SoberFitGirl
Kathryn SauserWelcome to the SoberFitGirl Podcast — where your sober-curious journey gets a whole lot more fun. Hosted by Kathryn Sauser, founder of the SoberFitGirl App & Community, alongside Head Coach Ewa, this podcast shares raw, honest conversations about living life alcohol-free. Together, they’ll inspire you to build a life you’re truly obsessed with—one that doesn’t rely on booze—by focusing on fitness,... more
| Publishes | Weekly | Episodes | 76 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
On this episode of the SoberFitGirl Podcast, Kathryn and Ewa talk about the true gifts of sobriety — the ones no one really explains when you first start questioning alcohol.
They dive into how sobriety isn’t just about giving something up… it’s abo... more
On this episode of the SoberFitGirl Podcast, Kathryn and Ewa dive into the difference between drunk dating and sober dating — and why dating without alcohol brings more clarity, confidence, and self-respect than most women expect.
They talk about ho... more
On this episode of the SoberFitGirl Podcast, Kathryn and Ewa talk about the difference between “drunk confidence” and real confidence — and why doing things scared and sober is what actually builds true confidence.
They explore how alcohol can make ... more
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- Love it!
I love this podcast! I love that it’s informational and realistic. I always get so many takeaways when I listen! And even though it’s informative it’s still life and fun!
Apple Podcasts5Stacie Siligrini
United States5 days ago - Love this podcast
I’m so happy I found this podcast because it led me to becoming a member of SoberFitGirl which is amazing. The topics are relatable and sometimes even really funny about sobriety. I’m so thankful. Kat and Ewa are so real and honest about the journey to sobriety. To listening to them weekly!!
Apple Podcasts5Jessica McGowenUnited States11 days ago - Yay!
Edit: we can hear you both again! I’m so happy I can listen again!!!
I can’t hear Katheryn at all and Ewa’s mic is soooooo loud but I love the pod I just wish it was easier to listen to.
Apple Podcasts5AlliahdpUnited States2 months ago - Keeping me sober this holiday season
These episodes are so relatable and make me proud to be sober. Thank you!
Apple Podcasts5Maciemm14United States2 months ago - Relatable podcast
Let me start by saying I really enjoy the podcast. It’s very relatable. It encourages me to stick to my sobriety journey.
I was listening to podcast 63, but I was only really able to hear one voice. The other voice was so quiet and distant. I really didn’t get to hear what she said, and I had my JBL speaker on FULL BLAST.
Apple Podcasts3Jazzy1207United States3 months ago
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Frequently Asked Questions About SoberFitGirl
What is SoberFitGirl about and what kind of topics does it cover?
Aimed at those exploring sobriety, this podcast offers an engaging blend of personal stories and practical advice on living alcohol-free. The hosts discuss the emotional challenges and societal pressures associated with drinking while providing insights into mental wellness, fitness, and building sober relationships. The conversation is candid and often humorous, making complex topics relatable and accessible. Listeners can expect to hear real-life experiences that resonate with anyone on a sober journey, along with strategies for fostering a fulfilling life without alcohol.
Where can I find podcast stats for SoberFitGirl?
Rephonic provides a wide range of podcast stats for SoberFitGirl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SoberFitGirl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does SoberFitGirl get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for SoberFitGirl, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for SoberFitGirl?
Rephonic provides comprehensive predictive audience data for SoberFitGirl, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does SoberFitGirl have?
To see how many followers or subscribers SoberFitGirl has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to SoberFitGirl?
These podcasts share a similar audience with SoberFitGirl:
1. The Sober Mom Life
2. The Hello Someday Podcast For Sober Curious Women
3. Sober Powered: The Neuroscience of Being Sober
4. This Naked Mind Podcast
5. Sober Motivation: Sharing Sobriety Stories
How many episodes of SoberFitGirl are there?
SoberFitGirl launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact SoberFitGirl?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for SoberFitGirl?
Rephonic pulls ratings and reviews for SoberFitGirl from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for SoberFitGirl?
Rephonic provides full transcripts for episodes of SoberFitGirl. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on SoberFitGirl?
Recent guests on SoberFitGirl include:
1. Kristen Bear
2. Maria Margolies
3. Sabrina Rudin
4. Hadley Sorensen
5. Luc Zorato
6. Victoria Allario
7. Rachel Hechtman
8. Jessica Hira
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.