SoberFitGirl
Kathryn SauserWelcome to the SoberFitGirl podcast – the place where your sober curious journey gets a whole lot more fun! Hosted by Kathryn Sauser, the founder of the SoberFitGirl App & Community, and joined by her amazing co-hosts and coaches, Merial and Ewa. They are here to share their raw, unfiltered experiences of living life alcohol-free. They’ll inspire you to create a life you’re obsessed with and no lo... more
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
On this episode of the SoberFitGirl Podcast, we’re talking about the shame so many of us carry around our past drinking, our choices, and the versions of ourselves we’re trying to leave behind.
We dive into why healing isn’t about “fixing” yourself,... more
On this episode of the SoberFitGirl Podcast, Kathryn and Ewa dive into Dry January—sharing their own experiences from getting sober and the lessons they wish they had known sooner.
They break down the often-overlooked risks of doing alcohol challeng... more
On this SoberFitGirl episode, Kathryn and Ewa sit down with Kristen Bear, the founder of Creative Sobriety, who opens up about her journey to sobriety and the challenges that came with it.
Kristen got sober in February of 2020, but the path wasn’t e... more
In this episode, Ewa is joined by Abby Calabrese of @alcoholfreeabby and host of The Alcohol-Free Rebellion podcast for a deeply honest conversation about what it really looks like to live alcohol free in a world where drinking is often the norm. Abb... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Yay!
Edit: we can hear you both again! I’m so happy I can listen again!!!
I can’t hear Katheryn at all and Ewa’s mic is soooooo loud but I love the pod I just wish it was easier to listen to.
Apple Podcasts5Alliahdp
United States9 days ago - Keeping me sober this holiday season
These episodes are so relatable and make me proud to be sober. Thank you!
Apple Podcasts5Maciemm14United Statesa month ago - Relatable podcast
Let me start by saying I really enjoy the podcast. It’s very relatable. It encourages me to stick to my sobriety journey.
I was listening to podcast 63, but I was only really able to hear one voice. The other voice was so quiet and distant. I really didn’t get to hear what she said, and I had my JBL speaker on FULL BLAST.
Apple Podcasts3Jazzy1207United Statesa month ago - Product Help Needed
The background noise is maddening. I can hear sniffles, voice echoes, and what I can only describe as “mouth noises” (swallowing, breathing, etc..) The sound quality used to be better. I love the content, but have to go on hiatus until production quality improves!
Apple Podcasts2Kate444446United Statesa month ago - A community!!
Love this. So relatable! A year sober and appreciate this community. Hoping this sheds some light and inspires others.
Apple Podcasts5KEC_1995United States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |  Norway/Health & Fitness |
Apple Podcasts | #231 |  Ireland/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About SoberFitGirl
What is SoberFitGirl about and what kind of topics does it cover?
Aimed at those exploring sobriety, this podcast offers an engaging blend of personal stories and practical advice on living alcohol-free. The hosts discuss the emotional challenges and societal pressures associated with drinking while providing insights into mental wellness, fitness, and building sober relationships. The conversation is candid and often humorous, making complex topics relatable and accessible. Listeners can expect to hear real-life experiences that resonate with anyone on a sober journey, along with strategies for fostering a fulfilling life without alcohol.
Where can I find podcast stats for SoberFitGirl?
Rephonic provides a wide range of podcast stats for SoberFitGirl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SoberFitGirl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does SoberFitGirl get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for SoberFitGirl, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for SoberFitGirl?
Rephonic provides comprehensive predictive audience data for SoberFitGirl, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does SoberFitGirl have?
To see how many followers or subscribers SoberFitGirl has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to SoberFitGirl?
These podcasts share a similar audience with SoberFitGirl:
1. Happiest Sober Podcast
2. A Sober Girls Guide Podcast
3. The Sober Mom Life
4. The Hello Someday Podcast For Sober Curious Women
5. How I quit alcohol
How many episodes of SoberFitGirl are there?
SoberFitGirl launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact SoberFitGirl?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for SoberFitGirl?
Rephonic pulls ratings and reviews for SoberFitGirl from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for SoberFitGirl?
Rephonic provides full transcripts for episodes of SoberFitGirl. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on SoberFitGirl?
Recent guests on SoberFitGirl include:
1. Kristen Bear
2. Maria Margolies
3. Sabrina Rudin
4. Hadley Sorensen
5. Luc Zorato
6. Victoria Allario
7. Rachel Hechtman
8. Jessica Hira
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.