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SOFT LIVING helps you slow down, reconnect, and live with clarity, ease, and alignment. Hosted by Kathleen, founder of SOFT MINIMAL WELLNESS, each episode explores self-discovery, gratitude, and mindful growth, offering tools to help you move through life in a way that feels authentic and expansive. Follow for more: Newsletter + Free Self-Care Guide: tinyurl.com/mtjrry49 Instagram: @smwlln... more

PublishesDailyEpisodes6Founded18 days ago
Categories
Self-ImprovementEducation

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Artwork for SOFT LIVING

Latest Episodes

Gratitude isn’t just about positivity — it’s about recognizing the people, moments, and lessons that shape your life. I share how a simple daily practice of noticing what’s already here, including challenges, can help you feel more grounded, more awa... more

Learn how slowing down doesn’t mean doing less — it’s about changing the quality of your attention. Learn practical ways to focus, notice the little things, and feel more grounded in your everyday life.

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Explore the power of simplicity, ease and presence in daily life. Discover practical reflections on slowing down, noticing your body, and creating space for what is real.

Through small, intentional practices — like stepping away from devices, being ... more

In this episode of the SOFT LIVING podcast, we explore how to move from noticing your inner nudges to taking aligned action. Kathleen shares how fear, unfamiliarity, and old patterns can hold us back — and how paying attention to your body and sensat... more

Discover the beauty of listening to your inner desires in this episode of the SOFT LIVING Podcast. Hosted by Kathleen, founder of SOFT MINIMAL WELLNESS, this episode explores how tuning into your nudges can guide you toward choices that feel authenti... more

SOFT LIVING helps you slow down, reconnect, and live with clarity, ease, and alignment. Hosted by Kathleen, founder of SOFT MINIMAL WELLNESS, each episode explores self-discovery, gratitude, and mindful growth, offering tools to help you move through... more

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How many episodes of SOFT LIVING are there?

SOFT LIVING launched 18 days ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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