
How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable c... more
| Publishes | Monthly | Episodes | 113 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

If you’ve ever tried to start something simple—doing the dishes, sending the email, getting out the door—and still somehow couldn’t make it happen, this episode is for you.
Russ Jones is back with Isabelle and David to go deeper into what actually w... more
You know what to do. You’ve made the list, downloaded the app, maybe even set a timer. But when it’s time to actually do the thing, your brain shuts down. And instead of momentum, you get a wall of shame.
In this episode of Something Shiny: ADHD, Da... more
You know that moment when you're doing something hard, painful, or just plain exhausting, and a tiny voice whispers, "Why is this so hard for me?" You're not alone and in this episode we'll break down where that comes from and how to escape the shame... more
There’s a particular kind of tired that seeps past your muscles—it settles in your body memory. The kind that comes from years spent reshaping yourself around other people’s comfort. If you’ve ever been told your joy was too big, your voice too loud,... more
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I love your show - is the show on a break?
Really looking forward to the next episode❣️
I am a therapist and I was diagnosed later in life. This podcast is life changing for me and I’ve been recommending it for clients as well. I love hearing about the side symptoms and functional impairments from lived experience and going omg that’s me!
I was diagnosed recently, in my 30s, and sometimes my impulsive behavior makes me feel like something is wrong with me. This podcast makes it clear to me that I’m not alone—that there is a reason I feel the way I do and there are ways I can overcome it (if that’s the right thing to do). Nearly every episode, I have this exciting realization in response to an anecdote or concept the hosts introduce, “Oh my god! I do that all the time! I thought I was the only one!” I am so thankful for every epis... more
I am so in love with this podcast. I myself am a later-diagnosed woman who is now a mental health clinician. I love listening to you two unmask in real time, normalize our experiences, and just be FUN AND SHINY!!! Thanks for this amazing resource.
Every episode teaches me something new about ADHD and about myself. Funny and smart and relatable!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #92 | |
Apple Podcasts | #209 |
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Exploring the intricacies of ADHD and its impact on various aspects of life, this podcast provides insightful discussions that resonate with both neurodivergent individuals and their allies. The hosts, therapists who themselves have ADHD, share vulnerable anecdotes, intriguing psychological concepts, and practical advice, creating a space where listeners feel understood and empowered. Unique aspects include a focus on intersectionality, community support, and the shift in societal perceptions regarding neurodivergence, making it an invaluable resource for anyone looking to better understand ADHD in a holistic and affirming light. Expect a blend of humor, insightful narratives, and evidence-based practices to enhance personal growth and self... more
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These podcasts share a similar audience with Something Shiny: ADHD!:
1. We Can Do Hard Things
2. The StoryBrand Podcast
3. Up First from NPR
4. Huberman Lab
5. Hacking Your ADHD
Something Shiny: ADHD! launched 4 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Something Shiny: ADHD! include:
1. Russell Allen Jones
2. Grace Gautier
3. Guest Speaker
4. Marcus Soutra
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