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Artwork for SLEEP

SLEEP

Sleep
Meditation
Sleep
Mental Health
Women's Meditation Network
Relaxation
Mindfulness
Wellness
Relaxation Techniques
Sleep Meditation
Anxiety
Breathing Techniques
Self-Discovery
Insomnia
Healing
Breathwork
Gratitude
Personal Growth
Nature
Self-Acceptance
Cosmos

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.

PublishesDailyEpisodes1375Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for SLEEP

Latest Episodes

Hello, Beautiful...I'm so grateful you're here with me.

Journey into the peaceful depths of the ocean as this guided sleep meditation helps you relax completely. The soothing imagery encourages calm, stillness, and deep emotional relaxation. Let the... more

Hello, Beautiful...I'm so grateful you're here with me.

This 8 hour sleep meditation gently helps you release the need to control every outcome and simply rest. As your mind softens and your body relaxes, you'll be guided toward trust, peace, and em... more

Hello, Beautiful...I'm so grateful you're here with me.

Take a peaceful walk through a quiet forest as this guided sleep meditation helps you leave stress behind. The calming imagery and gentle relaxation techniques encourage your body and mind to f... more

Hello, Beautiful...I'm so grateful you're here with me.

These 10 hour sleep affirmations are designed to help you release tension, calm anxiety, and feel safe as you drift into sleep. Throughout the night, gentle affirmations support your subconscio... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Christopher Fitton
Host of Mysteries at Midnight
Mysteries at Midnight
Episode: Mysteries at Midnight Podcast ๐Ÿ“– Soothing Bedtime Stories to Help You Sleep
William Gouge
Professional ultrarunner from the UK
Viori
Episode: Meditation (3 Hours): Night Rainstorm
Brett Podolsky
Co-founder of The Farmers Dog
The Farmers Dog
Episode: Sleep Sounds: School Museum Trip White Noise
Chrissy Krimitsos
Katie's sister
Episode: ๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - Deep Alignment Guided Meditation
Papi DiNuzzo
A mindset and manifesting life coach and the founder of DiNuzzo Wealth Management
DiNuzzo Wealth Management
Episode: 3 Day Manifesting Series: Day 3 - Manifest While You Sleep ๐Ÿ˜ด

Hosts

Katie Kremitzos
Host of Sleep guided meditation series; creator and lead host for the network's sleep content.
Rachel
On-air co-host.

Reviews

4.3 out of 5 stars from 36 ratings
  • the distracting commercialsbr

    Thus would be great but the commercials are absolutely the worst. So distracting. Too distracting.

    Audible
    2
    Kerrina C.
    United States2 months ago
  • Great stuff

    I am falling asleep so so so so so so much faster rather than 30min itโ€™s now 10min!!!!

    Audible
    5
    LGS
    United States2 months ago
  • ADS!

    I would not recommend falling asleep to this, as it's not ad-free on audible so just as you're about to fall asleep BAM a loud McDonald's ad. WTH!

    Audible
    1
    Dee
    United States2 months ago
  • Everything was going great until that tone drop

    That drop was creepy and I felt anxious for a good 30 min after listening. I am sure it might work fir some. But just not for me

    Audible
    2
    Erin
    United States3 months ago
  • That drop was creepy and I felt anxious for a good 30 min after listening. I am sure it might work fir some. But just not for me

    Audible
    2
    Erin
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the soothing, comforting delivery that helps with sleep onset.
Many find the episodes consistently calming and easy to use as nightly routines.
Sponsorships are noted as helpful rather than disruptive, though a few wish for fewer ads or premium options.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Q: What does your routine look like for meditation?
I meditate in various forms, sometimes sitting outside watching the sunrise or listening to guided meditations to help center myself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About SLEEP

What is SLEEP about and what kind of topics does it cover?

This sleep-focused series centers on guided meditations, sleep stories, and soothing sounds designed to help listeners relax, reduce anxiety, and fall asleep more easily. Episodes often feature calming narration, gentle affirmations, and sponsor integrations woven into the flow, creating a reliable night-time routine for deep rest. Notable strengths include consistently soothing delivery, variety within the sleep-aid format (meditations, soundscapes, and stories), and a branded, wellness-forward approach tied to a broader network of sleep and mindfulness content.

Overall, the show is a calm, dependable resource for people dealing with insomnia, stress, or racing thoughts who want a nightly, near-zero-effort wind-down. A standout aspect is ... more

Where can I find podcast stats for SLEEP?

Rephonic provides a wide range of podcast stats for SLEEP. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SLEEP and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does SLEEP get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for SLEEP, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for SLEEP?

Rephonic provides comprehensive predictive audience data for SLEEP, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does SLEEP have?

To see how many followers or subscribers SLEEP has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of SLEEP are there?

SLEEP launched 3 years ago and published 1375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact SLEEP?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for SLEEP?

Rephonic pulls ratings and reviews for SLEEP from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for SLEEP?

Rephonic provides full transcripts for episodes of SLEEP. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on SLEEP?

Recent guests on SLEEP include:

1. Christopher Fitton
2. William Gouge
3. Brett Podolsky
4. Chrissy Krimitsos
5. Papi DiNuzzo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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