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Artwork for Spirit, Purpose & Energy

Spirit, Purpose & Energy

JJ Flizanes
Personal Growth
Emotional Healing
Law Of Attraction
Self-Love
Core Wounds
Self-Care
Manifestation
Relationships
Personal Development
Healing
Nervous System
Community Support
Accountability
Empowerment
Self-Discovery
Couples Retreat
Anxiety
Energy Healing
Neuroplasticity
Vulnerability

Spirit, Purpose & Energy is a show filled with Law of Attraction, Astrology, Feng Shui, Numerology, Meditation, Intuition and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love.

PublishesWeeklyEpisodes549Founded10 years ago
Number of ListenersCategories
Health & FitnessReligion & SpiritualityMental HealthSpirituality

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Artwork for Spirit, Purpose & Energy

Latest Episodes

What Your Body Archetype Reveals About Your Core Wounds, Self-Care Patterns, and Emotional Survival Strategies

In this powerful episode, JJ shares one of the most eye-opening exercises from her beta Eight-Week Body Reset program—an assessment design... more

Why We Need More Ritual and Less Hustle

The Missing Practice in Healing, Manifestation, and Personal Growth

In this episode, JJ Flizanes explores a powerful question: When was the last time you intentionally paused? Not because you were exhausted, ... more

Near-Death Experiences, Psychedelics, and the Truth About Consciousness with Dr. Eben Alexander

Can consciousness exist independent of the brain?

In this fascinating return conversation, JJ sits down with renowned neurosurgeon, near-death experienc... more

What if the story we’ve been told about depression, anxiety, bipolar disorder, ADHD, and schizophrenia isn’t actually supported by the science?

In this eye-opening conversation, JJ sits down with investigative journalist and bestselling author Anato... more

Key Facts

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Recent Guests

Dr. Eben Alexander
Neurosurgeon and author
Buck Institute/Educator (author of Proof of Heaven, Living in a Mindful Universe)
Episode: Ep. 539: Near-Death Experiences, Psilocybin & Spiritual Awakening
Robert Whitaker
Author of Anatomy of an Epidemic; journalist focused on medical science and psychiatry
Mad in America
Episode: Ep. 538: Are Psychiatric Drugs Making Mental Health Worse?
Dr. Jonny Bowden
Nutrition author and cardiologist-influencer on cholesterol and heart disease
The Great Cholesterol Myth (author)
Episode: Ep. 536: Lowering Cholesterol Won't Prevent Heart Disease
Carrie Lupoli
Nutritionist and author discussing blood sugar, gut health, and anti-diet philosophy
Corset to Crown / Carrie Lupoli
Episode: Ep. 534: Blood Sugar and Weight Loss
Dr. Nafisa Sekandari
Licensed clinical psychologist specializing in anxiety-based disorders and burnout; founder of The Happiness Project
The Happiness Project / Private practice
Episode: Ep. 532: Small Changes That Can Transform Your Happiness
Dr. Elizabeth Plourde
Clinical laboratory scientist and medical researcher
Independent researcher/author
Episode: Ep. 530: Truth about Cholesterol, Statins and Hormones Explained
Lori Shelley
Coach specializing in betrayal and divorce support
Lori Shelley Coaching
Episode: Ep. 527: Life After Betrayal
Erin Hines
Human design business coach and part of Ventura County Business Women
Ventura County Business Women
Episode: Ep. 525: Introduction to Human Design
Corinne Rose
Healer and practitioner of Love Alchemy
Episode: Ep. 521: Healing the Abandonment Wound

Host

JJ Flizanes
Host of the show, empowerment strategist and producer

Reviews

4.6 out of 5 stars from 470 ratings
  • Good for the soul

    I’ve been listening for over a year and I enjoy both the solo shows and the guests. JJ has great energy and there is always something I can immediately apply to my life.

    Apple Podcasts
    5
    Noofles11
    United States10 months ago
  • The Podcast I Didn’t Know I Needed

    I found Spirit, Purpose & Energy quite by accident when I heard JJ as a guest on someone else’s podcast. I appreciated her logical, results-based approach to a difficult and messy emotional subject (self-sabotage), and I searched for her podcast as soon as I finished that episode.

