Spirit of EQ
Eric Pennington and Jeff EastLife is a journey. We help shape and guide the road ahead for individuals, leaders, teams, and organizations wanting to realize their full potential through emotional intelligence. spiritofeq.com/
| Publishes | Twice monthly | Episodes | 167 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationBusiness | |||
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Latest Episodes
If you’ve ever wondered how your brain’s inner workings play into your growth, relationships, or resilience—or if you want real, practical tips for building healthier self-talk—I think you’ll find this episode especially meaningful.
I’m joined by Dr... more
These “small” places can hold big lessons.
It’s easy to overlook the little things that truly build culture and connection in the workplace, but this episode is a great reminder that the way teams interact can have a big impact—on each other and on ... more
I sit down once again with Steve Goodner for a heartfelt and practical conversation about the importance of spiritual health. If you heard the first part of our discussion, you’ll remember our focus on emotional intelligence, especially in the contex... more
Unlocking the Subconscious with EMDR: "It's not just eye movement that we now know allows us to get into that subconscious in that way. It's any bilateral stimulation, both sides of the body." - Anita RitcheyI sit down with returning guest Anita Ritc... more
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- Gain self mastery
The misery that oppresses you, lies not in your profession, but in yourself! (Goethe). Eric and Jeff pursue the paths to emotional intelligence relentlessly, warmly and expertly. Use your time well and give them a listen.
Apple Podcasts5S Mulcare
United Statesa year ago - Awesome Podcast
This Podcast is a hidden gem that needs to come out of hiding. The world would be a much better place if more understood emotional intelligence. I have been empowered and able to think before reacting to situations. Thank you Eric Pennington and team! Keep the Podcasts coming!
Apple Podcasts5~Lady BUnited Statesa year ago - Always pick up something new
This is a great way to continue delving into emotional intelligence and how you apply it in your everyday life.
Apple Podcasts5AJimisonUnited States2 years ago - Eric is a captivating speaker and a great mentor
Its always great listening to Eric on the Podcast
Apple Podcasts5Jordan NishUnited States5 years ago - Known Eric for a long time...
...and I just have to say that what you get in air is what he truly is about! Listening to that was as if Eric and I were in our bible study groups from way back when, pre-kids, to chit chatting at my cubicle at work, to hikes and kids and post kids and coffee shop visits today! The word GENUINE! It is him! Eric listens, shares, thinks before reaction and GROWS with every interaction...evident in the interview with LeeAnn. Anyway, that genuine man makes a genuine person of you...worth every ... more
Apple Podcasts5Davajava2United States5 years ago
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Listeners, social reach, demographics and more for this podcast.
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How many episodes of Spirit of EQ are there?
Spirit of EQ launched 8 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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