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Artwork for Sound Bites A Nutrition Podcast

Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE
Mental Health
Nutrition
Irritable Bowel Syndrome (IBS)
Type 1 Diabetes
Gut-Brain Connection
Omega-3 Fatty Acids
EPA and DHA
Gut Health
Brain Health
Health Benefits
Diabetes Management
Mediterranean Diet
Cognitive Behavioral Therapy
Diabetes
Triglcyeride Levels
Plant-Based Diets
Ultra-Processed Foods
Disordered Eating
Food Insecurity
Food Security

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.c... more

PublishesTwice monthlyEpisodes303Founded10 years ago
Number of ListenersCategories
FoodArtsHealth & FitnessNutrition

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Artwork for Sound Bites A Nutrition Podcast

Latest Episodes

Full shownotes, transcript and resources here: soundbitesrd.com/294                 

Make America Healthy Again (MAHA) is a public health-oriented slogan and initiative aimed at addressing the health challenges facing Americans led by the ... more

Full shownotes, transcript and resources here: soundbitesrd.com/293                

Food ethnographer Lucy Woods has spent the last several years diving deep into the evolving landscape of protein consumption. Lucy’s expertise lies in uncov... more

Full shownotes, transcript and resources here: soundbitesrd.com/292               

The Forgotten Vitamin: K2’s Role in Cardiovascular and Skeletal Health

Vitamin K2 might not be the first nutrient you think of when it comes to heart hea... more

Full shownotes, transcript and resources here: soundbitesrd.com/291              

Belief-Based Research: The Power of Shared Values

Public trust has shifted. Once, experts like scientists were the go-to voices for credible information, ... more

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Recent Guests

Dr. Kevin Klatt
Registered dietitian and PhD researcher in metabolism, with expertise in molecular nutrition and dietetic practice
Cornell University
Episode: 294: MAHA: A Call to Action – Dr. Kevin Klatt
Lucy Woods
Food ethnographer with a focus on protein.
Cargill Protein North America's Food Service Division
Episode: 293: New Protein Research: How and Why Are People Prioritizing It? – Lucy Woods
Chris Mohr
Registered dietitian with a PhD in exercise physiology and co-owner of Mohr Results
Mohr Results
Episode: 292: Vitamin K2 Unveiled: Why It Matters for Heart and Bone Health – Dr. Chris Mohr
Charlie Arnot
CEO of the Center for Food Integrity, a nonprofit dedicated to building consumer trust in today's food system.
Center for Food Integrity
Episode: 291: The Evolution of Truth & How to Rebuild Trust in Science – Charlie Arnot
Kavin Senapathy
Science and health writer, parent of two middle schoolers, and author of The Progressive Parent.
Episode: 290: Parenting Today: The Power of Science and Social Justice – Kavin Senapathy
Amanda Kuda
Alcohol-free lifestyle expert, holistic life coach, and author of 'Unbottled Potential'
Episode: 289: The Sober Curious Movement: Embracing an Alcohol-Free Lifestyle – Amanda Kuda
Dr. Stavros Kavouras
Professor of Nutrition and Director of the Hydration Science Lab at Arizona State University
Arizona State University
Episode: 288: Underhydration & Health: From Fitness to Chronic Diseases – Dr. Stavros Kavouras
Hannah Ackermann
Registered Dietitian and expert in nutrition business, specializing in prebiotic dietary fiber
Comet
Episode: 287: Prebiotics & Digestive Health: Benefits, Claims & Low FODMAP Tips – Hannah Ackermann
Dr. Jim Painter
Director of the Master of Science in Functional and Integrative Medicine at John Patrick University, emeritus professor at Eastern Illinois University, and registered dietitian nutritionist with over 100 peer-reviewed publications.
John Patrick University
Episode: 286: Carbohydrate Restriction & Research on Diabetes, Weight and Metabolic Health – Dr. Jim Painter

Host

Melissa Joy Dobbins
Host of a nutrition podcast and an award-winning Registered Dietitian Nutritionist, known as the Guilt-Free RD. She emphasizes access to credible information on nutrition, engaging in conversations that aim to educate the public and professionals alike.

Reviews

4.7 out of 5 stars from 238 ratings
  • Soy Myths

    Loved this podcast!! I think it’s super informative and helpful to hear the science behind the topic and help not only the general public but RDNs with getting the best and most accurate information possible relayed. Thank you!!

