Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling AuthorAre you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies ... more
| Publishes | Weekly | Episodes | 110 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Why does he pull away right when everything starts feeling good?
In this episode, I’m breaking down what is actually happening underneath that sudden shift. When he goes from consistent and connected to distant and “busy,” it can feel confusing, per... more
Why do adult friendships feel so much harder than they used to… and why does it still sting when you’re the one who keeps reaching out?
In this fourth live coaching session with Cordelia, we unpack the hidden attachment wound behind adult friendship... more
Why do the smallest things feel so big in your body?
In this episode, I break down what is actually happening when he says “relax” and you feel your jaw tighten, when the dishes are still in the sink and your chest gets hot, or when you have to ask ... more
Why does wanting more love feel so risky, even when connection is the thing you want most?
In this episode of Speak Honest, I explore what happens inside us when desire, asking, and receiving love start to feel loaded, especially around Valentine’s ... more
Recent Guests
Host
Reviews
- Great
I listened to episode 75 it was very insightful!
Apple Podcasts5Addictilicous
United Kingdoma month ago - Should I tell my partner
I was on my way to meet my boyfriend after we had taken a break seeing each other and I was sure it would be a great plan to tell him how his attachment style hurts our relationship! Thank you a million times for saving me from a huge mistake!
Apple Podcasts5SonyBoca
United Statesa month ago - Highly recommend
Thank you Jenn for creating such a great podcast to listen to on my walks. When I am feeling frustrated or down I always find an episode to turn on and it always seems to lighten the load and I can always relate. The work you do has truly changed my life and I would highly recommend this podcast to all the ladies in my life. Thank you Jenn for always helping me see the power and control I have. You are such a blessing.
Apple Podcasts5Lynettenelson21United States9 months ago - Love this podcast!
Such an uplifting podcast! The information is so relevant and you always walk away with something practical you can apply or something new that you’ve learned from listening.
Apple Podcasts5Lucy M.PUnited Statesa year ago - Great information & helpful steps
I am a Relationship Coach & Clinical Psychologist and loved the honest :) breakdowns and ways to manage in relationships ~ she makes you feel like you're at a friends house...
Apple Podcasts4KalaniwahineUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on attachment styles, emotional healing, and practical relationship skills, with a strong emphasis on safe, honest communication and self-work as the path to healthier connections. Across episodes, listeners hear coaching-style guidance that blends psychology, nervous-system regulation, and real-life coaching calls to help individuals recognize patterns, manage emotional triggers, and set healthier boundaries. The host often grounds conversations in relatable, empathetic framing, frequently inviting listeners to join a learning community (the academy) for deeper support. A notable strength is the hands-on, action-oriented approach, including concrete tools for navigating dating, romantic partnerships, friendships, and even... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Devon Kuntzman
2. Ellie Laliberté
3. Samantha Moonsammy
4. Julee Sung
5. Navreet Pabla
6. Coach Cass
7. Teri Kingston
8. Nyle Biondi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.