Strength Changes Everything
The Exercise CoachThe Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast g... more
| Publishes | Weekly | Episodes | 255 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessHow ToEducation | |||
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Latest Episodes
Think strength training is just about building muscle? Think again. Your workouts activate myokines that positively influence nearly every organ in your body.
In this episode, Amy Hudson and Dr. James Fisher break down the world of myokines--the po... more
The most dangerous fat in your body isn’t the kind you can see—it’s the kind you can’t. In this episode, Amy Hudson and Dr. Fisher explain why strength training is the best way to eliminate visceral fat. They cover why visceral fat is so dangerous, h... more
Did you know that despite all our modern advances, our bodies are still running on the same hunter-gatherer genetics from millions of years ago?
In this episode, Amy sits down with Dr. James Fisher to explore the gap between how we were designed to... more
Are you sure you’re measuring your fitness the right way? If you had doubts about BMI, protein intake, or whether certain workouts are truly safe, this episode clears it all up.
Today’s episode is a Q&A episode. Amy Hudson and Dr. James Fisher answ... more
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- Change
Definitely an approach to working out smarter and not harder with better results in less time. Try this for 90 days to give it a true test and it will debunk your old ways of thinking about fitness. Love everything about the exercise coach. Keep up the great work.
Apple Podcasts5kknight36
United States3 years ago - Just an infomercial
Tried to listen to a few episodes but all are just infomercials for their franchise.
Apple Podcasts1XeibozUnited States3 years ago - JOKE!!
This guy is an absolute joke! This is a money grab that preys on unsuspecting middle age and elderly people. This is NOT a useful fitness program for anyone. Pricing is a joke, promises and results are completely empty and completely ridiculous!!
Apple Podcasts1Rosie JohnsonUnited States4 years ago - I love The Exercise Coach but go deeper!
I am a current client and was hoping to get more behind-the-scenes info on the different protocols, a discussion of how to set effective strength goals, and more of the theory of how the workouts work. I’m already sold on the basic idea that this podcast keeps hammering away at. I would like a deeper dive instead of a sales pitch. Maybe offer another podcast for clients only?
Apple Podcasts3toledoleftyUnited States4 years ago - Awful
The exercise coach is a scam
Apple Podcasts1hungrryyafUnited States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | United States/Health & Fitness/Fitness |
Apple Podcasts | #60 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #95 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #56 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #23 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #138 |  India/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Strength Changes Everything
What is Strength Changes Everything about and what kind of topics does it cover?
The content emphasizes the critical role of strength training in fostering a healthier lifestyle, combining principles from fitness psychology and evidence-based practices. It addresses common health concerns, such as weight management, chronic diseases, and the benefits of muscular strength. Themes are frequently centered around optimizing workout efficiency, nutrition, and the seamless integration of strength training into everyday life. Listeners can expect interesting discussions around innovative workout strategies and insights into maintaining motivation and consistency in a fitness regimen. This focus on actionable advice aims to empower audiences at different fitness levels.
Where can I find podcast stats for Strength Changes Everything?
Rephonic provides a wide range of podcast stats for Strength Changes Everything. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strength Changes Everything and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strength Changes Everything get?
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What are the audience demographics for Strength Changes Everything?
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How many subscribers and views does Strength Changes Everything have?
To see how many followers or subscribers Strength Changes Everything has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Strength Changes Everything?
These podcasts share a similar audience with Strength Changes Everything:
1. The Dr. Gabrielle Lyon Show
2. Muscle for Life with Mike Matthews
3. The Dr. Hyman Show
4. Huberman Lab
5. Fuel Your Strength
How many episodes of Strength Changes Everything are there?
Strength Changes Everything launched 5 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strength Changes Everything?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Strength Changes Everything?
Rephonic pulls ratings and reviews for Strength Changes Everything from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Strength Changes Everything?
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What guests have appeared on Strength Changes Everything?
Recent guests on Strength Changes Everything include:
1. Dr. Lauren Colenso-Semple
2. Matt Brzycki
3. Gerianne Cygan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.