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RowingChat

Rebecca Caroe
Rowing
Masters Rowing
Rowing Technique
Rowing Techniques
Sculling
Sweep Rowing
Coaching
Faster Masters Rowing Radio
Boat Speed
Stroke Rate
Strength Training
Drills
Technique
Faster Masters Rowing
Rowing Clubs
Stroke Technique
Recovery Phase
Recreational Rowing
Coaching Techniques
Boat Balance

Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.

PublishesWeeklyEpisodes502Founded13 years ago
Number of ListenersCategory
Sports

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Artwork for RowingChat

Latest Episodes

Three cheap and simple hacks to help your sculling. Small clever fixes to real problems that scullers deal with all the time. One for your head, your wrists and your blade depth. Timestamps 01:00 Sculling Hacks for self-coaching Sculling technique fa... more

YouTube

Limiting beliefs can hold you back due to fear of failure. Is this the biggest hurdle for your rowing progress? Timestamps 00:45 Fear of failure I would love to go and race at (this regatta) but I don't want to come last. What is it that they are fri... more

YouTube

Three cheap and simple hacks to help your sweep rowing. Small clever fixes to real problems that sweep rowers deal with all the time. Timestamps 00:45 What is a rowing hack? Tricks and techniques for your own rowing - a low cost, improvised fix to a ... more

YouTube

The marks your blade leaves in the water after every stroke are one of the most honest pieces of coaching feedback you’ll ever get — and most rowers row straight past them. Today you’ll learn what a good puddle actually looks like and why size has no... more

YouTube

Key Facts

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Recent Guests

Al Morrow
Canadian rowing coach
Episode: Rigid rowers miss water
Marlene Royle
Co-founder of the Rowing Chat project
Rowing Chat
Episode: Abrupt training changes cause injury
Santiago Fuentes
Rower, dentist, umpire and member of the World Rowing Masters Commission
World Rowing Masters Commission
Episode: Masters rowing in South America
Becky Wilson
A physical therapist with a special interest in cardiac and neuro-rehabilitation, and a returned rower.
Falcon Rowing Club
Episode: Cardiac Health and Rowing
David Frost
Master's Rower, the author of both Kabooma and Burden or Banish
Episode: Coronary Artery Diseases CAD in Masters Rowers
Sophie Harrington
Researcher focused on public policy for women's sport access
Episode: Policy leadership for rowing
Jonathan Drake
Expert in rowing and the Alexander Technique and indoor rowing coach
Everyday Fitness
Episode: Rowing and Alexander Technique
Filip Ljubicic
Head Chair of the Indoor Rowing Commission at World Rowing
World Rowing
Episode: 2025 World Rowing Indoor Championships
Rachel Marie Martin
Author and Entrepreneur
Episode: Get Your Spark Back

Host

Rebecca Caroe
Host and driving voice behind multiple rowing-focused shows; known for coaching insights, practical drills, and guest-led discussions across rowing topics.

Reviews

4.4 out of 5 stars from 49 ratings
  • Interesting subjects but sound quality could be improved

    The podcast brings interesting lessons about rowing but the sound quality could be improved

    Apple Podcasts
    3
    arnos1091
    Netherlandsa year ago
  • Excellent advice. Poor audio quality.

    Respectable experts with helpful advice for rowers of all levels. However, consistently poor audio quality. Too soft. Big level differences between speakers. Can-and-string sound in one speaker. Hosts DO enunciate, so thankful for that.

    Apple Podcasts
    3
    learnerprof
    United States3 years ago
  • if you're an older adult and you enjoy rowing, whether you rowed as a junior or are still a newbie, this podcast is for you. Every episode is packed with useful information specifically for Masters Rowers. And, the hosts are fun and relatable. I could totally see having a pint or two at the pub with them after an afternoon on the water, listening to them tell stories.

    Audible
    4
    Scarlett Dreams
    United States3 years ago
  • For the Love of Rowing

    if you're an older adult and you enjoy rowing, whether you rowed as a junior or are still a newbie, this podcast is for you. Every episode is packed with useful information specifically for Masters Rowers. And, the hosts are fun and relatable. I could totally see having a pint or two at the pub with them after an afternoon on the water, listening to them tell stories.

    Audible
    4
    Scarlett Dreams
    United States3 years ago
  • A must-listen podcast for rowers and coaches alike!

    I love Rowing Chat. Every episode is packed full of advice, information, and motivation from some of the best coaches and Olympic rowers in the world! Rebecca is a fantastic host: she asks great questions and always adds to the discussion as well. If you're a rowing coach looking for new ways to approach your team, or a rower looking for new ways to practice and approach rowing, then this is an absolute must-not-miss podcast!

    Apple Podcasts
    5
    bradSwissman
    United States9 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are high-caliber and provide actionable advice for rowers and coaches.
Sound quality is inconsistent across episodes, which can distract from great content.
Insightful coaching tips and interviews with experienced rowers.
Accessible overview of technique and training, though audio can be background-noisy at times.

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Talking Points

Recent interactions between the hosts and their guests.

Matt Brittin - what rowing taught me
Q: What were the lessons that you took out of high pressure situations, both from working to rowing and the reverse?
Brittin mentions that nerves can indicate preparation for performance, as he learned from Steve Redgrave, and emphasizes the importance of focusing on the process rather than oneself during high-pressure situations.
Coronary Artery Diseases CAD in Masters Rowers
Q: What age should you start getting the calcium scan and the PWV test?
For men, calendar age 40, maybe women can get by to 50.
Backing down
Q: What are the differences between backing down with blades up or blades down?
Blades down helps grip water due to the oar's curve, while blades up is simpler as it maintains the oar's standard position, avoiding confusion with pitch.
Improving finishes for scullers
Q: What would you want me to help you coaching?
Helen Tonmara's question specifically asked for help in improving her finishes for scullers, focusing on finding the right timing between tapping down and feathering.
Rowing and Alexander Technique
Q: What are the benefits that you think the Alexander Technique brings to those teaching or learning rowing?
It enhances awareness of unnecessary effort, enabling rowers to achieve better technique with less tension.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About RowingChat

What is RowingChat about and what kind of topics does it cover?

Rowing-focused discussions blend technical coaching, training strategies, health considerations, and interviews with masters athletes and coaches. Episodes frequently explore technique nuances, strength and conditioning for rowing, injury prevention, and practical drills that listeners can apply in real-world training. A notable strength is the emphasis on actionable guidance, low-tech coaching tips, and real-world stories from seasoned rowers, making it useful for both individual athletes and club programs. Occasional health-focused conversations (cardiac health, aging athletes) add a broader wellness perspective, while guest variety tends to broaden the scope from technique to lifestyle and performance lessons across the rowing community.... more

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How many listeners does RowingChat get?

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To see how many followers or subscribers RowingChat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to RowingChat?

These podcasts share a similar audience with RowingChat:

1. Complete Rowing
2. The Rest Is Politics
3. Empire: World History
4. Steady State Podcast
5. Fresh Air

How many episodes of RowingChat are there?

RowingChat launched 13 years ago and published 502 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact RowingChat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for RowingChat?

Rephonic pulls ratings and reviews for RowingChat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on RowingChat?

Recent guests on RowingChat include:

1. Al Morrow
2. Marlene Royle
3. Santiago Fuentes
4. Becky Wilson
5. David Frost
6. Sophie Harrington
7. Jonathan Drake
8. Filip Ljubicic

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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