SOFT LIVING
SOFT MINIMAL WELLNESSReflections on personal growth to help you thrive. Hosted by Kathleen, founder of SOFT MINIMAL Wellness. Follow for more personal growth tips: Free reset guide: tinyurl.com/mtjrry49 Instagram: @smwllness Tiktok: @smwllness
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this final episode of the Living Authentically series, we explore how to move from reflection to embodiment.
This episode is about stepping fully into the next version of you.
We dive into self-trust, living in alignment, resetting when you feel... more
Episode 2 in our 3-part series on living authentically. Feeling caught between the person you were and the person you’re becoming? We explore the in-between moments of transformation, the tension between old patterns and new desires, and how leaning ... more
In this episode, we explore self-trust, intuition, and how understanding your natural patterns can help you make clearer decisions and navigate life with confidence. 🎧 Listen now—and share with someone who needs this reminder.
I'll see you in part ... more
In today’s episode of the Soft Living Podcast, we’re talking about curating your mind — becoming more intentional with what you let into your inner world, and choosing inputs that support clarity, creativity, and personal growth.
Thank you for liste... more
In this episode of the Soft Living Podcast, we explore the creative process as a flexible, human, and personal journey. Kathleen shares insights on how creation begins with a spark of interest and unfolds without a set order or timeline. The episode ... more
Why does growth feel uncomfortable — even when we know it supports us?
This episode explores learning, inner work, and how self-trust is built through small, intentional choices outside the comfort zone.
Follow for more:
Newsletter + Free Self-Car... more
Life can get busy, and it’s easy to lose sight of your goals and intentions. This episode is an interactive reflection: I guide you through simple prompts to celebrate growth, reassess priorities, and realign with the life you want. Grab your journal... more
What if the unknown wasn’t scary, but full of possibilities? In this episode, we explore how embracing curiosity can lead to growth, self-discovery, and unexpected joy. I’ll share ways to get curious about your evolving self, your choices, and the li... more
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How many episodes of SOFT LIVING are there?
SOFT LIVING launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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