MatchaMente
Carla MontesUn espacio íntimo para hablar de lo que me ronda la cabeza mientras disfruto un iced matcha latte. Conversaciones suaves y reales, sin filtros estéticos: de la rutina a los días difíciles, de la inspiración a la pausa. Te invito a sentarte conmigo, matcha en mano, y encontrar calma en lo cotidiano
| Publishes | Infrequently | Episodes | 7 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Personal JournalsSociety & Culture |
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MatchaMente es un espacio íntimo y calmado donde comparto reflexiones sobre crecimiento personal, salud mental, bienestar y la vida real.
Aquí hablamos de soltar el papel de salvadora, de aprender a parar, de rutinas que nos devuelven la calma y de ... more
A veces nos perdemos sin hacer ruido.
Y en esos días nublados, pequeños gestos como escribir, respirar o escucharte de nuevo pueden marcar el inicio del regreso.
Este episodio es una mini pausa para reconectar contigo, con lo que sientes y con lo q... more
Bienvenida al primer episodio de esta nueva etapa. En este capítulo íntimo y real, te hablo desde el corazón sobre el duelo reciente, la salud de mi abuela, lo que me removió emocionalmente, y cómo me reconecté poco a poco con mis rituales. Hablamos ... more
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Este año se trata de crecimiento, equilibrio y claridad. En este episodio, hablamos sobre hábitos que transforman, productividad sin agotamiento y cómo construir una mentalidad alineada con tu mejor versión.
• Rutinas minimalistas para mayor enfoqu... more
✨ Un nuevo comienzo. ✨
A veces, crecer duele. Pero también es hermoso. Estoy en una etapa de cambios, aprendiendo a soltar lo que ya no me representa y abrazando lo nuevo con calma. Este es mi proceso de sanación, mi transición hacia algo mejor. 🌿�... more
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Frequently Asked Questions About MatchaMente
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How many episodes of MatchaMente are there?
MatchaMente launched 9 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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