Space To Exhale with Lisa Hurley
Lisa HurleySay no to hustle culture, and yes to a life of ease. That’s what making space to exhale is all about. Join 3-time Anthem Award winner, Reiki Master, author, and community builder Lisa Hurley as she provides you with tips, tools, and soft-life strategies to help you curate a life you love. Like her book of the same name, Space To Exhale is meant to be a portal to elevation for us all. Through heali... more
| Publishes | Weekly | Episodes | 30 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Gratitude is a verb. It must be felt, implemented, and expressed.
In the Season 1 finale of Space To Exhale: The Podcast, Lisa is joined by her big sister Sharon Hurley Hall, author of I’m Tired of Racism, for a heartfelt conversation about the powe... more
Strong boundaries are not walls; they are bridges that lead us to peace. In this episode of Space To Exhale: The Podcast, Lisa welcomes back Alexis Mobley, PCC; ICF-certified executive coach and founder of I, Matter Coaching.
Together, the friends ... more
Choosing yourself is not selfish. It is sacred. In this powerful and affirming episode of Space To Exhale: The Podcast, Lisa Hurley is joined by Tara Jaye Frank, the visionary CEO of The Waymakers Change Group and author of the forthcoming book You A... more
The gentlest rebellions often shake the deepest ground.
Amidst a culture which demands that Black women perform, produce, and persevere at all costs, Dr. Jade Singleton stands boldly in the gap.
In this powerful episode, Lisa sits down with Dr. Sin... more
Reviews
- A Wake-Up Call and a Source of Hope
Lisa Hurley’s Space to Exhale podcast is the only thing I’m listening to these days. Every episode is a powerful mix of truth, joy, and perspective that the world needs right now.
As a white guy, I find myself learning something new with every conversation. Lisa and her guests don’t shy away from hard realities—like the daily trials of being a Black woman in America and the staggering stress and pressure that too often robs them of peace. But each podcast also delivers joy and celebration, high... more
Apple Podcasts5Evan Birkhead
United States4 months ago - Space To Exhale
Lisa Hurley is human excellence embodied. Space To Exhale - her podcast, her book, her virtual sanctuary - is living proof. It's more than content; it's a curated ecosystem of wisdom, affirmation and unapologetic brilliance.
Apple Podcasts5KristinEB68
Canada5 months ago - Hush Loudly & Thinking Gently
I have thoroughly enjoyed Lisa Hurley’s perspectives and those of her guests on her incredible podcasts. The most recent two I listened to included Hush Loudly and Thinking Gently. Loved the idea of the power of quiet. As a fellow introvert, I so loved the insights. Keep up the good work and I would encourage others to tune in.
Apple Podcasts5Thinking GentlyUnited States5 months ago - The necessary conversations
This series of Podcasts deals with our real lives, our real challenges, our hopes and the very things we hold within us that steer our journeys. But these conversations actually help steer the right way! The voices are authentic, the experiences are true and the connections and symbiosis is undeniable. There is a takeaway in each episode that you can use. And ultimately, there is a reason in each exchange that reminds you that no matter how hectic life gets, a Black Woman deserves to, and must m... more
Apple Podcasts5Rebel DecolonizerUnited States5 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Space To Exhale launched 8 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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