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Artwork for Stay By Plan

Stay By Plan

SBP Media
Ghana
Accra
Social Media
Mental Health
Relationships
Friendship
Content Creation
Accra, Ghana
Christianity
Music
African Culture
Marriage
Breast Cancer
African American Culture
Side Hustles
Music Career
Infidelity
South Africa
Ghanaian Music Scene
Music Production

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

PublishesWeeklyEpisodes168Founded5 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Stay By Plan

Latest Episodes

Between June 2025 and May 2026 alone, weekly cleanups removed over 1.37 million kilograms of clothing and plastic waste from a single beach. But cleanups alone won't fix the problem.

On this episode of Stay By Plan, Eleanor and Zuu are joined by Jan... more

D-Black and E.L have collaborated to create some of the biggest bangers in recent Ghanaian music history, and they are back with more! They joined Afi and Eleanor on Stay By Plan for an entertaining, hilarious episode!THE DANCING MACHINE E.P by D-BLA... more

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!

Nigeria meets Ghana on this special episode of Stay By Plan! We sit... more

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!Things get chaotic and hilarious on this episode of Stay By Plan as A... more

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Recent Guests

Desmond Blackmore
Ghanaian musician known as D-Black, with three children and a long career in the music industry
Episode: Who’s Your Daddy? 😏 ft. D-Black & @E.L. | Stay By Plan S06E24
Ama Burland
Guest in studio, discussed painting and release clauses
Episode: Ama Burland has NO filter! 🤭 | Stay By Plan S06E22
Ibrahim Mahama
Founder/Artist, RedClay; Ghanaian contemporary artist known for memory-based installations
RedClay Studio
Episode: Why Ibrahim Mahama Is Buying Old Planes for Northern Ghana
Cedric Bansah
DJ and creative curator, guest on Stay By Plan
Cedric Bansah (Cedric the Entertainer)
Episode: Why Everyone Is Leaving Ghana | Stay By Plan S06E21
Kabiru Seyidu
Head of Design and Strategy at BFAD
Big Fat African Development
Episode: The Couple Trying To Redesign African Cities! with Ama & Kabiru (BFAD) | Stay By Plan S06E19
Sister Deborah
Artist known as Sister Deborah, African mermaid
Sister Deborah (artist)
Episode: "Why Force Girls to Cut Their Hair?" - Sister Deborah on Ghanaian Culture | Stay By Plan S06E18
Kwame Tadu
expert in night out
Akraba Shu / Drinks & Hospitality Expo
Episode: The Ultimate Guide to Partying & Drinking in Accra | Stay By Plan S06E15
Kodzo Nyanyuie
Social media personality and clothing brand founder focused on Good News and related projects
Good News brand / His Son Jesus / Fasts
Episode: This Was Never Just About T-Shirts! with Kodzo Nyanyuie | Stay By Plan S06E13
We Dey
Afro house music DJ and producer; part of the studio conversation
We Dey (DJ duo)
Episode: You’re Not Just Friends… Be Honest | Stay By Plan S06E12

Hosts

Afi
Host of Stay By Plan, Stay By Plan
Zuu
Host of Stay By Plan, Stay By Plan

Reviews

4.9 out of 5 stars from 266 ratings
  • Very diverse& chill pod!

    these hosts balance each other out a lot and the episodes are varied enough to pique at least one of your interests. their comforting to their guests &anecdotes are funny too

    Apple Podcasts
    5
    Angelamank
    United States2 years ago
  • ❤❤❤

    Podcast Addict
    5
    Wonder_ewk
    3 years ago
  • Avid listen Dee

    I love this podcast , the different personalities of the hosts give a great sense of balance when listening and their range of guests is amazing. Stay by Plan to the worldddd

    Apple Podcasts
    5
    marian2455
    United Kingdom3 years ago
  • 🤞🫶

    I love this Podcast!

    Listening to all these inspires me a lot.

