Rephonic
Artwork for Solo & So Well

Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse,

Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? more

PublishesTwice weeklyEpisodes24Founded3 months ago
Number of ListenersCategories
Self-ImprovementEducationParentingKids & Family

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Artwork for Solo & So Well

Latest Episodes

Do you find yourself scrolling Instagram, comparing your life to the perfect grids, the always happy families, and immaculate kitchens - and it makes you feel less than? You think man, they have it all, and Im a hot mess over here! Do you see Moms at... more

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4 days ago

Have you been considering hiring a life coach? Are you a little unclear about what it even is? Or what kind of transformation you can expect? Are you curious about how coaching is different from therapy/counselling? more

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18 days ago

Insights

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See our estimate of how many downloads per episode this podcast gets.
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Find out how many people listen to Solo & So Well and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 40 ratings
  • Solo & so well

    Heidi you are phenomenal! I’m not a mom, myself at all. However you are very delightful & heartwarming to listen to & I guarantee that the solo moms who are out there struggling, day to day, will find you very helpful in guiding them while being a mom, home alone, with the kids! Your positive energy & Joyful attitude will bring other moms peace & joy, as well as the faith needed to parent solo! Kudos to you Heidi! You’re a champion already! May God bless you always & guide you through this journ... more

    Apple Podcasts
    5
    Keljohns
    Canada2 months ago
  • Very relatable

    It’s so nice to hear a fellow mama who struggles with solo parenting but tried to be her best. Keep it up Heidi.

    Apple Podcasts
    5
    Jenkglover
    Canada3 months ago
  • Super Helpful

    Awesome to listen to. Down to earth and very relatable. Can’t wait to hear more!

    Apple Podcasts
    5
    J. Mellish
    Canada3 months ago
  • Very shareable 😊

    I will be passing this along to some of my friends who are Mommas too!

    Apple Podcasts
    5
    scoutiepants
    Canada3 months ago
  • Solo & So Well!

    What a great episode! Your podcasts are so easy to listen to. I can appreciate the positive vibe you give off and your energy! This episode spoke to me. The daily practices sound so helpful and I need to do these! more

    Apple Podcasts
    5
    Little Bambino 23
    Canada3 months ago

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Solo & So Well launched 3 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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