Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling AuthorAre you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies ... more
| Publishes | Weekly | Episodes | 113 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||
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Latest Episodes
Ever wondered why you keep choosing the same kind of man… even when you know you deserve better?
In this episode, I’m breaking down what’s really going on beneath the surface. Because this isn’t about a lack of awareness… it’s about the emotional pa... more
What the hell is attachment theory anyway… and why does it explain so much about the way we love?
In this special episode of Speak Honest, I’m giving you a sneak peek inside my bestselling book Dance of Attachment. Because I’m heading into the studi... more
What if the “luck” you see in other people’s lives isn’t luck at all?
In this episode of Speak Honest, I’m unpacking the belief that some people are just luckier than others. Whether it’s relationships, opportunities, or the way things seem to fall ... more
Why does he pull away right when everything starts feeling good?
In this episode, I’m breaking down what is actually happening underneath that sudden shift. When he goes from consistent and connected to distant and “busy,” it can feel confusing, per... more
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Reviews
- Great
I listened to episode 75 it was very insightful!
Apple Podcasts5Addictilicous
United Kingdom2 months ago - Should I tell my partner
I was on my way to meet my boyfriend after we had taken a break seeing each other and I was sure it would be a great plan to tell him how his attachment style hurts our relationship! Thank you a million times for saving me from a huge mistake!
Apple Podcasts5SonyBoca
United States2 months ago - Highly recommend
Thank you Jenn for creating such a great podcast to listen to on my walks. When I am feeling frustrated or down I always find an episode to turn on and it always seems to lighten the load and I can always relate. The work you do has truly changed my life and I would highly recommend this podcast to all the ladies in my life. Thank you Jenn for always helping me see the power and control I have. You are such a blessing.
Apple Podcasts5Lynettenelson21United States10 months ago - Love this podcast!
Such an uplifting podcast! The information is so relevant and you always walk away with something practical you can apply or something new that you’ve learned from listening.
Apple Podcasts5Lucy M.PUnited Statesa year ago - Great information & helpful steps
I am a Relationship Coach & Clinical Psychologist and loved the honest :) breakdowns and ways to manage in relationships ~ she makes you feel like you're at a friends house...
Apple Podcasts4KalaniwahineUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #120 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #192 | South Africa/Health & Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on attachment styles, emotional healing, and practical relationship skills, with a strong emphasis on safe, honest communication and self-work as the path to healthier connections. Across episodes, listeners hear coaching-style guidance that blends psychology, nervous-system regulation, and real-life coaching calls to help individuals recognize patterns, manage emotional triggers, and set healthier boundaries. The host often grounds conversations in relatable, empathetic framing, frequently inviting listeners to join a learning community (the academy) for deeper support. A notable strength is the hands-on, action-oriented approach, including concrete tools for navigating dating, romantic partnerships, friendships, and even... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. On Attachment
2. The Thais Gibson Podcast
3. Love Strategies: Dating and Love Advice for Successful Women
4. The Mark Groves Podcast
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Devon Kuntzman
2. Ellie Laliberté
3. Samantha Moonsammy
4. Julee Sung
5. Navreet Pabla
6. Coach Cass
7. Teri Kingston
8. Nyle Biondi
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