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Start Today Podcast

Chris Cavallini
Fitness
Self-Mastery
Personal Development
Vaping
Testosterone Replacement Therapy
Discipline
Personal Growth
Nutrition
Entrepreneurship
Ssris
Self-Discipline
Psychedelics
Masculinity
Steroids
Mental Toughness
Testosterone
Obesity
Pharmaceutical Industry
Depression Among Young Adults
Men's Mental Health

The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.

PublishesMonthlyEpisodes101Founded7 years ago
Number of ListenersCategories
Health & FitnessBusiness

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Artwork for Start Today Podcast

Latest Episodes

On this episode of Start Today, I bring you John Tsikourus, founder of Titan Medical, to break down what it actually takes to win financially, physically, and mentally. We discuss testosterone, masculinity, discipline, and the sacrifices most men are... more

On this hard-hitting episode of Start Today, I bring back Jay Campbell to expose what's really happening behind the scenes with peptides, GLP-1 drugs, and Big Pharma's quiet push to shut down affordable optimization. We break down why January could c... more

This episode of Start Today is a special cross-post from the recent conversation I had with my friend Brad Lea on the Dropping Bombs Podcast.

"Psychedelics are basically like steroids for human consciousness." – Chris Cavallini

In this raw and un... more

⚠️ WARNING: This episode will challenge everything you think you know about health.

"Obesity kills more people worldwide every year than car crashes, terrorism, Alzheimer's, Parkinson's, and malnutrition combined."

In this eye-opening episode of ... more

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Recent Guests

John Tsikourus
Co-founder of Titan Medical Center and entrepreneur
Titan Medical Center
Episode: High Testosterone, High Standards & Zero Excuses with John Tsikourus
Mike Rashid
Author, entrepreneur, and fitness influencer
Episode: Why Most Men Stay Broke, Weak & Lost with Mike Rashid
Jay Campbell
Anti-aging expert and authority in hormone optimization
N/A
Episode: Testosterone Replacement Therapy, Steroids, Peptides, Biohacking & all Things Optimization w/ Jay Campbell
Ali Gilbert
Fitness coach and health expert
Episode: Masculinity, Standards & Steroids

Host

Chris Cavallini
Host of the podcast, focusing on personal development, mental toughness, and self-mastery. He shares his experiences and insights from his transformative journey, urging listeners to take action in their lives.

Reviews

4.9 out of 5 stars from 870 ratings
  • Contradiction

    For someone trying to “better men” they really talk down on other people. Wast of time couldn’t even listen for 5 minutes. Maybe check yourselves before trying to “help” others.

    Apple Podcasts
    1
    sprit boi
    United States6 months ago
  • 100% Recommend ⬆️💵📈

    This pod is replete with helpful info and lifestyle advice if you’re trying to grow and advance your career, personal development, relationships with others/yourself, make more money, and be in better physical shape. I would highly recommend to anyone, but esp young professionals. Do yourself a favor and take a listen!

    Thank you Chris! I appreciate the stellar content you continue to put out! Looking forward to more 👏🏼🫡

    Apple Podcasts
    5
    JonesZC01
    United Statesa year ago
  • Great Podcast!!

    Highly recommend this podcast for anyone who feels their destined for more but just doesn’t really know where to start… Start Today! 🔥🏆

    Apple Podcasts
    5
    Billy.MadeThis
    United Statesa year ago
  • Great podcast!!!

    I truly have been enjoying this podcast. The honesty and brutal truth that every person need to hear if they want to change. I’ve just finishing the 2019 podcasts and can’t wait to hear the rest of them.

    Apple Podcasts
    5
    Texan74
    United States2 years ago
  • Life changing podcast.

    A true value providing podcast with practical steps on how to upgrade your life from a financial, personal, physical and even espiritual stand point. It is literally impossible to not improve if you listen to chris’s advice. I can personally vouch that chris will change your life & your business as he has helped me in mines.

    Thank you for all you do to help others. I will forever be thankful for you.

    Love you brother 👊🏻

    Apple Podcasts
    5
    MarcoRodriguez
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms include a perception of condescension in addressing listeners' motivations.
Listeners find the content to be highly motivational and transformative for personal growth.
There is appreciation for the straightforward and candid discussions on health and accountability.

Talking Points

Recent interactions between the hosts and their guests.

High Testosterone, High Standards & Zero Excuses with John Tsikourus
Q: What was the thought process behind your transition from employee to business owner?
John recognized a gap in hormone therapy services and was determined to help people, driven by personal experiences and a desire to build a better life.
Truth, Steroid Cycles, & Peak Performance Hacks They Don't Want You…
Q: What did you think about the workout?
Jay commented that the workout was incredible and praised the environment and setup of the gym at Nutrition Solutions.
Why Most Men Stay Broke, Weak & Lost with Mike Rashid
Q: What is one tangible thing that someone could start doing tomorrow?
Start getting up early and going to the gym first thing in the morning.
Why Most Men Stay Broke, Weak & Lost with Mike Rashid
Q: What do you think is the main factor that holds people back from actually advancing?
The inability to analyze their own behavior and hold themselves accountable.
Masculinity, Standards & Steroids
Q: What specific steps can someone take to stop watching porn?
Create restrictions in your phone settings for adult sites and consider recording yourself while engaged in watching porn to realize how it affects you negatively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Start Today Podcast

What is Start Today Podcast about and what kind of topics does it cover?

Focused on personal development and self-improvement, the content encourages listeners to take ownership of their lives and strive for higher standards. Key themes include mental toughness, nutrition, fitness, and alternative health practices, particularly critiquing conventional medicine's reliance on pharmaceuticals. Through engaging discussions with various guests, insights are shared on overcoming adversity, accountability, and the importance of a disciplined lifestyle. The show is likely to resonate with those looking for actionable advice to enhance their well-being and performance in both personal and professional domains.

Where can I find podcast stats for Start Today Podcast?

Rephonic provides a wide range of podcast stats for Start Today Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Start Today Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Start Today Podcast get?

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What are the audience demographics for Start Today Podcast?

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How many subscribers and views does Start Today Podcast have?

To see how many followers or subscribers Start Today Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Start Today Podcast?

These podcasts share a similar audience with Start Today Podcast:

1. Bedros Keuilian Podcast Show
2. Dropping Bombs
3. REAL AF with Andy Frisella
4. The Game with Alex Hormozi
5. Order of Man

How many episodes of Start Today Podcast are there?

Start Today Podcast launched 7 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Start Today Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Start Today Podcast?

Rephonic pulls ratings and reviews for Start Today Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Start Today Podcast?

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What guests have appeared on Start Today Podcast?

Recent guests on Start Today Podcast include:

1. John Tsikourus
2. Mike Rashid
3. Jay Campbell
4. Ali Gilbert

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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