Social Media Detox | Real Life Recovery
Peak State LabsFeeling trapped in the endless scroll? Drowning in notifications and comparisonitis? It's time to reclaim your life from social media! "Social Media Detox | Real Life Recovery" is your guide to breaking free from the digital chains and rediscovering authentic joy. Through practical tips, honest conversations, and inspiring stories, we'll help you navigate the complex world of social media with in... more
| Publishes | Daily | Episodes | 20 | Founded | 20 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
Listen to this Podcast
Latest Episodes
Episode Description:. In this enlightening episode of Social Media Detox Real Life Recovery, we delve deep into the psychological aspects of social media addiction, exploring its roots and effects on our well-being. Gain valuable insights and practic... more
Episode Description:. Discover the transformative power of establishing a morning routine to foster success in this enlightening episode of Social Media Detox Real Life Recovery. We delve into actionable tips on creating a personalized morning routin... more
Episode Description:. In this enlightening episode of Social Media Detox Real Life Recovery, we delve into strategies for building confidence beyond the confines of social media. Unravel the power of self-love, positive affirmations, and personal ach... more
Episode Description:. Discover the transformative journey of self-love as we delve deep into understanding our self-image and overcoming negative thoughts in this empowering episode of Social Media Detox Real Life Recovery. Learn practical techniques... more
Episode Description:. Discover the transformative power of detaching from social media in this insightful episode of Social Media Detox Real Life Recovery. Explore practical strategies to reduce screen time, increase mindfulness, and boost productivi... more
Episode Description:. Explore effective strategies for managing stress and anxiety in the modern digital age. This episode delves into practical techniques to combat digital overwhelm, promote mental wellness, and reclaim a balanced lifestyle.
Key ... more
Episode Description:. Discover the liberating power of imperfection as we delve deep into the concept of authenticity in todays digital age. Learn practical tips on how to break free from the pressures of perfection, embrace your true self, and foste... more
Episode Description:. Dive deep into understanding and overcoming the destructive effects of comparison and envy on social media in todays episode of Social Media Detox Real Life Recovery. Learn practical strategies to regain control, foster self-com... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |  Philippines/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Social Media Detox
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How many episodes of Social Media Detox are there?
Social Media Detox launched 20 days ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Social Media Detox?
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