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well said with Syd

well said syd
Mental Health
Relationships
People Pleasing
Communication
Casual Dating
Addiction
Self-Improvement
Recovery
Substance Use Disorder
Nutrition
Guilt
Divorce
Friendship
Family Dynamics
Stigma
Societal Pressure
Empathy In Addiction
Hope
Dating
Long-Distance Friendships

Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped ... more

PublishesWeeklyEpisodes207Founded5 years ago
Number of ListenersCategories
NutritionHealth & FitnessSelf-ImprovementEducation

Listen to this Podcast

Artwork for well said with Syd

Latest Episodes

What do you do when everything changes - and you’re not sure who you are anymore?

In this episode, Syd sits down with her friend (and this month’s Wellthy Circle mentor) Megan Sheley to talk about what it really looks like to find yourself again a... more

YouTube

The final episode before we say I do. 🤍

In this one, Jordan and I sit down to share our story - how we met, how we grew together, and what five years has taught us about love, partnership, and choosing each other every day. From moving in togethe... more

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Amber McMillan
Co-founder and CEO of Cleo Skin and Laser, with 20 years of experience in health, fitness, and wellness.
Cleo Skin and Laser
Episode: S2 Ep65: Becoming Her Own Boss: Female Founder Energy and Building Something That Lasts with Amber McMillan
Syd Samborski
Personal trainer, bodybuilder, and wellness advocate
Episode: S2 Ep64: The Wellthy Way of Life: Energy, Resilience, and Mindset Shifts with Sydney Samborski
Megan Sheley
Full-time recipe developer and content creator
Self-employed
Episode: S2 Ep63: Finding Yourself Again: Healing, Heartbreak & Coming Home to You with Megan Sheley
Stephanie Wigner
Business mentor and host of The Wealthy Practitioner podcast
Episode: S2 Ep55: Mindset Rewrites, Abundance Blocks & Becoming Your Wellthiest Self with Steph Wigner
Shana Minei Spence
Registered dietitian nutritionist, author of 'Live Nourish'
Nutrition Tea
Episode: S2 Ep46: Wellness Traps & Nutrition Tea: Diet Culture Is Sabotaging You w/ Shana Minei Spence
Dr. Cassie Wilder
Doctor and owner of Minneapolis Integrative Medicine
Minneapolis Integrative Medicine
Episode: S2 Ep42: Hormone Health, Inflammation, & Integrative Healing: Decoding your Body's Messages w/ Dr. Cassie Wilder Pt. 1
Blair Blanchette
Owner of Be Your Kind, former nurse with a passion for holistic health.
Be Your Kind
Episode: S2 Ep40: Passion to Profit: Self-Investment & Building a Purpose-Driven Business w/ Blair Blanchette
Maggie Hilpisch
Human design guide and facilitator
Episode: S2 Ep39: Secret Code to Unlocking Your True Self: Human Design w/ Maggie Hilpisch
Callan Faulker
Mentor and friend of Sydney, who has undergone significant personal changes and growth.
Episode: S2 Ep38: How to Manifest TF Out of Your Life w/ Callan: A Journey of Healing, Growth, & Transformation

Host

Syd Kaye
Host and wellness coach, sharing personal journeys and empowering women to embrace their authentic selves.

Reviews

4.8 out of 5 stars from 1.9k ratings
  • She constantly says she is bringing the podcast back and doesn’t

    Syd is so unreliable with this podcast…. She has been inconsistent with dropping episodes and then says she’s going to be back and is never back. Today she says so in her IG stories. Like give it up, girl. Clearly you have too much on your plate to do a podcast.

    Apple Podcasts
    2
    inojbeck
    United States8 months ago
  • Amazing content, intolerable ads

    I’m normally not one to leave negative reviews, but I have no idea how else to give my feedback. I loved the episode I just listened to. The conversation between syd and her guest was powerful, helpful, and healing; particularly when they responded to listener write-ins and gave their guidance. However, each time there was an ad break, the peaceful moment I found myself in was abruptly interrupted by the MOST aggressive, aggravating voice I think I’ve ever heard. I literally wanted to throw my p... more

    Apple Podcasts
    4
    mburns9
    United Statesa year ago
  • Advocate for women

    I love how Syd breaks down complex medical issues and empowers women to advocate for themselves and not to simply accepts certain conditions as “normal.” I love how Syd keeps it real, mixing in her personal experience with guest experts. Definitely worth a listen if you are on a health and wellness journey!

