Social Media Detox | Real Life Recovery
Peak State LabsFeeling trapped in the endless scroll? Drowning in notifications and comparisonitis? It's time to reclaim your life from social media! "Social Media Detox | Real Life Recovery" is your guide to breaking free from the digital chains and rediscovering authentic joy. Through practical tips, honest conversations, and inspiring stories, we'll help you navigate the complex world of social media with in... more
| Publishes | Daily | Episodes | 100 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Episode Description:. Dive deep into the transformative journey of embracing imperfection as we navigate through the trap of perfectionism on this enlightening episode of Social Media Detox Real Life Recovery. Learn practical strategies to let go, r... more
Episode Description:. In this enlightening episode of Social Media Detox Real Life Recovery, we delve deep into the transformative power of gratitude. Discover practical techniques to cultivate a daily gratitude practice that will enhance your well-... more
Episode Description:. Discover effective strategies to manage stress by embracing a social media detox in todays digital age. Learn practical tips and techniques to cultivate mindfulness, boost productivity, and improve mental health as you embark on... more
Episode Description:. Delve into the transformative journey of finding joy in the real world as we explore practical strategies to break free from digital dependence on todays Social Media Detox Real Life Recovery. Learn how to cultivate mindfulness... more
Episode Description:. Dive deep into the transformative power of positive self-talk as we explore strategies to boost self-esteem, combat negative thought patterns, and foster resilience on this weeks episode of Social Media Detox Real Life Recovery... more
Episode Description:. Discover practical strategies to establish a healthy digital routine in todays world where technology rules our lives. Learn tips on how to balance screen time, set boundaries, and make mindful choices for a more fulfilling and ... more
Episode Description:. Discover effective strategies for setting healthy boundaries in the digital age to reclaim control over your time and mental well-being. Learn practical tips to manage social media usage, reduce screen time, and enhance overall ... more
Episode Description:. Delve deep into the lesser-explored side of social media platforms as we unravel their psychological impact on mental health. Learn practical tips to minimize negativity, enhance self-awareness, and foster a healthier digital li... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Social Media Detox
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What are the audience demographics for Social Media Detox?
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How many episodes of Social Media Detox are there?
Social Media Detox launched 3 months ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Social Media Detox?
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