Sports Science Weekly
Trinity StudioBreaking down the latest research in performance, nutrition, training methods, and how technology is revolutionizing athletic achievement. Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsEducation | |||
Listen to this Podcast
Latest Episodes
In this episode, we delve into the science of breathing techniques and their influence on athletic performance. We'll explore how different breathing methods can enhance endurance, speed, strength, and recovery, and discuss how athletes can incorpora... more
In this episode, we delve into the often overlooked aspect of athletic performance - Emotional Intelligence. We explore how understanding and managing emotions can enhance performance, resilience, and decision-making skills in athletes. Join us as we... more
In this episode, we explore the often overlooked yet crucial role of flexibility and yoga in enhancing athletic performance. We delve into the latest research on how these practices can improve strength, balance, and endurance, and help prevent injur... more
In this episode, we delve into the emerging trend of plant-based diets among athletes. We explore the science behind this dietary shift, its potential benefits and drawbacks, and how it could redefine our understanding of sports nutrition and perform... more
In this episode, we delve into the frosty world of cryotherapy. We'll explore the latest research on how extreme cold can aid in athletic recovery, improve performance, and potentially prevent injuries. From the science behind the process to real-wor... more
In this episode, we delve into the world of wearable technology and how it's transforming athletic performance. We'll explore the latest research on how wearables, from fitness trackers to smart clothing, are providing athletes with real-time data to... more
In this episode, we delve into the fascinating world of gut microbiome and its potential impact on athletic performance. We'll explore the latest research on how the trillions of microbes residing in our gut can influence our physical performance, re... more
In this episode, we delve into the science behind caffeine and its impact on athletic performance. We explore how this common stimulant affects endurance, strength, and recovery, and discuss the latest research on optimal dosage and timing. Join us a... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |  Taiwan/Sports |
Apple Podcasts | #237 |  South Africa/Sports |
Top Sports Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Sports Science Weekly
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How many episodes of Sports Science Weekly are there?
Sports Science Weekly launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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