    Apple Podcasts
    5
    Maggie Schneid
    United Statesa year ago
  • Love the new format!

    So I was a fan of the previous podcast with both girls however I am now a massive fan of the new format with just Syd. You can tell she really flourished and grew into herself with the new changes and it's so much better. I'm so much more of a fan! Loveeee it. Keep going Syd, trust your gut and the process. You give amazing advice and are such a comfort. It's like I'm on the phone with a friend who is full of the best advice!

    Apple Podcasts
    5
    Banannie0116
    United Statesa year ago
  • Think more about your ad

    I love the new vibe Syd and the direction and growth you’ve taken the pod. I encourage you to think a more about your GLP – 1 ad. The weight loss drug, that is taking away from many ppl with diabetes, due to ppl with no diabetes abusing it for weight loss. It is very controversial and doesn’t seem to line up with your values.

    Apple Podcasts
    4
    From a Regiatered Dietitian
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates frustration with occasional advertisement interruptions, which can detract from the overall listening experience.
Listeners find value in the actionable advice shared by guests and the host, enhancing their personal and professional journeys.
There are frequent mentions of the importance of community and support among listeners, which resonates with many.
Listeners appreciate the authentic and relatable storytelling, connecting deeply with the host's personal experiences.
Content is praised for promoting personal growth and empowerment, especially in discussions around confidence and relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S2 Ep65: Becoming Her Own Boss: Female Founder Energy and Building Something That Lasts with Amber McMillan
Q: What would you say to someone who has been scared to start?
Talk about it with someone that you aspire to be.
S2 Ep62: Before I Do: How We Met, What We’ve Learned, and What Love Looks Like 5 Years In
Q: Was there ever any doubts that you overcame?
Yes, I had doubts about getting married and our differences being problematic, but I learned to embrace our differences as compliments to each other.
S2 Ep62: Before I Do: How We Met, What We’ve Learned, and What Love Looks Like 5 Years In
Q: Do you guys struggle with one specific thing in your relationship?
Yes, how we communicate during arguments - I tend to be more literal, while she values emotional support and understanding.
S2 Ep62: Before I Do: How We Met, What We’ve Learned, and What Love Looks Like 5 Years In
Q: How did you know he was the one you wanted to spend forever with?
I didn't think I wanted to get married at first, but as we got closer and I saw how different this relationship was, I realized he was the one.
S2 Ep61: Personal Style and Confidence: How to Dress for Your Body and Navigate Trends with Rad
Q: What are the essential items everyone should have in their closet?
A white t-shirt, a neutral blazer, dark wash denim, a flat shoe, and a versatile jacket are key items.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About well said with Syd

What is well said with Syd about and what kind of topics does it cover?

The content primarily targets women's empowerment, focusing on personal growth, wellness, and self-discovery. Episodes often feature discussions around confidence, relationships, and holistic wellness, inviting guests from diverse backgrounds who share their transformative journeys. Unique features include the candid storytelling style, where the host shares her personal struggles and triumphs, aiming to create a relatable atmosphere for listeners. This podcast also emphasizes community support through initiatives like The Wellthy Circle, encouraging women to connect and uplift one another. The emphasis on both mental health and practical strategies for building a personal brand makes it a valuable resource for listeners seeking both inspir... more

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Which podcasts are similar to well said with Syd?

These podcasts share a similar audience with well said with Syd:

1. Bestie Chats with Soph
2. House Guest with Kenzie Elizabeth
3. Note to Self
4. Call Her Daddy
5. Girls Gotta Eat

How many episodes of well said with Syd are there?

well said with Syd launched 5 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on well said with Syd?

Recent guests on well said with Syd include:

1. Amber McMillan
2. Syd Samborski
3. Megan Sheley
4. Stephanie Wigner
5. Shana Minei Spence
6. Dr. Cassie Wilder
7. Blair Blanchette
8. Maggie Hilpisch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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