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well said with Syd

well said syd
Mental Health
Relationships
People Pleasing
Casual Dating
Communication
Addiction
Self-Improvement
Recovery
Substance Use Disorder
Nutrition
Guilt
Divorce
Friendship
Stigma
Family Dynamics
Societal Pressure
Hope
Empathy In Addiction
Dating
Long-Distance Friendships

Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming—alongside raw conversations with people who have built businesses, embraced change, healed, and stepped f... more

PublishesWeeklyEpisodes202Founded5 years ago
Categories
Health & FitnessEducationSelf-ImprovementMental Health

Listen to this Podcast

Artwork for well said with Syd

Latest Episodes

I am finally back on the mic. After four months away, everything about me has shifted—my health, my work, my community, and most of all, how I see myself.

This episode is the real story of why I stepped back, what I learned, and the hard conversat... more

YouTube

There’s nothing worse than knowing something’s off in your body — but being told “you’re fine.”

In this episode, I sit down with Dr. Greg Mongeon, founder of Vitae Functional Medicine and one of the most trusted voices in functional health, to break... more

What if chasing success was the very thing pulling you away from alignment?

In this episode, Syd sits down with Aspen King—Co-founder & CEO of Rêve Studios and co-visionary behind The Wellthy Circle—to talk about building a business that actually fe... more

Sometimes the strongest thing you can do is change your mind — even when the world tells you to stay the same.

In this solo episode, I’m breaking down the real reason we feel guilty for pivoting, why growth demands that we reassess, and how to tru... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Stephanie Wigner
Business mentor and host of The Wealthy Practitioner podcast
Episode: S2 Ep55: Mindset Rewrites, Abundance Blocks & Becoming Your Wellthiest Self with Steph Wigner
Shana Minei Spence
Registered dietitian nutritionist, author of 'Live Nourish'
Nutrition Tea
Episode: S2 Ep46: Wellness Traps & Nutrition Tea: Diet Culture Is Sabotaging You w/ Shana Minei Spence
Dr. Cassie Wilder
Doctor and owner of Minneapolis Integrative Medicine
Minneapolis Integrative Medicine
Episode: S2 Ep42: Hormone Health, Inflammation, & Integrative Healing: Decoding your Body's Messages w/ Dr. Cassie Wilder Pt. 1
Blair Blanchette
Owner of Be Your Kind, former nurse with a passion for holistic health.
Be Your Kind
Episode: S2 Ep40: Passion to Profit: Self-Investment & Building a Purpose-Driven Business w/ Blair Blanchette
Maggie Hilpisch
Human design guide and facilitator
Episode: S2 Ep39: Secret Code to Unlocking Your True Self: Human Design w/ Maggie Hilpisch
Callan Faulker
Mentor and friend of Sydney, who has undergone significant personal changes and growth.
Episode: S2 Ep38: How to Manifest TF Out of Your Life w/ Callan: A Journey of Healing, Growth, & Transformation
Sam McKinney
Registered dietitian.
Lifetime
Episode: S2 Ep37: Nutrition Secrets: Healing Your Gut, Balancing Hormones, and Optimizing Health with Dietitian Sam
Nikki Bodine
A medium and psychic with a family background in psychic abilities
Episode: S2 Ep35: BONUS EPI: Mediumship - “Are they trying to communicate with me?” Signs, Spirit Stories, & How to Channel your Energy
Allison Evans
Co-founder of Branch Basics, advocate for non-toxic cleaning and wellness.
Branch Basics
Episode: S2 Ep30: Detox Your Life: Hidden Toxins in Your Home & Food with Allison Evans of Branch Basics

Host

Syd Kaye
Host and wellness coach, sharing personal journeys and empowering women to embrace their authentic selves.

Reviews

4.8 out of 5 stars from 1.9k ratings
  • She constantly says she is bringing the podcast back and doesn’t

    Syd is so unreliable with this podcast…. She has been inconsistent with dropping episodes and then says she’s going to be back and is never back. Today she says so in her IG stories. Like give it up, girl. Clearly you have too much on your plate to do a podcast.