    Apple Podcasts
    5
    Kobe Wills
    United States3 years ago
  • MacDaniels

    I love this Podcast🔥🔥

    Apple Podcasts
    5
    Real MacDaniels
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience enjoys diverse guest lineups and practical takeaways for daily life in Accra.
Show is seen as wholesome, engaging, and entertaining with strong local flavor.
Listeners praise the balance between hosts and guests and the varied topics.
Fans appreciate the relatable, casual vibe and authentic storytelling.

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This American LifeThis American Life
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The BuildersiHeartPodcasts and Kaleidoscope
Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion

Talking Points

Recent interactions between the hosts and their guests.

Who’s Your Daddy? 😏 ft. D-Black & @E.L. | Stay By Plan S06E24
Q: How did you build that kind of relationship with them?
D-Black says his children are close friends who share music, food and activities with him. He describes involving them in his life, talking to them directly about boundaries, and maintaining a positive co-parenting relationship with their mother.
Who’s Your Daddy? 😏 ft. D-Black & @E.L. | Stay By Plan S06E24
Q: Why don't people patronize hip-hop music like that in Ghana and even Africa in general?
D-Black and Elom say hip-hop can be less commercial, and that its reach depends on the sound, language and message connecting with listeners. They note that mixing hip-hop with locally relatable language or more commercial sounds can help, while Ghanaian audiences also strongly value danceable music.
5 Years Later - The Story You Haven’t Heard | Stay By Plan S06E13
Q: What milestones have you hit that you did not perceive hitting at the start?
They recount milestones like international trips, a major billboard and YouTube involvement, and meaningful live events, emphasizing that growth wasn't fully anticipated but has shaped their sense of achievement and purpose.
This Was Never Just About T-Shirts! with Kodzo Nyanyuie | Stay By Plan S06E13
Q: What changed after your trip to China?
The trip exposed me to higher-quality fabrics, better cut and sewing, and new suppliers, allowing us to shift from basic mass-market shirts to premium, climate-appropriate garments and to rethink the entire supply chain.
You're Marrying WHO?! feat. Eldad Nutakor | Stay By Plan S06E11
Q: How should couples handle disagreements about money and career priorities?
Each partner should bring their strengths to the table, define who leads in different areas based on capability, and maintain a shared financial system that supports long-term goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stay By Plan

What is Stay By Plan about and what kind of topics does it cover?

This show centers on Accra's society, culture, and everyday life through candid conversations, personal stories, and guest insights. Episodes cover topics from gender norms and beauty standards to nightlife, relationships, travel, and local entrepreneurship, often weaving in sharp social critique with humor and warmth. Notable strengths include a relaxed, multi-host dynamic, a willingness to tackle sensitive issues, and collaborations with a diverse roster of guests that reflect life in contemporary Accra. Potential listeners can expect relatable banter, practical perspectives for creators and locals, and culturally resonant storytelling with a Ghanaian lens.

Where can I find podcast stats for Stay By Plan?

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How many listeners does Stay By Plan get?

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What are the audience demographics for Stay By Plan?

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How many subscribers and views does Stay By Plan have?

To see how many followers or subscribers Stay By Plan has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay By Plan?

These podcasts share a similar audience with Stay By Plan:

1. Sincerely Accra
2. Konnected Minds Podcast with Derrick Abaitey
3. Alpha Hour With Pastor Elvis
4. COCKTAILS AND TAKEAWAYS
5. Tea With Tay Podcast

How many episodes of Stay By Plan are there?

Stay By Plan launched 5 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay By Plan?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay By Plan?

Rephonic pulls ratings and reviews for Stay By Plan from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Stay By Plan. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stay By Plan?

Recent guests on Stay By Plan include:

1. Desmond Blackmore
2. Ama Burland
3. Ibrahim Mahama
4. Cedric Bansah
5. Kabiru Seyidu
6. Sister Deborah
7. Kwame Tadu
8. Kodzo Nyanyuie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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