3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to ... more
Publishes | Daily | Episodes | 1187 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
Did you know there's MAGIC in your Meditation Practice?
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Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic womensmeditationnetwork.com/5secrets
Join Premium! Read... more
Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic womensmeditationnetwork.com/5secrets
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This works every time. So relaxing, it really helps.
Calming voice and soothing music, many themes to choose from, helps me fall asleep very nicely
Calming voice and soothing music, many themes to choose from, helps me fall asleep very nicely
These episodes are wonderful for helping me calm my racing daytime brain.
I’ve listened to many stations and channels that helps induce sleep and this channel is definitely the best I’ve heard. Thank you so much.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #40 | |
Apple Podcasts | #80 |
Recent interactions between the hosts and their guests.
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This podcast specializes in long-form sleep meditations tailored specifically for women, with each episode lasting around three hours. The content encompasses a variety of soothing techniques such as guided visualizations, affirmations, and deep breathing exercises, all designed to promote relaxation and help users fall asleep peacefully. Noteworthy themes across episodes include managing anxiety, embracing inner peace, and letting go of racing thoughts, making it particularly beneficial for listeners grappling with insomnia or nighttime stress. The gentle guidance encourages a supportive atmosphere conducive to healing and restful sleep, featuring calming music that continues long after the guided portion.
The unique aspect lies in its ex... more
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These podcasts share a similar audience with Sleep Meditation for Women 3 HOURS:
1. Sleep Meditation for Women
2. SLEEP MEDITATION with Lauren Ostrowski Fenton
3. Sleep Time: Sleep Meditations with Nicky Sutton
4. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
5. Sleep Sounds Meditation for Women
Sleep Meditation for Women 3 HOURS launched 3 years ago and published 1187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sleep Meditation for Women 3 HOURS include:
1. Papi DiNuzzo
2. Laurie Deshane
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.