Spill it With Rios!
Nerisa RiosThis podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend ... more
| Publishes | Weekly | Episodes | 151 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Society & CultureParentingKids & Family | ||||
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Latest Episodes
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Leadership isn’t about titles, age, or being the loudest voice in the room — it’s about confidence, clarity, and presence.
In this episode of Spill It with Rios, we dive into what confident leadership actually looks like in real ... more
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Pregnancy doesn’t happen in a vacuum — it happens inside a family and under a spotlight of opinions.
In this episode, I reflect on how my husband and kids have shown up with support, reassurance, and steadiness during pregnancy —... more
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🎙️ “Was I In the Wrong?” — A Spill It With Rios Series
In this series, we break down real-life situations inspired by stories shared online and ask the honest question we’ve all thought at some point: Was I in the wrong?
Each e... more
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In this episode of Spill It With Rios, I share a real-life update — pregnancy news, stepping into management, volunteering as a bilingual math tutor, and continuing to serve through music at church.
Life has been full, busy, and ... more
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Is integrity the same as doing what’s right? At first it might seem that way—but there’s a big difference. In this episode of Spill it With Rios, we dive into how integrity is more than single choices; it’s a lifestyle of consiste... more
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Friendships used to be simple—playdates, school lunches, hanging out after class. But as adults, maintaining friendships gets… complicated. Between busy schedules, moving to new places, different life stages, and endless responsib... more
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Friendship has no age limit. In this episode of Spill it With Rios, we explore the unique beauty of intergenerational friendships—the kind of relationships that connect us across decades and change the way we see the world.
From ... more
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In this powerful episode of Spill it With Rios, we dive into what it means to heal generational patterns and create new paths for our families. From unspoken cultural expectations to the habits passed down through silence, food, a... more
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How many episodes of Spill it With Rios! are there?
Spill it With Rios! launched 4 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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