    Fast forward 1 year, and this is one of only two podcasts to which I subscribe and listen with any regularity. I love how she is curious about a broad range of topics, she helps this left-brained person understand rig... more

    Apple Podcasts
    5
    EternalOptimist7
    United States10 months ago
  • Life Changing

    I’ve been listening to JJ’s podcast since 2020. Every single episode, I listen to resonates with me in some way, and on some level that changes me in a positive way. JJ and her guests provide a wealth of knowledge across many different subjects like astrology, sound baths, or hormones. They are ALL worthwhile to listen to. After listening, I always feel energized, informed, and a sense of belonging to her community. I am absolutely hooked! Thank you JJ!

    Apple Podcasts
    5
    Ready 4 Change!
    United States10 months ago
  • JJ brings the transformation

    I have learned so much from JJ and her guests. The best part is applying the content for life changing results. This is my favorite podcast ever. JJ keep it coming.

    Apple Podcasts
    5
    Traciwithani
    United States10 months ago
  • Can’t live without this podcast

    Talk about deep dive, soul cleansing, awesomeness. JJ rocks the mic with great content and amazing guests. She knows her stuff. Tune in and don’t miss an episode

    Apple Podcasts
    5
    Nice Guys on Business
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Curious and insightful host who connects diverse topics with practical outcomes.
The host asks insightful questions and shares personal experience to help listeners grow.
The host has great energy and there is always something I can apply to my life.
Life changing and supportive community feel; content spans spirituality, science, and personal growth.
The show delivers actionable tools for healing, empowerment, and personal development.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 535: The Real Reason You Can't Change Your Behavior
Q: What practical tools can listeners start using today?
Listeners can download the Feelings & Needs List, circle unmet needs in real time, and practice three questions to identify feelings, unmet needs, and multiple strategies to meet those needs without relying on others.
Ep. 535: The Real Reason You Can't Change Your Behavior
Q: How can people recognize and start rewiring their core wounds?
By using structured exercises like the eight-page core wound circuit, identifying the triggering patterns, and applying neuroplasticity-based practices to replace old beliefs with healthier ones through deliberate practice and new experiences.
Ep. 535: The Real Reason You Can't Change Your Behavior
Q: What is a core wound, and why does it matter for behavior change?
A core wound is a foundational belief formed in early childhood (before age seven) that the brain creates to seek safety and love. This belief drives automatic patterns and reactions, and recognizing and rewriting these beliefs is essential for lasting behavioral change.
Ep. 527: Life After Betrayal
Q: What were your initial steps after learning about the betrayal and the lies?
She describes the drip disclosures, seeking therapeutic support, finding the right therapy, and recognizing dysregulation as a signal to pursue a healing path through groups and therapy.
Ep. 527: Life After Betrayal
Q: So Lori, let's start with your background and how you got to being a coach today.
Lori shares her start in financial planning, a long career in HR, and how personal betrayal shifted her focus to coaching and supporting other women through divorce, leveraging both financial and emotional expertise.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Spirit, Purpose & Energy

What is Spirit, Purpose & Energy about and what kind of topics does it cover?

A thoughtfully wide-ranging show exploring spirituality, wellness, and personal growth through frameworks like Law of Attraction, astrology, energy work, and mindfulness. Episodes frequently blend science, psychology, and metaphysical topics to help listeners improve health, relationships, and everyday happiness, often featuring experts in health, psychology, nutrition, and transformational coaching. Noteworthy is the consistent emphasis on actionable practices, community, and personal empowerment, with guests ranging from medical researchers to coaches and artists, all tied by a focus on living with intention and energy.

Listeners are likely drawn to practical spirituality with evidence-informed health and wellbeing guidance, and may enjo... more

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How many listeners does Spirit, Purpose & Energy get?

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To see how many followers or subscribers Spirit, Purpose & Energy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Spirit, Purpose & Energy?

These podcasts share a similar audience with Spirit, Purpose & Energy:

1. Angels and Awakening
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. Embodied Astrology
5. Huberman Lab

How many episodes of Spirit, Purpose & Energy are there?

Spirit, Purpose & Energy launched 10 years ago and published 549 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Spirit, Purpose & Energy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Spirit, Purpose & Energy?

Recent guests on Spirit, Purpose & Energy include:

1. Dr. Eben Alexander
2. Robert Whitaker
3. Dr. Jonny Bowden
4. Carrie Lupoli
5. Dr. Nafisa Sekandari
6. Dr. Elizabeth Plourde
7. Lori Shelley
8. Erin Hines

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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