Stop. Dieting. Forever. with Jennifer Dent Brown, Life + Weight Loss Coach
Jennifer Dent BrownJennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and creator of the innovative weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Sign up for her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom
| Publishes | Weekly | Episodes | 229 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, I'm talking about a hot topic: weight loss drugs. There's a lot of buzz around them, but do they fit into the Stop Dieting Forever program? I’ll be exploring how these medications work, what they can and can't do, and why they might ... more
Hey LUXE Lifer! In this week's episode, I'm packing my bags for a Las Vegas girl's trip with nine of my closest friends as we all turn 50! Before I hit the strip, I'm excited to talk about losing weight, keeping it off, and how my program SDF can set... more
I'm thrilled to share with you a powerful conversation with Sherri Ghee, who lost 12.2 pounds during the holiday season through a 30-day challenge. I was so inspired by her journey, especially since she overcame a lot of obstacles and came out strong... more
In this episode, I share my personal journey of overcoming a recent injury and how it led me to find new ways to manage my health. I dive into how life challenges can throw you off track and the importance of emotional management in maintaining your ... more
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Find out how many people listen to Stop. Dieting. Forever. and see how many downloads it gets.
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Reviews
- Possibility Perscription
I really love all the podcast but the 100th podcast was very helpful and on time! I listened feeling empowered.. that I can do this! My body can get to my goal weight!! I just have to keep going.. keep the data.. trust the process and do the work! These podcasts are so helpful! I listen to them repeatedly! Jennifer is amazing! I love the fact that Jennifer believes in me and this podcast reminded me that everything will be okay. I will figure this out! Thank you for reassuring me of that Jennife... more
Apple Podcasts5Crenee7
United States2 years ago - Nuggets of wisdom! Piles of encouragement.
A simple phrase Jennifer said that has been transforming was “hunger is not an emergency”. That thought work surrounding that nugget of wisdom has been transforming. more
Apple Podcasts5Yusefa S.United States2 years ago - Jennifer is awesome!
I binged listened to all of her podcasts earlier this year and now I’m participating in her 30-DayvBoot Camp and it’s one of the best decisions I’ve made.
Apple Podcasts4Ruby S. 2.0United States2 years ago - Very motivating, relatable, common-sense weight loss coaching!
This is a great podcast for weight loss motivation! Jennifer’s personal experience as a reformed dieter is something most women struggling with weight issues can relate to. She understands what we’ve been through and offers interesting and fresh new perspectives on how to revise your mindset so you can lose weight and keep it off. She encourages positive thinking, daily visualization of goals, eating accordingly to physical hunger, and planning meals strategically so that you eat with intenti... more
Apple Podcasts5JoanovarqUnited States2 years ago - This is life!
This podcast is really inspiring and full of thought work which is the way you stop dieting forever! Jennifer walks the walk and talks the talk. She is the queen of “nothing has gone wrong” and helps you figure out how to stop more
Apple Podcasts5Restoration Myofascial ReleaseUnited States2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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