episode: 500. Episode 500 Live with Congratulations Clips, and Shoutout Compilation!
Dave Webster
Nunford, New York
World's Toughest Mudder participant / media
Episode: 498. World's Toughest Mudder 2026! (Part 4 Bar Crawl)

Hosts

Michael Stefano
Host with long-running involvement in OCR media coverage and event reporting; co-host; extensive on-site coverage and interviews.
Caitlin Ritter
Co-host known for on-site reporting and interviews; provides broad coverage across OCR events and community stories.
Katelyn Ritter
Co-host frequently involved in guest interviews and event coverage; associated with community and athlete-focused content.

Reviews

4.8 out of 5 stars from 92 ratings
  • Please stop blaspheming God’s name

    Love the interviewing. Love the current event reporting on OCR near and far. Please stop blaspheming God’s name. I stopped listening to Matthew Davis because of his classless cussing and blasphemy.

    QUESTION: Must I do the same here?

    ANSWER (10/20/2024): yes. Your amateur behavior regarding my feedback is classless. I’m hoping there’s a professional OCR show out there, because this one (despite the great info given) doesn’t fit the bill.

    Apple Podcasts
    1
    Die2myself
    United States2 years ago
  • 400 Episodes! Congratulations!

    Updated review: Mike and Katelyn have been crushing it for over seven years now. Congratulations you guys. Keep up the good work and I’m looking forward to 400 more episodes from you two. Five starrrrrrrs!

    ——

    Mike, his female co-host Katelyn, and their friends talk about their running exploits and do interviews with other runners. They're doing races from 5k color runs to Spartan OCR's.

    Even if you've never run a Tough Mudder and don't ever plan on doing World's Toughest Mudder you'll find so... more

    Apple Podcasts
    5
    Will326326
    United States2 years ago
  • Old & New…

    Old 8/2022…Just listened to your guys last episode, really good I really appreciate what you guys do. I usually listen to you on Spotify but came over here to leave a review.

    I thought I wrote a review a couple years ago and it looks like the last one never was sent. 😩

    Anyway, getting ready to run Monterey Super this weekend, and I think it is very cool that you guys go over all the podiums (those names are crazy!!!). Also appreciate the interviews of elite OCR athletes, kinda hard to fin... more

    Apple Podcasts
    5
    alltakennicknames11
    United States2 years ago
  • Awesome podcast with excellent live event coverage!

    Mike and his team really go above and beyond with their live event coverage and interviews. Great quality, excellent questions and they cover a wide variety of topics! He's also nice enough to film you completing obstacles in the middle of the night! 10/10 recommend 🤘🏻🤘🏻

    Apple Podcasts
    5
    Dope Scorsese
    United States3 years ago
  • Good stuff

    They may not say it anymore, but this is the most consistent OCR podcast. Look it up. Like clockwork; the clock bares 12:00 at noon… Also at midnight… Or if the power went out recently and you haven’t re set it. Time is a construct. So too this podcast posts good episodes reliably on schedule. Humble hosts. The struggle to pronounce racer names is always charming. OCR still has a pulse and podcasts like this are an important part of it.

    Apple Podcasts
    5
    WhitB90
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise consistent weekly releases and relatable hosts.
A few reviews note strong banter but occasional harsh language from a commentator.
Fans love live event coverage and interviews with elite athletes.
Some listeners value the positive community focus and practical racing tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#231
Australia/Sports/Running
Apple Podcasts
#23
China/Sports/Running
Apple Podcasts
#119
Brazil/Sports/Running
Apple Podcasts
#191
Finland/Sports/Running
Apple Podcasts
#191
South Africa/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

502. Jeffery Lippert on Earning His Orange Jacket at World's Toughest Mudder!
Q: What was your name and where are you from?
Jeff Lippert, from Holt/Lansing area in Michigan, United States.
498. World's Toughest Mudder 2026! (Part 4 Bar Crawl)
Q: What were the biggest challenges this year?
Obstacles and weather, plus managing stamina and nutrition across 25.5 hours, while maintaining safe pacing and leveraging support from pit crews and fans.
498. World's Toughest Mudder 2026! (Part 4 Bar Crawl)
Q: How was World's Toughest Mudder this year for you?
Guests describe it as tougher but also deeply rewarding, citing pacing, endurance, and camaraderie as key factors in finishing with strong miles and podium finishes.
489. Winning Newbsanity's Mud Gauntlet, Team Wonderland, and More with Jessica Carson!
Q: How do you balance training with motherhood and grad school?
Jessica details a routine that accommodates two small children, a rewarding but busy schedule, and the importance of routines, support from family, and flexible coaching.
489. Winning Newbsanity's Mud Gauntlet, Team Wonderland, and More with Jessica Carson!
Q: What was your experience like at Palmerton and how did it shape your outlook on competition?
She describes Palmerton as a grueling course she conquered in an elite heat, which boosted confidence and confirmed her enjoyment of challenging courses and competing against strong athletes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Obstacle Running Adventures

What is Obstacle Running Adventures about and what kind of topics does it cover?

This show consistently covers obstacle course racing, endurance events, training, race coverage, and community stories from events around the OCR world. Hosts Mikael Stefano and Caitlin Ritter bring a down-to-earth, ride-along vibe with interviews from athletes, organizers, and vendors, plus live event insights, race recaps, and motivational quotes. Notable strengths include regular on-site reporting, deep-dive guest conversations with elite competitors and industry figures, and a strong sense of community across national and international OCR scenes. Potential listeners can expect practical race tips, behind-the-scenes coverage from events, and relatable banter that blends competition with camaraderie.

Where can I find podcast stats for Obstacle Running Adventures?

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How many listeners does Obstacle Running Adventures get?

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What are the audience demographics for Obstacle Running Adventures?

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How many subscribers and views does Obstacle Running Adventures have?

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Which podcasts are similar to Obstacle Running Adventures?

These podcasts share a similar audience with Obstacle Running Adventures:

1. I AM A SPARTAN! OCR PODCAST
2. OFX Podcast
3. The Running Public
4. RMR Training Podcast
5. Hybrid Fitness Media

How many episodes of Obstacle Running Adventures are there?

Obstacle Running Adventures launched 10 years ago and published 505 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Obstacle Running Adventures?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Obstacle Running Adventures?

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What guests have appeared on Obstacle Running Adventures?

Recent guests on Obstacle Running Adventures include:

1. Logan Broadbent
2. Chrissy Sammler
3. Christopher Mendoza
4. Kris Rugloski
5. Jeff Lippert
6. Molly Crowley
7. Dustin DeRoe
8. Thomas Petersen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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