    Apple Podcasts
    2
    inojbeck
    United States7 months ago
  • Amazing content, intolerable ads

    I’m normally not one to leave negative reviews, but I have no idea how else to give my feedback. I loved the episode I just listened to. The conversation between syd and her guest was powerful, helpful, and healing; particularly when they responded to listener write-ins and gave their guidance. However, each time there was an ad break, the peaceful moment I found myself in was abruptly interrupted by the MOST aggressive, aggravating voice I think I’ve ever heard. I literally wanted to throw my p... more

    Apple Podcasts
    4
    mburns9
    United States9 months ago
  • Advocate for women

    I love how Syd breaks down complex medical issues and empowers women to advocate for themselves and not to simply accepts certain conditions as “normal.” I love how Syd keeps it real, mixing in her personal experience with guest experts. Definitely worth a listen if you are on a health and wellness journey!

    Apple Podcasts
    5
    Maggie Schneid
    United Statesa year ago
  • Love the new format!

    So I was a fan of the previous podcast with both girls however I am now a massive fan of the new format with just Syd. You can tell she really flourished and grew into herself with the new changes and it's so much better. I'm so much more of a fan! Loveeee it. Keep going Syd, trust your gut and the process. You give amazing advice and are such a comfort. It's like I'm on the phone with a friend who is full of the best advice!

    Apple Podcasts
    5
    Banannie0116
    United Statesa year ago
  • Think more about your ad

    I love the new vibe Syd and the direction and growth you’ve taken the pod. I encourage you to think a more about your GLP – 1 ad. The weight loss drug, that is taking away from many ppl with diabetes, due to ppl with no diabetes abusing it for weight loss. It is very controversial and doesn’t seem to line up with your values.

    Apple Podcasts
    4
    From a Regiatered Dietitian
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates frustration with occasional advertisement interruptions, which can detract from the overall listening experience.
Listeners find value in the actionable advice shared by guests and the host, enhancing their personal and professional journeys.
There are frequent mentions of the importance of community and support among listeners, which resonates with many.
Listeners appreciate the authentic and relatable storytelling, connecting deeply with the host's personal experiences.
Content is praised for promoting personal growth and empowerment, especially in discussions around confidence and relationships.

Talking Points

Recent interactions between the hosts and their guests.

S2 Ep59: What Your Symptoms Are Trying to Tell You with Dr. Greg Mongeon
Q: What symptom are females normalizing right now that are a flag?
The number one symptom that people present in practice is fatigue.
S2 Ep59: What Your Symptoms Are Trying to Tell You with Dr. Greg Mongeon
Q: What is the biggest source of confusion for women regarding their health?
There's so much information out there causing women to take multiple products without understanding their effectiveness.
S2 Ep56: Let’s Be So Real Right Now: Healing, Breakups & Sisterhood with Taylor
Q: What characteristics do you look for in a significant other?
I want someone who encourages me, supports my spiritual journey, and helps me be my best self while respecting my individuality.
S2 Ep56: Let’s Be So Real Right Now: Healing, Breakups & Sisterhood with Taylor
Q: How do you cope when you're feeling down?
I admit when I'm struggling, reach out to friends or family for support, and try to sit with my feelings instead of avoiding them.
S2 Ep56: Let’s Be So Real Right Now: Healing, Breakups & Sisterhood with Taylor
Q: What are ways you show yourself love?
Allowing myself to slow down, being present in the moment, and nourishing my body with a balanced diet are ways I show self-love.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About well said with Syd

What is well said with Syd about and what kind of topics does it cover?

The content primarily targets women's empowerment, focusing on personal growth, wellness, and self-discovery. Episodes often feature discussions around confidence, relationships, and holistic wellness, inviting guests from diverse backgrounds who share their transformative journeys. Unique features include the candid storytelling style, where the host shares her personal struggles and triumphs, aiming to create a relatable atmosphere for listeners. This podcast also emphasizes community support through initiatives like The Wellthy Circle, encouraging women to connect and uplift one another. The emphasis on both mental health and practical strategies for building a personal brand makes it a valuable resource for listeners seeking both inspir... more

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Which podcasts are similar to well said with Syd?

These podcasts share a similar audience with well said with Syd:

1. Call Her Daddy
2. CHEERS! with Avery Woods
3. The Viall Files
4. Hot Mess with Alix Earle
5. The Skinny Confidential Him & Her Show

How many episodes of well said with Syd are there?

well said with Syd launched 5 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on well said with Syd?

Recent guests on well said with Syd include:

1. Stephanie Wigner
2. Shana Minei Spence
3. Dr. Cassie Wilder
4. Blair Blanchette
5. Maggie Hilpisch
6. Callan Faulker
7. Sam McKinney
8. Nikki Bodine

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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