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Artwork for Sparking Wholeness

Sparking Wholeness

Erin Kerry
Mental Health
Nutrition
Gut Health
Functional Medicine
Chronic Illness
Anxiety
Parenting
Mind-Body Connection
ADHD
Relationships
Perimenopause
Hormones
Dietary Changes
Exercise
Bipolar Disorder
Trauma
Mindfulness
Self-Compassion
Jennifer Tucker
Histamine

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing t... more

PublishesWeeklyEpisodes378Founded7 years ago
Number of ListenersCategories
FitnessHealth & FitnessAlternative Health

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Artwork for Sparking Wholeness

Latest Episodes

Did you know that doing everything "right" (the supplements, the workouts, the meal plans, the prayer and scripture) can still leave you stuck, and that the checklist itself might be the reason why? In this episode, host Erin Kerry unpacks why so man... more

Did you know that spiritual trauma can live in your body just like any other kind of trauma, showing up as intrusive thoughts, a racing heart during worship, or an inability to even open your Bible? In this episode, host Erin Kerry sits down with EMD... more

Did you know your oral health may be influencing your gut microbiome, hormone balance, sleep quality, inflammation, and even your mental health? In this episode, host Erin Kerry sits down with biological and airway-focused dentist Dr. Rebecca Edwards... more

In this episode, host Erin Kerry sits down with pastor, Bible professor, and author Dr. Kelly Edmiston to discuss how purity culture, body shame, and sexual shame have impacted both adults and children. They explore how parents can have healthy, age-... more

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Recent Guests

Colleen Ramser
EMDR certified licensed professional counselor, speaker and writer
Private practice; Louisville, Kentucky
Episode: Episode 349: How Spiritual Abuse Affects Your Nervous System and Faith with Colleen Ramser
Dr. Rebecca Edwards
Owner of Grove Dental in Oxford, Mississippi; airway-focused biological dentist
Grove Dental, Oxford, MS; The Tea on Teeth (podcast)
Episode: Episode 348: How Your Oral Health Affects Your Gut, Hormones, and Mental Health with Dr. Rebecca Edwards
Dr. Kelly Edmiston
Pastor, theologian, author of Shame-Free Sex Talks
Vineyard Church of Sugarland; Abilene Christian University; Houston Christian University
Episode: Episode 347: How to Talk to Your Kids About Sex Without Shame, A Christian Perspective with Dr. Kelly Edmiston
Jean Neely
Korean American writer and educator; author of Christ in the Abyss, Cultivating Deep Faith Amid Depression and Despair
Geneneely Writer / NavPress (publisher)
Episode: Episode 346: Faith, Depression, and Mental Illness: What Every Christian Needs to Hear with Jean Neely
Amy Jones
Certified functional nutrition practitioner, registered holistic nutritionist, ADHD life coach, teacher, and neuroscience candidate
Amy Jones Nutrition
Episode: Episode 345: Late-Diagnosed ADHD in Women: The Missing Link Between Food, Mood, and Nervous System Regulation with Amy Jones
Chelsea Blackbird
Christian health practitioner, nutritional therapist; founder of the School of Christian Health and Nutrition; host of the Christian Health Club podcast
The Christian Nutritionist / School of Christian Health and Nutrition
Episode: Episode 343: Progesterone Left the Chat: What Happens to Your Brain and Body in Perimenopause with Chelsea Blackbird
Megan del Corral
Clinical director and co-founder of Vital Medical LLC; medical director of Vital Coaching
Vital Medical / Vital Coaching
Episode: Episode 341: Peptides 101: The Science Behind the Biggest Health Trend Right Now with Megan del Corral
Elizabeth April
Wellness and consciousness author and speaker
Episode: Episode 340: A New Approach to Understanding Anxiety with Elizabeth April
Shanna Pearson
Founder and director of Expert ADHD Coaching, author of Invisible ADHD
Expert ADHD Coaching
Episode: Episode 339: Invisible ADHD in Women: Dopamine, Overthinking, and Why Symptoms Spike in Perimenopause with Shanna Pearson

Host

Erin Kerry
Host of Sparking Wholeness

Reviews

5.0 out of 5 stars from 100 ratings
  • Very interesting!

    Erin dives into very important topics with so much thought and care. I also had the chance to be a guest on her podcast, and talking to her was such a wonderful experience—I believe she brings out the best in her guests. Highly recommend giving her podcast a listen!

    Apple Podcasts
    5
    SSubirana
    Australia2 years ago
  • As a loyal listener of "Sparking Wholeness,

    As a loyal listener of "Sparking Wholeness," I can confidently say this is not your typical health show. Erin brings a unique and deeply personal perspective to every episode. This show features health experts from various fields who discuss popular wellness topics and offer hope and support for mental health issues. Whether addressing trauma, healing the gut microbiome, biohacking genes, tackling body image concerns, or exploring the struggles of motherhood and parenting, each episode is insigh... more

    Apple Podcasts
    5
    Go to Podcast
    United States2 years ago
  • Enjoying this Insightful podcast

    I am enjoying this podcast that brings an insightful information on holistic wellness. Erin is an engaging host that blends expert wisdom and nurturing advice that feels like a chat with a friend. Her guests spice up the topics making complex health concepts accessible and uplifting. This is a great podcast for anyone on a path to vibrant health.

