Solo 2.0
Ryan Burch and Jess SuchanReady to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with to... more
| Publishes | Monthly | Episodes | 174 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
After years of showing up, building, and evolving through the Solo 2.0 Podcast, Jess and Ryan sit down for an honest, unfiltered conversation about why they’re pressing pause—for now.
This episode is a behind-the-scenes look at what it actually tak... more
What if your symptoms weren’t random… but clues?
In this special crossover episode from Your Hormone Balance, Jess sits down with her sister Rye to talk about how to decode your body’s signals and build daily rituals that actually support your horm... more
In this special collaborative episode, Jess joins Kelly Smith on the Mindful in Minutes Podcast (one of the most-downloaded meditation podcasts in the world) to explore how your menstrual cycle, nervous system, and mindset work together — and how syn... more
Listen to this guided visualization as a powerful way to release what no longer serves you and gain clarity on the direction you want to move in during this next chapter of your life.
Jess & Rye recently recorded a year end reflection episode [Year ... more
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- Loved this episode!
I love this episode! It felt like such a fresh take on following intuition , which I’ve been hearing so much about lately. I loved the journal prompts for this one as well. The prompts lately are super helpful. Every episode of this podcast is so helpful. The guests are amazing every time, they also really enjoy the solo episodes as well!
Apple Podcasts5Msuffin
United Statesa year ago - A favorite podcast
I love listening to Jess and Rye! It instantly makes my day when they release a new podcast. The episodes are always extremely informative with quality guests but also relatable and fun with sister chats. Highly recommend!!!
Apple Podcasts5Taylor BenellUnited Statesa year ago - Love the Solo 2.0 Podcast!
I’ve been a follower of this podcast for the past couple years and it is one of my favorite health and wellness podcasts that I listen to! I love hearing the different stories and guests, as well as the practical tips on how to take charge of your health and well-being in a balanced and non-restrictive way.
Apple Podcasts5newmoonjulesUnited States3 years ago - Amazing Podcast
The knowledge shared on all of these episodes shows and has helped me so much! One of my favorite podcasts!
Apple Podcasts5F RieselUnited States3 years ago - A must listen for your health journey
I truly appreciate the approach Jess and Rye bring to healthy living in their podcast. They have helped me learn to be kind to myself and reach my health and fitness goals while still living life through their tips in their podcast. Their guests are knowledgeable and bring helpful changes to my lifestyle.
Apple Podcasts5Eryn KushUnited States3 years ago
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Frequently Asked Questions About Solo 2.0
What is Solo 2.0 about and what kind of topics does it cover?
Two sisters host a holistic health and mindset show focused on hormone balance, personal growth, and practical lifestyle tips. Across episodes, listeners can expect coaching-style conversations, expert interviews, and actionable strategies for cycle-aware living, self-empowerment, and sustainable wellness. The format blends relatable personal stories with tangible tips, covering topics from nervous system regulation and daily rituals to business pivots and relationship insights. A notable strength is the authentic sister dynamic paired with a diverse guest slate and product offerings that extend beyond episodes (courses, memberships, and community). This combination makes it appealing to listeners seeking balanced, attainable health guidanc... more
Where can I find podcast stats for Solo 2.0?
Rephonic provides a wide range of podcast stats for Solo 2.0. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Solo 2.0 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Solo 2.0 get?
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What are the audience demographics for Solo 2.0?
Rephonic provides comprehensive predictive audience data for Solo 2.0, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Solo 2.0 have?
To see how many followers or subscribers Solo 2.0 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Solo 2.0?
These podcasts share a similar audience with Solo 2.0:
1. Make Shift Happen with Samantha Daily
2. Up First from NPR
3. Not Gonna Lie with Kylie Kelce
How many episodes of Solo 2.0 are there?
Solo 2.0 launched 7 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Solo 2.0?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Solo 2.0?
Rephonic pulls ratings and reviews for Solo 2.0 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Solo 2.0?
Rephonic provides full transcripts for episodes of Solo 2.0. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Solo 2.0?
Recent guests on Solo 2.0 include:
1. Kelly Smith
2. Chelsea Riffe
3. Andrea Nakayama
4. Sarah Sims
5. Tanya Jane
6. Laura Croyt
7. Marley Rose Harris
8. Arielle Moody
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.