Rephonic
Artwork for Steady State Podcast

Steady State Podcast

Steady State Network
Rowing
Coastal Rowing
Adaptive Rowing
Olympics
Head Of the Charles Regatta
Heart Attack
Survivor Rowing Network
Community Support
Masters Athletes
Whitemarsh Boat Club
Rowing Culture
Race Around the Rock
Physical Therapy
Breast Cancer Awareness
Positive Coaching
Growth Mindset
Women In Sports
Injuries
Collegiate Rowing
Rowing Technique

From indoor rowing and flat water masters, beach sprint and ocean adventures, let’s explore rowing culture.

PublishesTwice monthlyEpisodes150Founded6 years ago
Number of ListenersCategories
Society & CultureSports

Listen to this Podcast

Artwork for Steady State Podcast

Latest Episodes

When Megan Roark first learned to row at 12 years old, she couldn’t have known the sport would one day shape not only her athletic identity, but her approach to medicine. Years later, through her training and practice as a naturopathic doctor, Megan ... more

Rowing has a way of getting into your system and shaping everything that comes after. For Ruben Rapi, that started when he was seven years old in Greece, and led him all the way to the U23 Swedish National Team.

But it was stepping away from elite c... more

Martin Helseth has always been drawn to the water. As a kid in Norway, he spent as much time beneath the surface as he did on it—free diving from a boat his father built, discovering a sense of calm and freedom below. Not long after, he found that sa... more

Before RegattaCentral became the go-to platform for regatta registration, it was just an idea sparked by an Ohio State alum and rowing coach who saw a better way. We talk with founder and president Steve Lopez about his lightbulb moment in 1999 that ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Ruben Rapi
Co-founder of Grow Your Club
Grow Your Club
Episode: S7E10 - Ruben Rapi: Use These Four Ways to Grow Your Club
Martin Helseth
Two-time Olympian; World Rowing Healthy Waters Initiative Ambassador
World Rowing Healthy Waters Alliance; Steady State Podcast guest
Episode: S7E9: Martin Helseth on Filthy Fjords and the Future of Stewardship
Steve Lopez
Founder and President of RegattaCentral
RegattaCentral
Episode: S7E8: Crews, Code, and the Rise of RegattaCentral
Cillian Mullen
Transgender rower, UW student and former U23 national team member
University of Washington
Episode: S7E7 - Cillian Mullen: “There's Always Gonna’ Be a Way”
Francine McBride
Masters rower
Ann Arbor Rowing Club
Episode: S7E6 - Club Spotlight: Ann Arbor Rowing Club
Mary Giacobbe
Masters rower and coach
Ann Arbor Rowing Club
Episode: S7E6 - Club Spotlight: Ann Arbor Rowing Club
Andrea Danz
Fundraising and Marketing Chair (board member)
Ann Arbor Rowing Club
Episode: S7E6 - Club Spotlight: Ann Arbor Rowing Club
Marnie McBean
Three-time Olympic gold medalist and Senator in the Canadian Parliament.
Canadian Parliament
Episode: S7E3 - "Quit Last" Says Marnie McBean
Nicki Plucinski
Founder and head coach of Ratio Theory Rowing
Ratio Theory Rowing
Episode: S7E2 - Coach Nicki Plucinksi: "First, Do What’s Hard"

Hosts

Tara Morgan
Co-host of Steady State Podcast
Rachel Freedman
Co-host of Steady State Podcast

Reviews

4.9 out of 5 stars from 31 ratings
  • Superb listening for anyone who loves the sport

    The passion and enthusiasm of these women for their sport shines through each episode of this podcast. They are rowers’ rowers and that’s the most brilliant thing about it; it really is blazer free “rowing for the rest of us”.

    Strong values, willingness to address the hard issues, infectious enthusiasm; what’s not to love?

    Apple Podcasts
    5
    FKJ67
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate candid discussions on rowing culture and inclusivity.
The show is regarded as authentic and values-driven, with a focus on community.
Guests often bring practical, coaching-focused insights that are easy to apply.

Top Sports Podcasts

Pardon My Take
Pardon My TakeBarstool Sports
Collector Nation
Collector NationCollector Nation
Spittin Chiclets
Spittin ChicletsBarstool Sports
The Ryen Russillo Show
The Ryen Russillo ShowBarstool Sports
Brian Windhorst & The Hoop Collective
Brian Windhorst & The Hoop CollectiveESPN, Omaha Productions, Brian Windhorst

Talking Points

Recent interactions between the hosts and their guests.

S7E9: Martin Helseth on Filthy Fjords and the Future of Stewardship
Q: What do you remember about your first times on the water?
A challenging but formative early exposure to coaching, safety checks, and training with stronger teammates, which built his drive.
S7E9: Martin Helseth on Filthy Fjords and the Future of Stewardship
Q: Favorite place to row?
Argubilett in France, a special memory linked to his European experiences.
S7E9: Martin Helseth on Filthy Fjords and the Future of Stewardship
Q: Sweep or skull?
Skull, aligning with his experience and preference for a particular rowing style.
S7E9: Martin Helseth on Filthy Fjords and the Future of Stewardship
Q: Port or starboard?
Port, and I prefer the left side in a race: it's a detail that reflects his practical, hands-on mindset.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Steady State Podcast

What is Steady State Podcast about and what kind of topics does it cover?

A pulse on rowing culture across the sport's many fronts, this series blends personal athlete stories with industry trends, sponsorship dynamics, and community-building. Episodes frequently center on leadership in rowing centers, the growth of visibility through Rowfluencers and media, adaptive rowing, and inclusive practices that broaden participation from beginners to elite athletes. Notable throughlines include the emphasis on mentorship, the business and sponsorship side of the sport, and the role of community in recovery, resilience, and performance. A standout strength is its practical, coachable insight—whether mapping career pivots, coaching philosophies, or building inclusive programs—that makes it useful for prospective guests and... more

Where can I find podcast stats for Steady State Podcast?

Rephonic provides a wide range of podcast stats for Steady State Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Steady State Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Steady State Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Steady State Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Steady State Podcast?

Rephonic provides comprehensive predictive audience data for Steady State Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Steady State Podcast have?

To see how many followers or subscribers Steady State Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Steady State Podcast?

These podcasts share a similar audience with Steady State Podcast:

1. This American Life
2. Wait Wait... Don't Tell Me!
3. The Moth
4. Radiolab
5. All There Is with Anderson Cooper

How many episodes of Steady State Podcast are there?

Steady State Podcast launched 6 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Steady State Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Steady State Podcast?

Rephonic pulls ratings and reviews for Steady State Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Steady State Podcast?

Rephonic provides full transcripts for episodes of Steady State Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Steady State Podcast?

Recent guests on Steady State Podcast include:

1. Ruben Rapi
2. Martin Helseth
3. Steve Lopez
4. Cillian Mullen
5. Francine McBride
6. Mary Giacobbe
7. Andrea Danz
8. Marnie McBean

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days