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Sober On A Drunk Planet - The Podcast

Sean Alexander
Sobriety
Mental Health
Alcoholism
Alcohol
Therapy
Physical Health
Alcohol Addiction
Recovery
Covid-19
Dragon Boat Racing
Stoicism
Family Relationships
Relational Dynamics
Orange Goblin
Alcoholics Anonymous
Smart Recovery
Canada
Royal Ascot
Grief
Depression

The Sober On A Drunk Planet podcast follows the success of the Sober On A Drunk Planet Book and Audio Series. Here we talk to amazing guests about their battles with alcohol and other drugs and how getting sober allowed them to live a life unimaginable compared to when they were drunk or high (or both!). 📚Check out the bestselling books and audiobooks - amzn.to/3WcHZAi 🙌Join our communit... more

PublishesWeeklyEpisodes47Founded5 years ago
Categories
Personal JournalsSociety & Culture

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Artwork for Sober On A Drunk Planet

Latest Episodes

👉Nick didn’t have a dramatic rock bottom—he just knew alcohol was quietly holding him back. In his 60s, he made the decision to stop drinking and start living with more purpose.

In this episode, we talk about how marathon training gave him the focu... more

In this honest and relatable episode, we sit down with Liam from Ireland, who shares what it’s like attending your very first AA meeting. Now 10 months sober, Liam talks us through the highs, the lows, and the awkward in-betweens of early sobriety.

more

👉In this episode, we dive deep into the subtle—but powerful—differences between being sober and being in recovery. Sobriety might start with putting down the bottle, but recovery is about rebuilding your life, rewiring your thoughts, and rediscoveri... more

📚 Be Part Of The Early Reader Team - Get Your Copy Of Stoic Sobriety Today (For free!)

đŸ’ȘRead the book before anyone else does and see for yourself why Stoicism is such a powerful tool for your sobriety and living the life you want to lead!

✅Sig... more

Key Facts

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Recent Guests

Ben Ward
Lead singer of Orange Goblin, discussing his journey to sobriety
Orange Goblin
Episode: Ben Ward of Orange Goblin: How Sobriety Transformed His Life and Stage Performance

Host

Sean Alexander
Host of Sober On A Drunk Planet, shares personal insights and reflections on sobriety alongside guests' journey.

Reviews

4.6 out of 5 stars from 31 ratings
  • Thank you

    I needed to read this book and I needed this podcast. I just wanted to say thank you. It’s the first time I’ve thought of sobriety differently. Thinking about what you gain more than what you lose. Thank you from the state of Iowa in the US.

    Apple Podcasts
    5
    Malesoobviouslyimwrong
    United States2 years ago
  • Shame about the sound quality

    Shame the sound levels are all over the place as otherwise a valuable podcast with interesting guests

    Apple Podcasts
    3
    chootd
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the motivational and honest discussion of sobriety, often acknowledging the positive insights and inspiration that arise from guest stories.
Some have noted issues with sound quality but express gratitude for the valuable content and transformative perspectives shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Karen - Giving Up Alcohol at 55 years old, dealing with your past, going through the sober cull and new hobbies in sobriety.
Q: How have your relationships changed since you got sober?
Karen mentions that her relationships have improved immensely, especially with her supportive partner. She emphasized the importance of doing it for herself, leading to more fulfilling connections and a clearer understanding of which relationships to maintain.
Karen - Giving Up Alcohol at 55 years old, dealing with your past, going through the sober cull and new hobbies in sobriety.
Q: What led you up to the age of 55 then? How was Karen's drinking career like before that?
Karen describes her drinking as a daily habit that intensified over the years, reaching a point where she was consuming significant amounts of wine and vodka. She recognized her drinking was harmful but remained in denial for a long time before ultimately deciding to quit.
Vicki - Getting sober in Guernsey, running a half marathon and losing 8 stone (112 pounds) from getting sober - and the love of running!
Q: How did you get into running?
I had a challenge at work, which was just a step challenge. I got hold of a secondhand treadmill and started walking. This treadmill died, and I thought, I'm going to run outside, which is when my love of running started.
The SOBER ego, how to tackle anxiety and improving family relationships
Q: How did you feel about facing drinking environments when you got sober?
I found it very challenging at first but knew I had to face my fears about walking past drinking environments.
Heather - Sober in Hull, Sober Holidays and an Alcohol-Free Christmas
Q: How did you find your first alcohol-free Christmas?
I had an absolute brilliant time. It was fantastic. I prepared by buying alcohol-free alternatives and everyone knew I wasn't drinking.

Audience Metrics

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Frequently Asked Questions About Sober On A Drunk Planet

What is Sober On A Drunk Planet about and what kind of topics does it cover?

This podcast provides a platform for individuals to share their personal stories about overcoming alcohol and drug addiction. Guests discuss their transformative journeys from addiction to sobriety, highlighting the life improvements that have come from reclaiming their lives. Key themes include mental health, personal growth through challenges, the role of community and support systems in recovery, and the joy found in sobriety. Noteworthy moments often center around how sobriety reshapes personal relationships and fosters a healthier lifestyle, including hobbies such as fitness and self-care practices. The conversations are raw and genuine, aiming to inspire others who might be struggling with addiction to see the possibilities that come ... more

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How many listeners does Sober On A Drunk Planet get?

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Which podcasts are similar to Sober On A Drunk Planet?

These podcasts share a similar audience with Sober On A Drunk Planet:

1. Sober Stories from Everyday People
2. Sober Motivation: Sharing Sobriety Stories
3. Happiest Sober Podcast
4. Sober Awkward
5. A Sober Girls Guide Podcast

How many episodes of Sober On A Drunk Planet are there?

Sober On A Drunk Planet launched 5 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sober On A Drunk Planet?

Recent guests on Sober On A Drunk Planet include:

1. Ben Ward

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