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Artwork for Steps Forward with Ricki

Steps Forward with Ricki

Ricki Friedman
Personal Growth
Ayahuasca
Mental Health
Lower Blepharoplasty
Self-Improvement
Body Image
Journaling
Self-Acceptance
Fat Transfer Surgery
Confidence
Intuition
Addiction Recovery
Addiction
Healing
Relationships
Shabbat and Friends
Mental Clarity
Rhythmia
Trauma Response
Avoidance

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to t... more

PublishesWeeklyEpisodes114Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Steps Forward with Ricki

Latest Episodes

In this episode, I open up about a pattern I’ve struggled with for a long time: I can get really low when I’m not busy or in motion. I’m someone who feels most grounded when I’m doing something, surrounded by activity or momentum, and it’s hard when ... more

In this episode, I’m walking and talking nine days post–lower bleph and fat transfer. I’ve been documenting the whole journey on Instagram, and so many people have been asking questions mostly because a lot of us don’t realize these under-eye issues ... more

In this episode, I talk about how to know when it’s time to walk away from a habit, a person, a version of yourself, or anything that no longer feels aligned. There’s a process we all go through before we’re ready: the confusion, the guilt, the resis... more

I’ve been moving through some changes: a new home, a return to coaching, and yes… my first plastic surgery. In this raw solo episode, I open up about trusting my intuition, letting go of shame, and showing up even when it’s hard. A reminder (for you ... more

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Host

Ricki Friedman
Host of the Steps Forward Podcast, motivational speaker and educator sharing her journey towards personal healing and transformation.

Reviews

4.8 out of 5 stars from 272 ratings
  • Steps forward

    “Ricki, as a fellow entrepreneur, I completely relate to having a mind that’s always running. I also agree that we all have our own addictions to navigate. Your podcasts are incredible—they’re helping me reflect on aspects of my life I had forgotten about. Feeling and connecting with those emotions is such a powerful thing. Keep doing what you’re doing! I’ll definitely keep listening.”

    Apple Podcasts
    5
    Riviera Man01
    United Statesa year ago
  • Walking Away from Stims ! Will be blockbuster

    Ricki- I just found your show by searching "adderral addiction" Let me first thank you for speaking out. I am convinced this is the most under reported issue right now in people 15- 50. It might be the new opioid crisis. I will buy your program. Thank you. Smart girl. Go crush it. Hopefully I'm right behind ya on this thanks so much!!!!

    Apple Podcasts
    5
    Funnyguy105$
    United States3 years ago
  • One Step at a Time

    This podcast is perfect. I always loved Ricki’s posts on Instagram and how she words things and I listened to episode 1 on my drive home yesterday and loved how she gave her background and and intro… and episode 2-3 were just the perfect soundtrack for my walk this morning. I need to make myself feel better and didn’t know where to start and these small changes are exactly what I needed someone to tell me to do. Take the first step. Then 9999 more per day. Hydrate, and watch what you put in your... more

    Apple Podcasts
    5
    Lindsayost
    United States3 years ago
  • Addicted to her phone and social media

    This girl needs a real friend and to stay off her phone for a couple weeks. Just yikes. Clearly caught in an algorithm and needs help yet has all the answers?? The loneliness and lack of self awareness is stunning. I hope she gets help instead of trying to project her sad belief system on others.

    Apple Podcasts
    1
    Urboycabrera
    United States3 years ago
  • So arrogant

    She wreaks of desperation. Please buy my program…. You have no choice you’re wasting your life away. I don’t know who gives her advice to market herself this way but it’s very unappealing. The people have spoken, just look at the comments on her TikTok videos. She doesn’t understand her core audience and tries bully tactics to get sign ups for her program. SMH do better!

    Apple Podcasts
    1
    Missmeghanjean
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's authenticity and vulnerability, citing her personal stories as relatable and inspiring.
Many express gratitude for the motivational content, stating that the podcast has been a pivotal source of support on their personal journeys.
Critiques focus on the perceived commercialization of some content, with a few finding the promotional elements off-putting. Overall, the feedback highlights a deep connection with the themes of growth and self-improvement.

Top Self-Improvement Podcasts

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Steps Forward with Ricki

What is Steps Forward with Ricki about and what kind of topics does it cover?

Exploring themes of personal growth, transformation, and healing, this podcast invites listeners to reflect on their life choices while taking inspiring walks alongside the host. Each episode often combines motivational storytelling with actionable advice, especially centered on overcoming personal challenges such as addiction, self-doubt, and the quest for self-fulfillment. Notably, the host frequently shares her own experiences with emotional struggles and personal journeys, encouraging listeners to embrace their vulnerabilities and take tangible steps toward improvement, making it relatable and impactful for anyone seeking self-discovery and motivation in their lives.

Where can I find podcast stats for Steps Forward with Ricki?

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How many listeners does Steps Forward with Ricki get?

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What are the audience demographics for Steps Forward with Ricki?

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How many subscribers and views does Steps Forward with Ricki have?

To see how many followers or subscribers Steps Forward with Ricki has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Steps Forward with Ricki?

These podcasts share a similar audience with Steps Forward with Ricki:

1. The Mel Robbins Podcast
2. Crime Junkie

How many episodes of Steps Forward with Ricki are there?

Steps Forward with Ricki launched 4 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Steps Forward with Ricki?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Steps Forward with Ricki?

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