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Artwork for SLEEP

SLEEP

Sleep
Meditation
Sleep
Sleep Meditation
Nature
T-Mobile
Mindfulness
Relaxation Techniques
Midnight Melodies
Mental Health Awareness Month
Mental Health
Motherhood
Moonlit Serenity Gardens
Dreams
Chakras
Body Relaxation Affirmations
Manifestation
Hypnosis
Emotional Cleansing
Sleep Sounds
Music

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are... more

PublishesDailyEpisodes1123Founded3 years ago
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Mental HealthHealth & Fitness

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Artwork for SLEEP

Latest Episodes

Hello Beautiful, I'm so grateful you're here with me. πŸ’—

This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease... more

Hello Beautiful, I'm so grateful you're here with me. πŸ’—

Breathe with me πŸ§˜β€β™€οΈ...

πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—

Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

πŸ‘‰πŸ½ Get the 5 Secrets to ... more

Hello Beautiful, I'm so grateful you're here with me. πŸ’—

Breathe deeply and let your inner light guide you, easing tension and calming your body for a night of peaceful rest.

Breathe with me πŸ§˜β€β™€οΈ...

πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—

Activate your intuition, shed the... more

Hello Beautiful, I'm so grateful you're here with me. πŸ’—

Sink into your bed and gently detach from your racing thoughts, letting your breath guide you into a night of calm, rest, and peaceful sleep.

Breathe with me πŸ§˜β€β™€οΈ...

πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—

Activate ... more

Key Facts

Accepts Sponsors
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Number of Listeners
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Recent Guests

Brett Podolsky
Co-founder of The Farmers Dog
The Farmers Dog
Episode: Sleep Sounds: School Museum Trip White Noise
Chrissy Krimitsos
Katie's sister
Episode: πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Deep Alignment Guided Meditation
Papi DiNuzzo
Mindset and manifesting life coach and founder of DiNuzzo Wealth Management
DiNuzzo Wealth Management
Episode: 3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨
William Gouge
Professional ultrarunner from the UK
Viori
Episode: Meditation (3 Hours): Night Rainstorm

Host

Katie Krimitsos
Creator of the Women's Meditation Network and one of your guides here, guiding listeners through meditations focused on relaxation, emotional healing, and self-discovery.

Reviews

4.3 out of 5 stars from 36 ratings
  • I was trying to use this for sleep and there are loud ads in the episode I tried to listen to. I was falling asleep and woke me up.

    Audible
    1
    Stephanie
    United States2 months ago
  • this totally helped me go to sleep I listen to it every night for about 2 weeks

    Audible
    5
    Jean
    United States3 months ago
  • where have you been my entire life !!whether it be 2am listening a 2022 old episode or 10pm listening to more current day sept.2025. my household isn't all for the meditation stuff. but my entire life (36yr old female here in O.H.i.o!) has been bleh with so many traumas, anxiety, OCD, ADHD and then there are physical issues such as pain from my hereditary disorder that's worsening as I age. I put the earbud in (yes,1. I need one ear unplugged due to having two kids in my house. I'd be out and un... more

    Audible
    5
    Kayla S
    United States4 months ago
  • A great way to relax and sleep. Listening to this put me out and had me peaceful. Highly recommend

    Audible
    5
    Autumn
    United States7 months ago
  • Love it!

    A great way to relax and sleep. Listening to this put me out and had me peaceful. Highly recommend

    Audible
    5
    Autumn
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express that the show is an invaluable tool for overcoming insomnia and anxiety, emphasizing the soothing nature of the guided meditations. Many appreciate the thoughtful narratives and calming sounds that ease their minds before sleep.
Several users mention the occasional ads, yet they assert that the overall quality of content far outweighs any interruptions. Overall, feedback reflects high satisfaction with the transformative impact on their sleep and wellness routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Q: What does your routine look like for meditation?
I meditate in various forms, sometimes sitting outside watching the sunrise or listening to guided meditations to help center myself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About SLEEP

What is SLEEP about and what kind of topics does it cover?

Focused on sleep-related content, this show features a variety of soothing meditations, calming sleep sounds, and immersive sleep stories designed to help listeners relax and fall asleep easily. Each episode combines guided imagery, gentle narratives, and themes of self-awareness, emotional healing, and personal growth, often inviting participants into tranquil journeys inspired by nature or imaginative storytelling. Notably, the use of vivid visuals and emotional exploration in the meditations aims to create a deeply restorative experience, promoting overall mental well-being and clarity of purpose. With contributions from multiple hosts, listeners are likely to find diverse perspectives on achieving restful sleep and managing anxiety thro... more

Where can I find podcast stats for SLEEP?

Rephonic provides a wide range of podcast stats for SLEEP. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SLEEP and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does SLEEP get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for SLEEP, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for SLEEP?

Rephonic provides comprehensive predictive audience data for SLEEP, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does SLEEP have?

To see how many followers or subscribers SLEEP has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of SLEEP are there?

SLEEP launched 3 years ago and published 1123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact SLEEP?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for SLEEP?

Rephonic pulls ratings and reviews for SLEEP from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for SLEEP?

Rephonic provides full transcripts for episodes of SLEEP. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on SLEEP?

Recent guests on SLEEP include:

1. Brett Podolsky
2. Chrissy Krimitsos
3. Papi DiNuzzo
4. William Gouge

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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