
Why do we need Staying Power? For a Better Life!
We all want to make their lives better, but what exactly does that really mean? And how do we do it without burdening ourselves and others with expectations and demands? While “a better life” might look different for each of us in the details, we can still learn so much from one another’s journeys, experiences, ideas, and vulnerabilities. Above all,... more
| Publishes | Weekly | Episodes | 130 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

Episode 105: “After the Confetti Settles”
The first week of January often brings a quiet shift: the excitement fades, routines return, and doubts creep in. In this episode of Staying Power, JDK and Ashley explore what actually sustains change once n... more
Episode 104: “The Spice of Life - Designing a Year That Feels Alive”
New Year’s Eve often comes with pressure: resolutions, reinvention, and unrealistic expectations. But what if the new year wasn’t about fixing yourself — and instead about cultivat... more
Episode 103: “When Hope Helps — And When It Holds Us Back”
It’s Christmas Eve — a night filled with symbolism, expectation, longing, and hope. But what is “hope” in real human terms? And how do we hold hope without drifting into passivity, denial, o... more
Episode 102: From ‘Should’ to ‘Want’: Creating Your Own Holiday Season
The holidays can easily become a season of autopilot — traditions we never question, expectations we silently carry, and routines that leave little room for what we actually want... more
I love that the podcasts give me fresh ideas to improve how I show up in the world and interact with others. Their topics range from personal health, nutrition and emotional intelligence. Living in the now with more acceptance and less fear!









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Staying Power launched 2 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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