Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortab... more
Publishes | Daily | Episodes | 41 | Founded | 5 years ago |
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Categories | Self-ImprovementEducationSociety & Culture |
Peak Performance
The future is a fog for many of us right now, and it can be confusing how to move forward. In this final episode of the season, Bob encourages us to utilize the practical health tips we've learned from this series to develop a “core... more
Trust your gut. We humans have been doing it for ages, as Bob explains today, in his mini-master class on how intuition is hardwired in our brains—and how making the right decision can be as simple as listening to your own inner voice.
Learn more a... more
Meditation is a key part of Hugh Jackman’s life. He meditated before hosting the Academy Awards, he meditates before he goes on stage and during a lunch break in the middle of a film shoot. Bob tells the story of teaching Hugh to meditate nine years ... more
You know how you feel when you do something nice for someone—without an expectation of even a "thank you?” It feels nice, right? Well it’s not all in your head. Research shows it’s also in your brain and body. Today, Bob explains the power of kindnes... more
People also subscribe to these shows.
Have been practicing TM for over 8 years now, and it’s wonderful.
However, I expected more from this podcast. It comes off as too corporate for me.
Front loading with a bombardment of ads defeats the purpose of the show to ‘stay calm’ Give before offering, hope the show returns with a better flow
This is just what I needed! I’m so excited!
I just can’t understand why are you talking about a shooting in a meditation podcast? You want me to relax moments after that?
I. Just wanted to say thank you for your podcast, I’m listening to it daily I’m finding it makes me feel very peaceful when I listen to it, which I must have needed didn’t realise how stressed I felt about the situation in this dreadful pandemic times
Thank you 🙏
Listeners, social reach, demographics and more for this podcast.
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1. The Rich Roll Podcast
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Stay Calm launched 5 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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