Artwork for Strength Changes Everything

Strength Changes Everything

The Exercise Coach
Health & FitnessEducationFitnessHow To

The Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson present: The Strength Changes Everything Podcast. Learn from Brian, Amy and other experts on what matters most in your nutrition and fitness. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.


Do you want to know how many people listen to Strength Changes Everything? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

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Contact Information
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Latest Episodes

We are replaying one of our most popular episodes for you this week! more

a month ago

Brian and Amy explore a couple of articles talking about the impacts of weight loss vs. exercise on longevity, and discuss the myths surrounding losing weight and achieving optimal physical health. Learn why focusing on losing weight is the wrong goa... more

a month ago

We are replaying one of our most popular episodes for you this week! more

3 months ago


4.7 out of 5 stars from 155 ratings
  • Awful

    The exercise coach is a scam

    Apple Podcasts
    United States2 months ago
  • Exercise Coach Works

    Over the years I have let strength training become one of the last things I think of when I work out. This has led to Osteoporosis (caused by Celiac disease) and physical weakness deficits. I am an avid long distance bicyclist but wanted to add strength training to my regimen and that's when I found out about the Exercise Coach. I have numerous injuries from my time in the Army and I am middle-aged. I did not want to jump into Cross-Fit or HIIT exercise without building a foundation. It is truly... more

    Apple Podcasts
    United Statesa year ago
  • Great experience

    I have just completed my two introductory sessions which I was extremely pleased with. The staff was very helpful and made the experience very individualized to my needs. I look forward to my future sessions. Thank you again

    Apple Podcasts
    excited for future sessions
    United Statesa year ago
  • Life changing

    What a great show!

    Apple Podcasts
    United Statesa year ago
  • Science Based Fitness Advice

    Brian and Amy do a great job explaining the way our bodies were meant to train with the science behind it. Very interesting and has helped me take my training and health to the next level!

    Apple Podcasts
    United Statesa year ago

Frequently Asked Questions About Strength Changes Everything

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How much does it cost to sponsor Strength Changes Everything?

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  • $18 for a 30-second ad CPM
  • $25 for a 60-second ad CPM

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How many subscribers does Strength Changes Everything have?

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How many listeners does Strength Changes Everything get?

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How many episodes of Strength Changes Everything are there?

Strength Changes Everything launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Strength Changes Everything?

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How does Rephonic know which podcasts are like Strength Changes Everything?

You can view podcasts similar to Strength Changes Everything by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.