Rephonic
Artwork for Obstacle Running Adventures

Obstacle Running Adventures

MStefano Running
Obstacle Course Racing
World's Toughest Mudder
Spartan Race
OCR
Tough Mudder
OCR Community
Hybrid Racing
Mental Health
Savage Race
Podcasting
FIT Challenge
Running
Ultra Running
Obstacle Racing
Spartan Youth Insurance Changes
Community Support
Guinness World Record
Spartan
OCR Expo
Rylan Schadegg

MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.

PublishesWeeklyEpisodes492Founded9 years ago
Number of ListenersCategories
WildernessSportsRunning

Listen to this Podcast

Artwork for Obstacle Running Adventures

Latest Episodes

This was supposed to be just a race day and not a media day but our potential guest for this weekend needed to reschedule and honestly somtimes Mike can't help himself in doing interviews!

This was his first Hyrox event that he had ever gone to and... more

We planned to return to Obstacle Wonderland to cover their Rise of the Obstacles! It has been 2 years since the last time that we covered their event which was the Boogie Wonderland!

Unfortunately we needed to make a change due to travel exhausti... more

We had plans to do an athlete interview this week but language barriers slowed things down a bit. Quick reminder that if you speak another language in addition to English, we would love the help of a translator to reduce the barriers to communication... more

Since there is a lot of traveling coming up for us soon we ended up not going to cover Newbsanity's Mud Gauntlet like we wanted but we reached out to the women's winner to talk about it!

Jessica Carson is on the newer side to OCR but she has been o... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

OFX Podcast
OFX PodcastDave Claxton, Bethany McChesney
RMR Training Podcast
RMR Training PodcastRich Ryan, Meg Jacoby, Ryan Kent
The Running Public
The Running PublicKirk Dewindt & Brakken Kraker
UKOCR
UKOCRObstacle Racing Media

Recent Guests

Kayla Lewis
Go Brewing representative
Go Brewing
Episode: 492. Hyrox New York City 2026 with Vendors and Athletes!
Jordan Gomez
The Feed representative
The Feed
Episode: 492. Hyrox New York City 2026 with Vendors and Athletes!
Piper Gallin
Surf Marketing & Events Coordinator
Surf (Dating app)
Episode: 492. Hyrox New York City 2026 with Vendors and Athletes!
Mario Valentin
OCR enthusiast and founder of Super Smash Bros OCR team
Super Smash Bros OCR
Episode: 491. Rise of the Obstacles at Obstacle Wonderland, Super Smash Bros OCR, and More with Mario Valentin!
Angela Melchiori
Representative for Soul Focus Sports and race participant
Soul Focus Sports
Episode: 490. reRUN of 138. Bridge to Bridge 12k Run with Angela Melchiori!
Calvin Kim
Rep from Elanos Yogurt
Elanos Yogurt
Episode: 490. reRUN of 138. Bridge to Bridge 12k Run with Angela Melchiori!
Jessica Carson
Obstacle course racer from New York, recent winner in multiple events
Newbsanity / Obstacle Wonderland community member
Episode: 489. Winning Newbsanity's Mud Gauntlet, Team Wonderland, and More with Jessica Carson!
Joe Rucco
OCR athlete, participant in Deka/Strong events
Underdog Fitness / OCR community
Episode: 488. DEKA STRONG and MILE at Underdog Fitness 2026!
Kelly Sullivan
Underdog competitor, podium finisher
Underdog Fitness
Episode: 488. DEKA STRONG and MILE at Underdog Fitness 2026!

Hosts

Michael Stefano
Host of the show; long-running figure in OCR and running coverage.
Caitlin Ritter
Co-host; regular interviewer and on-site reporter at OCR events.
Katelyn Ritter
Co-host/interviewer; contributes to wrap-ups and event coverage.

Reviews

4.8 out of 5 stars from 92 ratings
  • Please stop blaspheming God’s name

    Love the interviewing. Love the current event reporting on OCR near and far. Please stop blaspheming God’s name. I stopped listening to Matthew Davis because of his classless cussing and blasphemy.

    QUESTION: Must I do the same here?

    ANSWER (10/20/2024): yes. Your amateur behavior regarding my feedback is classless. I’m hoping there’s a professional OCR show out there, because this one (despite the great info given) doesn’t fit the bill.

    Apple Podcasts
    1
    Die2myself
    United States2 years ago
  • 400 Episodes! Congratulations!

    Updated review: Mike and Katelyn have been crushing it for over seven years now. Congratulations you guys. Keep up the good work and I’m looking forward to 400 more episodes from you two. Five starrrrrrrs!

    ——

    Mike, his female co-host Katelyn, and their friends talk about their running exploits and do interviews with other runners. They're doing races from 5k color runs to Spartan OCR's.

    Even if you've never run a Tough Mudder and don't ever plan on doing World's Toughest Mudder you'll find so... more

    Apple Podcasts
    5
    Will326326
    United States2 years ago
  • Old & New…

    Old 8/2022…Just listened to your guys last episode, really good I really appreciate what you guys do. I usually listen to you on Spotify but came over here to leave a review.

