
Are you a dedicated healer over 50 who feels trapped by exhaustion?
This show helps high-achieving women healers—doctors, nurses, therapists, and caregivers—navigate midlife transitions and move from emotional burnout to radiance.
Tune in weekly to:
Discover how to release resentment and break the cycle of self-neglect to reclaim your energy and overcome burnout.
Gain clarity through a unique b... more
| Publishes | Daily | Episodes | 98 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

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Chronic caregiving is literally disrupting your creativity, your problem-solving ability, and your working memory—and the brain fog you’re experiencing isn’t aging, it’s occupational injury.
If you’re walking into rooms and f... more
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You are making more than 35,000 decisions a day as a clinician—and every single one is draining your Solar Plexus until you are so depleted you can’t even decide what to eat for dinner.
If you’ve tried every productivity hack... more
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Your training taught you how to hold space for trauma—but nobody told you that your body is storing every trauma story you’ve ever heard.
If you are exhausted, numb, wired, sick more often than you used to be, or quietly wond... more
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The same empathy that makes you extraordinary at your job is literally rewiring your brain—and your body cannot tell the difference between their trauma and yours anymore.
If you are emotionally exhausted, physically depleted... more
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I appreciate how much actionable steps are given on this show. The author showers you with tons of free help and information. Getting on the email list is worth it! Free PDF’s each week!
I’ve know Dr. Merriman for about 14 years, and when I look back at where I was then and where I am now all I can say is “Wow”. I tell everyone I can that she saved me because she did! I’m a whole new person, empowered and happy with a lot more confidence then I started out!! I feel like everyone needs a Dr. Merriman in and their life!! The world would certainly be a better place if they did! You don’t need to be a counselor or caregiver to find this podcast helpful, I’m not, but I consider mysel... more
Dr. Merriman is an excellent supervisor, teacher, and mentor. She’s just as caring as she is knowledgeable, and this podcast is a great way for counselors-in-training to benefit from her immense experience and expertise.
This podcast is a must have resource for not only interns but for clinicians along the experimental continuum. It is well produced, thoughtful, and grounded in the practical lives of clinicians.
Dr. Julie Merriman’s passion to share her genuine wisdom and encouragement is what every counselor, new and seasoned, desperately needs. Courage and community to best serve others and value ourselves is what you will find here! Thank you, Dr. Merriman. - Monica Reid, LPC-S, Abilene, TX
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Focused on the challenges faced by women healers over the age of 50, the content centers on navigating burnout, compassion fatigue, and emotional exhaustion. Its distinctive approach combines science-backed research with chakra work to empower listeners to reconnect with their bodies, improve their mental health, and reclaim their purpose. Themes of self-care, resilience, and personal growth are woven throughout, aiming to inspire high-achieving women in healthcare to move from feelings of stagnation to vibrant, purposeful lives. Unique insights into emotional and physical well-being provide practical tools for personal and professional transformation, making it particularly valuable for caregivers, therapists, and healthcare professionals ... more
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this podcast launched 6 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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