So That's Why
VegetologyYou've been told to drink eight glasses of water a day. You've chased 10,000 steps like it's some kind of biological law. You've checked your cholesterol without being entirely sure what you're actually checking for. Most health content tells you what to do. Nobody explains why. That's the gap So That's Why was made to fill. Each week, Jen, Chris, and Matt take one everyday health question — the k... more
| Publishes | Weekly | Episodes | 19 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceEducationLife Sciences | |||
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Latest Episodes
Your body cannot manufacture Omega-3. And yet roughly 40% of the brain's grey matter is built from it — making it one of the most important nutrients most of us consistently underestimate.
In this episode, Jen, Chris, and Jamie unpack why Omega-3 is... more
Hair doesn't turn grey — every strand grows out of the follicle completely colourless. So when greying happens, what's actually failing is the system that was adding colour all along.
In this episode, Jen, Chris, and Jamie unpack the biology of grey... more
We all know we shouldn't scroll before bed — but has anyone actually explained why blue light disrupts sleep?
In this episode, Jen, Chris, and Matt unpack the biology behind one of modern life's most common habits. Specialised cells in your retina c... more
Lactic acid has been blamed for sore muscles for decades. The science says otherwise — and the real explanation is far more interesting.
In this episode, Jen, Chris, and Matt unpack the truth behind delayed onset muscle soreness (DOMS): what's actua... more
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Reviews
- Helpful for normal people who want to be healthy
I find these useful with all the noise about health and wellness on social media. They are also short enough to listen to twice if you need to really let it sink in.
A lot of health type podcasts are either woo woo or so granular they last three hours, which is too long and too in depth for me. This is easier to understand.
Apple Podcasts5La Yv
United Kingdom22 days ago - Podcasts
I’ve just started listening to these so that’s why podcasts & they are brilliant really informative & easy to understand
Apple Podcasts5Rubymol68United Kingdoma month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |  Ireland/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to So That's Why?
These podcasts share a similar audience with So That's Why:
1. Huberman Lab
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4. The Rest Is Entertainment
5. ZOE Science & Nutrition
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So That's Why launched 3 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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