Something Shiny: ADHD!
David Kessler & Isabelle RichardsHow many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable c... more
| Publishes | Twice monthly | Episodes | 125 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
If you have ADHD and grief shows up, do you stay busy? Keep moving? Find something else to do? Stay ahead of the quiet? And then through it all does it find you anyway? Waking up at 2 AM, out of nowhere, when you thought you were past it?
That's not... more
If you have ADHD, you might already know this particular kind of shame. You held it together at a super sad event (let's say a funeral). Dry-eyed, composed, functioning. And then weeks later you completely lost it over something small like a scratch ... more
If you have ADHD and you got your diagnosis as an adult, odds are it felt like a spotlight switched on over your entire life and everything, every struggle, every pattern, every thing you couldn't explain about yourself is suddenly lit up.
Afdhel Az... more
If you have ADHD, chances are "just believe in yourself" has never quite landed. Not because you're broken, but because traditional self-esteem advice wasn't built for a brain like yours.
In this episode, David offers a reframe that actually makes s... more
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Apple Podcasts5irRosieJetson
United States10 months ago - Highly Recommend
I am a therapist and I was diagnosed later in life. This podcast is life changing for me and I’ve been recommending it for clients as well. I love hearing about the side symptoms and functional impairments from lived experience and going omg that’s me!
Apple Podcasts5MableGrl3United States2 years ago - A life-changing podcast
I was diagnosed recently, in my 30s, and sometimes my impulsive behavior makes me feel like something is wrong with me. This podcast makes it clear to me that I’m not alone—that there is a reason I feel the way I do and there are ways I can overcome it (if that’s the right thing to do). Nearly every episode, I have this exciting realization in response to an anecdote or concept the hosts introduce, “Oh my god! I do that all the time! I thought I was the only one!” I am so thankful for every epis... more
Apple Podcasts5arubeUnited States2 years ago - Refreshing and wholesome
I am so in love with this podcast. I myself am a later-diagnosed woman who is now a mental health clinician. I love listening to you two unmask in real time, normalize our experiences, and just be FUN AND SHINY!!! Thanks for this amazing resource.
Apple Podcasts5unsolicitedfeedbackUnited States2 years ago - My favorite ADHD podcast!
Every episode teaches me something new about ADHD and about myself. Funny and smart and relatable!
Apple Podcasts5ListeningEar789United States2 years ago
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Apple Podcasts | #187 |  India/Health & Fitness/Mental Health |
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Frequently Asked Questions About Something Shiny: ADHD!
What is Something Shiny: ADHD! about and what kind of topics does it cover?
Two therapists with ADHD host candid, practical conversations about neurodiversity, self-acceptance, and living with ADHD in work and life. Episodes blend personal storytelling with evidence-informed strategies, guest insights, and community-building around accommodations, routines, and authentic identity. Notable guests include entrepreneurs, advocates, and educators who share lived experience and actionable frameworks, making the show a go-to for listeners seeking relatable guidance, practical tips, and a supportive community around ADHD. A distinctive strength is the emphasis on self-compassion, mentorship, and belonging, with a warm, humorous yet rigorous approach that many callers find life-changing and empowering. Potential listeners ... more
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Which podcasts are similar to Something Shiny: ADHD!?
These podcasts share a similar audience with Something Shiny: ADHD!:
1. Letters from an American
2. ADHD for Smart Ass Women with Tracy Otsuka
3. Wait Wait... Don't Tell Me!
4. 10% Happier with Dan Harris
5. We Can Do Hard Things
How many episodes of Something Shiny: ADHD! are there?
Something Shiny: ADHD! launched 5 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Something Shiny: ADHD!?
Recent guests on Something Shiny: ADHD! include:
1. Afdhel Aziz
2. Avari Brocker
3. Jesse Sanchez
4. Russ Jones
5. Russell Allen Jones
6. Grace Gautier
7. Guest Speaker
8. Marcus Soutra
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.