    Apple Podcasts
    5
    Midwife_Melissa
    United States2 years ago
  • Awesome podcast!

    Erin’s podcast is so insightful on different mental health topics from all different kinds of fields. I am so happy to add this podcast to my rotation!

    Apple Podcasts
    5
    dranjalidc
    United States3 years ago
  • Love!

    I have been listening to your podcast for a little over a year. I found it while seeking guidance about peri-menopause. I love how you have guests on your show, and we all get to learn so much in each episode. I just wanted to tell you thank you! I’ve learned so much from you this year. It’s really helped me on my own journey of healing, and also not being afraid of the future, or feeling out of control.

    Apple Podcasts
    5
    PillsungPosh
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise thoughtful, compassionate interviewing and practical health takeaways.
Guests are consistently described as knowledgeable and helpful; host is commended for asking insightful questions.
The show is seen as a rich resource for holistic health and mental wellness with faith-based perspectives.
Audiences appreciate accessibility and warmth, making complex topics feel approachable.
Fans value the blend of science, spirituality, and real-world tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 299: The Hidden Ingredient Making Us Sick and Anxious with Katherine Reid, PhD
Q: What practical steps can listeners take to reduce inflammatory glutamate exposure?
Focus on whole, minimally processed foods, replace fermented or highly processed proteins with more natural sources, and minimize foods labeled with artificial enrichment or hidden glutamate derivatives. Also emphasize lifestyle changes like regular activity, stress reduction, and mindful eating to help regulate the nervous system.
Episode 299: The Hidden Ingredient Making Us Sick and Anxious with Katherine Reid, PhD
Q: How does glutamate impact the nervous system on a cellular level?
Glutamate binds to receptors on nerve cells, triggering calcium signaling and excitation across multiple body systems, including the gut and brain. This can lead to an overactive nervous system, manifesting as headaches, GI distress, heart palpitations, and mood changes, depending on individual genetics and current state.
Episode 298: What You Were Never Told About Perimenopause, a Rerun with Dr. Mary Claire Haver
Q: What role does nutrition play in managing perimenopausal symptoms beyond medication?
Dietary patterns with high natural soy and Mediterranean elements can reduce hot flashes and support long-term health, while fiber, magnesium, omega-3s, and vitamin D are key pillars alongside exercise and overall lifestyle.
Episode 298: What You Were Never Told About Perimenopause, a Rerun with Dr. Mary Claire Haver
Q: What are the pros and cons of hormone replacement therapy and who should consider it?
HRT can alleviate hot flashes, sleep disruption, mood symptoms, and protect bone health, but contraindications must be evaluated (e.g., undiagnosed vaginal bleeding, active breast cancer, recent serious blood clots). Decisions are individualized and monitored.
Episode 298: What You Were Never Told About Perimenopause, a Rerun with Dr. Mary Claire Haver
Q: Where do you say perimenopause starts, and how do you distinguish it from menopause?
Perimenopause begins several years before menopause, with variability in timing; menopause is a single day marking the end of ovarian function, while perimenopause is the transition with changing cycles and symptoms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Sparking Wholeness

What is Sparking Wholeness about and what kind of topics does it cover?

A holistic health show that blends evidence-based wellness topics with spirituality and personal growth. Episodes routinely cover topics such as gut-brain connections, hormones and perimenopause, brain training, trauma healing, ADHD and neurodiversity, and mindful parenting, all explored through expert interviews and practical, listener-friendly advice. A notable angle is weaving faith and spirituality into health conversations, offering a hopeful, faith-aligned lens on mental and physical wellbeing, trauma recovery, and everyday wellness practices. This combination of science, clinical insight, and devotional guidance helps potential listeners determine if a holistic, faith-informed approach to health resonates with them, and may position ... more

Where can I find podcast stats for Sparking Wholeness?

Rephonic provides a wide range of podcast stats for Sparking Wholeness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sparking Wholeness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sparking Wholeness get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sparking Wholeness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Sparking Wholeness?

Rephonic provides comprehensive predictive audience data for Sparking Wholeness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Sparking Wholeness have?

To see how many followers or subscribers Sparking Wholeness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sparking Wholeness?

These podcasts share a similar audience with Sparking Wholeness:

1. The Dr. Lee Warren Podcast
2. Java with Juli - Making Sense of God and Sex
3. The Jennie Allen Podcast
4. The Best of You
5. The Alisa Childers Podcast

How many episodes of Sparking Wholeness are there?

Sparking Wholeness launched 7 years ago and published 378 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sparking Wholeness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sparking Wholeness?

Rephonic pulls ratings and reviews for Sparking Wholeness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Sparking Wholeness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Sparking Wholeness?

Recent guests on Sparking Wholeness include:

1. Colleen Ramser
2. Dr. Rebecca Edwards
3. Dr. Kelly Edmiston
4. Jean Neely
5. Amy Jones
6. Chelsea Blackbird
7. Megan del Corral
8. Elizabeth April

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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