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Slow the F*ck Down Podcast

The Drum

Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share real stories of challenge and breakthrough. Together, we explore how slowing down (or not!) shapes lives, teams, and businesses, bringing ideas, advice, and tools to help you reset, breathe, focus, and grow in a fast-moving world.

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PublishesTwice weeklyEpisodes7Foundeda month ago
Categories
Mental HealthBusinessMarketingHealth & Fitness

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Latest Episodes

In this episode, Jess Myers & Tamara Littleton join Emma Harris to dive into the absolute madness of our "always-on" culture. We're talking about the relentless pace, the constant pressure to do more with less, and how everything from the economy to ... more

Julie Doleman & Lianre Robinson join Emma Harris to discuss why our industry feels like it's drinking from a firehose. We're getting real about how the pace has always been frantic, but now it's amplified by recent changes and a lingering sense of un... more

Sue Unerman & Joel Barnett join Emma Harris to dissect the chaos, stress, and sheer exhaustion that's become the norm. We're talking about the relentless pursuit of "mandatory growth" and how the "Instagram phenomenon" has us constantly comparing our... more

Cheryl Calverley & Nicky Kemp join Emma Harris to get real about why we're all on this hamster wheel of burnout and fear. We're calling out the industry's failure to truly embrace change and how outdated structures are making everything worse. This e... more

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1. Uncensored CMO
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. The High Performance Podcast
5. The News Agents

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Slow the F*ck Down Podcast launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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