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Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Cycling Demystified - Bike Fit, Mechanics and Soft Issues
Bike Fitting
Cycling
Bike Fit
Performance
Saddle Height
Cycling Comfort
Gravity
Posture
Ultra Distance Cycling
Strength Training
Cycling Performance
Pelvic Stability
Cycling Efficiency
Indoor Training
Weight Distribution
Bike Equipment
Hypermobility
Reflection
Outdoor Riding
Mobility Work

Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.

PublishesTwice weeklyEpisodes171Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Cycling Demystified

Latest Episodes

2025 was the year when we saw the AI market explode and offer some genuinely innovative products and services.

If you're a committed endurance athlete trying to balance a demanding work life, busy family and an ambitious training programme, maybe y... more

It is no secret that every rider, whatever level they're at, can benefit from a bike fit.

But when is the best time to seek out a professional bike fitter?

And if you've had a bike fit in the past, what are the clear signs you could be benefiting f... more

Over the years, bike fitting has managed to create an expectation and desire from riders that it is a one-and-done process.

Many riders, after they have had a bike fit will rigidly stick to that position and are afraid to change their fit no matter ... more

* Should indoor riding be more painful than outdoor riding?

* And if you're in pain, what you do about it?

* Has indoor riding become a game for most riders?

* What are the benefits of indoor riding over and above it simply being a time effecti... more

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Recent Guests

Tyler Benner
Founder of Strong Feet Athletics and innovator of barefoot cycling shoes
Strong Feet Athletics
Episode: 133: The Cycling Shoe Revolution - Interview With Tyler Benner, Strong Feet Athletics
Nichole Oh
Physio and Bike Fitter from Australia
Peloton Physio
Episode: 128: Can A Bike Fit Predict Injury? Interview With Physio-Bike Fitter Nichole Oh
Kriss Hendy
Strength and Conditioning specialist
Strength for Endurance
Episode: 99: Strength For Endurance - The 12 Days Of Bike Fit (11)
Bryan McCullough
Bike fit expert
The Bike, The Body
Episode: 96: Check Your C*$%&! - The 12 Days Of Bike Fit (8)
Nicole Oh
Physio and Bike Fitter
The Body Mechanic and Corner Physio
Episode: 95: Saddle Too Low / Too High? - The 12 Days Of Bike Fit (7)
Dan Smith
Bike fitter from UK Bike Fit
UK Bike Fit
Episode: 93: The Cycling Foot - The 12 Days Of Bike Fit (5)
Colin Norris
Bike fitter and coach from APB Coaching.
APB Coaching
Episode: 91: Outdoor Skills? - The 12 Days Of Bike Fit (3)
John Higgins
Expert from Fit Kit Systems
Fit Kit Systems
Episode: 90: Forces Within Fitting - The 12 Days Of Bike Fit (2)
Gillian Corke
Part of Talk Cycling, also works with Contact Point
Contact Point
Episode: 89: An Invitation To Reflect - The 12 Days Of Bike Fit (1)

Hosts

Wei
Host and professional bike fitter, providing insights into bike fitting and cycling mechanics.
Matt
Co-host and professional bike fitter, known for crafting detailed bike fitting discussions.

Reviews

4.9 out of 5 stars from 44 ratings
  • Your Saddle Isn’t the Issue… Your Life Choices Might Be

    Cycling Demystified isn’t a polished studio production and it doesn’t pretend to be. The audio can be a little rough at times, but the information is rock solid. These guys have thousands of fits under their belts, and somehow every episode manages to teach me something useful… whether I want to learn it or not.

    Wei plays the straight man, calmly walking things back to first principles in a nighttime radio DJ voice. The other guy (Matt? James? Phil? Fred?) is a full-time curmudgeon, questioning ... more

    Apple Podcasts
    5
    Irrichardson
    United States2 months ago
  • Bikes and banter

    Love listening to this podcast. So much info on bikes, bike fitting and the cycle industry. My own rants feel a little bit more justified.

    Apple Podcasts
    5
    Kate Cor
    United Kingdom10 months ago
  • The Albion and Petrichor Project

    Brilliant podcast. Passionate about cycling, getting in to (or back into) cycling - this podcast offers great insight. The conversation and knowledge is first class - yet even a total novice (like me) has taken something from each episode and enjoyed the listening to the series so far. Nice one

    Apple Podcasts
    5
    The Fatcyclist
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of solid information on bike fitting and mechanics, valuing the expertise of the hosts.
Feedback indicates that both novices and experienced cyclists can take away valuable insights from the discussions.
Many enjoy the conversational tone and humorous rants about the bike industry, finding it engaging and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

87: Addressing Foot Numbness - Perspectives From A Rider & Bike Fitter
Q: How does experimenting with bike fit positions help?
It provides a frame of reference to find the optimal fit by comparing extremes.
87: Addressing Foot Numbness - Perspectives From A Rider & Bike Fitter
Q: What were your main concerns before starting the bike fit?
Numbness in toes, discomfort in upper back and neck.
114: "Misguided by the Marketing of Bike Geometry" - PART 4: The 6 MODERN Bike Fit Mistakes
Q: How do you choose the right bike size for different individuals?
The choice depends on the handling characteristics of the bike, as individual body shapes and goals greatly affect fit.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Frequently Asked Questions About Cycling Demystified

What is Cycling Demystified about and what kind of topics does it cover?

A weekly discussion features professional bike fitters and cycling mechanics addressing various aspects of cycling, focusing heavily on bike fitting techniques, mechanical insights, and the culture surrounding cycling. The hosts tackle topics ranging from foot optimization and leg length differences to the latest trends in bicycle technology and purchasing advice, offering a blend of technical knowledge and personal anecdotes. Unique aspects include a strong emphasis on individualized bike fit solutions that cater to cyclists of all levels, encouraging listeners to scrutinize industry standards and make informed choices about their gear and fit. This podcast is likely to attract cycling enthusiasts who value education and expert insights in... more

Where can I find podcast stats for Cycling Demystified?

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How many listeners does Cycling Demystified get?

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What are the audience demographics for Cycling Demystified?

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How many subscribers and views does Cycling Demystified have?

To see how many followers or subscribers Cycling Demystified has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Cycling Demystified?

These podcasts share a similar audience with Cycling Demystified:

1. The Nero Show
2. Fast Talk
3. The Wild Ones Cycling Podcast
4. Sigma Sports Unplugged with Matt Stephens
5. The Cycling Podcast

How many episodes of Cycling Demystified are there?

Cycling Demystified launched 3 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cycling Demystified?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Cycling Demystified?

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What guests have appeared on Cycling Demystified?

Recent guests on Cycling Demystified include:

1. Tyler Benner
2. Nichole Oh
3. Kriss Hendy
4. Bryan McCullough
5. Nicole Oh
6. Dan Smith
7. Colin Norris
8. John Higgins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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