    I thought I wrote a review a couple years ago and it looks like the last one never was sent. 😩

    Anyway, getting ready to run Monterey Super this weekend, and I think it is very cool that you guys go over all the podiums (those names are crazy!!!). Also appreciate the interviews of elite OCR athletes, kinda hard to fin... more

    Apple Podcasts
    5
    alltakennicknames11
    United States2 years ago
  • Awesome podcast with excellent live event coverage!

    Mike and his team really go above and beyond with their live event coverage and interviews. Great quality, excellent questions and they cover a wide variety of topics! He's also nice enough to film you completing obstacles in the middle of the night! 10/10 recommend 🤘🏻🤘🏻

    Apple Podcasts
    5
    Dope Scorsese
    United States3 years ago
  • Good stuff

    They may not say it anymore, but this is the most consistent OCR podcast. Look it up. Like clockwork; the clock bares 12:00 at noon… Also at midnight… Or if the power went out recently and you haven’t re set it. Time is a construct. So too this podcast posts good episodes reliably on schedule. Humble hosts. The struggle to pronounce racer names is always charming. OCR still has a pulse and podcasts like this are an important part of it.

    Apple Podcasts
    5
    WhitB90
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great live event coverage and insightful race analysis.
Consistent, high-quality interviews with a wide range of OCR figures.
The hosts are relatable and down-to-earth, with great race coverage.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#223
United States/Sports/Running
Apple Podcasts
#181
United Kingdom/Sports/Running
Apple Podcasts
#190
Australia/Sports/Running
Apple Podcasts
#105
China/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

489. Winning Newbsanity's Mud Gauntlet, Team Wonderland, and More with Jessica Carson!
Q: How do you balance training with motherhood and grad school?
Jessica details a routine that accommodates two small children, a rewarding but busy schedule, and the importance of routines, support from family, and flexible coaching.
489. Winning Newbsanity's Mud Gauntlet, Team Wonderland, and More with Jessica Carson!
Q: What was your experience like at Palmerton and how did it shape your outlook on competition?
She describes Palmerton as a grueling course she conquered in an elite heat, which boosted confidence and confirmed her enjoyment of challenging courses and competing against strong athletes.
489. Winning Newbsanity's Mud Gauntlet, Team Wonderland, and More with Jessica Carson!
Q: Tell us a little about your fitness background and how you found obstacle course racing.
Jessica explains growing up in New York, her track background, and how she transitioned into OCR after discovering Obstacle Wonderland and being encouraged by her husband, eventually finding a community that kept her engaged and motivated.
487. Spartan USNS Northeast Series, Meniscus Tear, and More with Jordan McDougal!
Q: How did the injury recovery impact your racing strategy during the NJ Beast?
He details a careful rehab plan, building strength with limited knee bend, then reintroducing running downhill gradually and focusing on climbs to protect the knee while racing.
486. Spartan USNS Northeast Series, Hydrofoiling, and Exotic Pets with Miranda Kielpinski!
Q: How did your return to Spartan racing unfold and what were the key factors in your training leading up to the New Jersey Beast?
She recounts a multi-month ramp-up focused on mountain running, grip strength, and high-intensity workouts interlaced with Zone 2 conditioning, aiming to match the race's elevation and carry-heavy elements, while maintaining her other athletic pursuits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Obstacle Running Adventures

What is Obstacle Running Adventures about and what kind of topics does it cover?

The show centers on obstacle course racing, running lifestyle, and event coverage, weaving in interviews with elite athletes, vendors, race organizers, and adaptive athletes. Listeners can expect candid race recaps, training insights, gear talk, safety discussions, and behind-the-scenes looks at expos and community initiatives. A standout quality is the hands-on, community-driven focus—hosts often attend live events, interview a wide spectrum of participants, and highlight charitable or advocacy angles within OCR. Potential guests and sponsors should note the mix of athletic achievement, event production, and social impact that appeals to runners, endurance athletes, and OCR enthusiasts seeking practical insights and entertainment.

Where can I find podcast stats for Obstacle Running Adventures?

Rephonic provides a wide range of podcast stats for Obstacle Running Adventures. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Obstacle Running Adventures and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Obstacle Running Adventures get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Obstacle Running Adventures, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Obstacle Running Adventures?

Rephonic provides comprehensive predictive audience data for Obstacle Running Adventures, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Obstacle Running Adventures have?

To see how many followers or subscribers Obstacle Running Adventures has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Obstacle Running Adventures?

These podcasts share a similar audience with Obstacle Running Adventures:

1. I AM A SPARTAN! OCR PODCAST
2. OFX Podcast
3. RMR Training Podcast
4. The Running Public
5. UKOCR

How many episodes of Obstacle Running Adventures are there?

Obstacle Running Adventures launched 9 years ago and published 492 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Obstacle Running Adventures?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Obstacle Running Adventures?

Rephonic pulls ratings and reviews for Obstacle Running Adventures from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Obstacle Running Adventures?

Rephonic provides full transcripts for episodes of Obstacle Running Adventures. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Obstacle Running Adventures?

Recent guests on Obstacle Running Adventures include:

1. Kayla Lewis
2. Jordan Gomez
3. Piper Gallin
4. Mario Valentin
5. Angela Melchiori
6. Calvin Kim
7. Jessica Carson
8. Joe Rucco

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days