    Apple Podcasts
    5
    GEMs2023
    United Statesa year ago
  • Space bites

    This was such an interesting and fun podcast!! I really enjoyed it Melissa. Would especially like hearing more from Dr. Hill.

    Apple Podcasts
    5
    GEMs2023
    United Statesa year ago
  • RD on the go!

    This podcast is a keeper. A hidden gem for dietitians needing CEUs but also for anyone interested in current topics in nutrition that is based in fact and science.

    Apple Podcasts
    5
    Judy hates adds
    United Statesa year ago
  • Love this podcast!

    I’m a clinical dietitian and found this podcast when looking for more ceus. I love listening to it and have learned a lot!

    Apple Podcasts
    5
    Sarwb5
    United States2 years ago
  • Should be required listening for all RDs

    Evidence based RD dialogue with credentialed food and nutrition experts. This podcast is a treasure trove of medical nutrition therapy research.

    Apple Podcasts
    5
    LisaMFO
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast informative and a valuable resource for both personal and professional growth.
Listeners appreciate the evidence-based discussions and the variety of expert guests.
Overall, it is seen as a must-listen for those interested in credible nutrition information.
There are some criticisms regarding perceived bias when guests with industry ties are featured.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

294: MAHA: A Call to Action – Dr. Kevin Klatt
Q: What is your call to action regarding the MAHA initiative?
Engage locally, establish shared values, and educate others about public health nutrition. Nutrition professionals need to share their stories and advocate for tangible changes in nutrition policy.
292: Vitamin K2 Unveiled: Why It Matters for Heart and Bone Health – Dr. Chris Mohr
Q: Can you get too much vitamin K2, especially being a fat-soluble vitamin?
It's less likely, but caution should be taken as it's a fat-soluble vitamin and should not exceed what the body requires.
292: Vitamin K2 Unveiled: Why It Matters for Heart and Bone Health – Dr. Chris Mohr
Q: Is there an RDA or AI for K2, or is it vitamin K in general?
The RDA for women is around 90 micrograms daily and for men it's up to 124 micrograms, but deficiency is rare.
292: Vitamin K2 Unveiled: Why It Matters for Heart and Bone Health – Dr. Chris Mohr
Q: How much do we need? And which one are we focusing on for these heart health and bone health benefits?
Vitamin K2 is more important for heart health and bone health compared to K1, which is predominantly found in leafy greens.
290: Parenting Today: The Power of Science and Social Justice – Kavin Senapathy
Q: What is the connection between justice and science?
Science is affected by injustice, as underlying inequities impact the scientific messaging received by parents.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Sound Bites A Nutrition Podcast

What is Sound Bites A Nutrition Podcast about and what kind of topics does it cover?

A nutrition-focused show that engages with various experts to explore a wide array of topics related to food and nutrition. The discussions cover everything from diet trends and health misconceptions to the science behind nutrition policy and consumer behavior. Notable episodes feature insights from registered dietitians, researchers, and industry professionals, ensuring that listeners receive credible, science-based information. The show aims to empower listeners to make informed decisions about their nutrition without fear, advocating for an inclusive and educated approach to food choices.

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Rephonic provides a wide range of podcast stats for Sound Bites A Nutrition Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sound Bites A Nutrition Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sound Bites A Nutrition Podcast get?

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What are the audience demographics for Sound Bites A Nutrition Podcast?

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How many subscribers and views does Sound Bites A Nutrition Podcast have?

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Which podcasts are similar to Sound Bites A Nutrition Podcast?

These podcasts share a similar audience with Sound Bites A Nutrition Podcast:

1. The Gut Health Podcast
2. The Nutrition Science Podcast
3. Dishing Up Nutrition
4. Nutrition Diva
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

How many episodes of Sound Bites A Nutrition Podcast are there?

Sound Bites A Nutrition Podcast launched 10 years ago and published 303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sound Bites A Nutrition Podcast?

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What guests have appeared on Sound Bites A Nutrition Podcast?

Recent guests on Sound Bites A Nutrition Podcast include:

1. Dr. Kevin Klatt
2. Lucy Woods
3. Chris Mohr
4. Charlie Arnot
5. Kavin Senapathy
6. Amanda Kuda
7. Dr. Stavros Kavouras
8. Hannah Ackermann

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