SoberFitGirl
Kathryn SauserWelcome to the SoberFitGirl podcast – the place where your sober curious journey gets a whole lot more fun! Hosted by Kathryn Sauser, the founder of the SoberFitGirl App & Community, and joined by her amazing co-hosts and coaches, Merial and Ewa. They are here to share their raw, unfiltered experiences of living life alcohol-free. They’ll inspire you to create a life you’re obsessed with and no lo... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode of The SoberFitGirl Podcast, host and SoberFitGirl founder Kathryn gets real about her story. She kicks things off by looking back at the turning points and hidden struggles that shaped her life long before she decided to get sober.
more
In this episode of the SoberFitGirl Podcast, Kathryn and Ewa unpack one of the most common conversations in the sober space — the difference between being sober curious and being fully sober, and how to track your progress without falling into the sh... more
In this episode, Kathryn and Ewa break down how to stay sober, confident, and grounded during the holidays. This season brings pressure, family dynamics, old habits, and expectations that can make not drinking feel harder than usual. The SoberFitGirl... more
In this episode of the SoberFitGirl Podcast, Kathryn and Ewa explore one of the hardest parts of sobriety — letting go of the guilt and shame from the past.
We all have a version of ourselves we cringe thinking about:
the drunk nights, the decision... more
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- A community!!
Love this. So relatable! A year sober and appreciate this community. Hoping this sheds some light and inspires others.
Apple Podcasts5KEC_1995
United States2 months ago - Love this podcast
My favorite sober curious podcast! Thank you
Apple Podcasts5Kim81722United States2 months ago - Relatable, real and refreshing
I absolutely love how this podcast feels like a casual chat with friends rather than a lecture about sobriety. The hosts do an amazing job of keeping things super relatable and, more often than not, funny..even when we're diving into some pretty heavy topics. It’s a refreshing and uplifting listen every time!
Apple Podcasts5Jenn R 828United States8 months ago - One Month ✨
I’m a male in the lgbt community, so while this podcast is for women by women, I still get a lot out of hearing their experiences. Tomorrow I’ll be one month sober and **tonight**, I left a housewarming party where I not only didn’t drink, I had ZERO desire to. Previous me would’ve built the liquor store into my schedule for the day, no questions asked. Somehow today, it didn’t even cross my mind? I know it’s just a month so far, but I truly never thought I could be someone who didn’t require al... more
Apple Podcasts5BeyAri413United States9 months ago - Amazing- 12/10
I don’t know what the person is saying calling these girls or their podcast “illiterate” and giving them such a low rating. How mean. They are literally just trying to help people be sober, get sober, stay sober and get curious about sobriety. They are doing gods work. I don’t even have the app or pay for this - I just listen to their podcast and have recommended to all my friends who are suffering and they have found so much relief from these FREE podcasts WITHOUT annoying advertisements . As ... more
Apple Podcasts5Meganalcoholic
Canada9 months ago
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Apple Podcasts | #202 |  Netherlands/Health & Fitness |
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Frequently Asked Questions About SoberFitGirl
What is SoberFitGirl about and what kind of topics does it cover?
Aimed at those exploring sobriety, this podcast offers an engaging blend of personal stories and practical advice on living alcohol-free. The hosts discuss the emotional challenges and societal pressures associated with drinking while providing insights into mental wellness, fitness, and building sober relationships. The conversation is candid and often humorous, making complex topics relatable and accessible. Listeners can expect to hear real-life experiences that resonate with anyone on a sober journey, along with strategies for fostering a fulfilling life without alcohol.
Where can I find podcast stats for SoberFitGirl?
Rephonic provides a wide range of podcast stats for SoberFitGirl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SoberFitGirl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does SoberFitGirl get?
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What are the audience demographics for SoberFitGirl?
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How many subscribers and views does SoberFitGirl have?
To see how many followers or subscribers SoberFitGirl has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to SoberFitGirl?
These podcasts share a similar audience with SoberFitGirl:
1. 2 Sober Girls Podcast
2. Happiest Sober Podcast
3. A Sober Girls Guide Podcast
4. The Sober Mom Life
5. The Hello Someday Podcast For Sober Curious Women
How many episodes of SoberFitGirl are there?
SoberFitGirl launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact SoberFitGirl?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for SoberFitGirl?
Rephonic pulls ratings and reviews for SoberFitGirl from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for SoberFitGirl?
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What guests have appeared on SoberFitGirl?
Recent guests on SoberFitGirl include:
1. Maria Margolies
2. Sabrina Rudin
3. Hadley Sorensen
4. Luc Zorato
5. Victoria Allario
6. Rachel Hechtman
7. Jessica Hira
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.