Rephonic
Artwork for SLEEP

SLEEP

Sleep
Sleep
Meditation
Women's Meditation Network
Relaxation
Mindfulness
Wellness
Guided Meditation
Breathing
Premium Membership
Hilton Honors
Linkedin
Breathing Techniques
Cosmos
Google Health
Mental Health
Breathwork
Healing
Gratitude
Mcdonald's
Hilton

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.

PublishesDailyEpisodes1540Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for SLEEP

Latest Episodes

Hello Beautiful, I'm so grateful you're here with me.

Let go of the emotional, mental, and physical stress you've been carrying. This calming sleep meditation helps clear away tension, quiet the mind, and create space for healing rest. Tonight is yo... more

Hello Beautiful, I'm so grateful you're here with me.

Tonight, allow reassuring affirmations to remind you that you are safe, supported, and protected. These overnight sleep affirmations help release tension, calm anxiety, and encourage deep, uninte... more

Hello Beautiful, I'm so grateful you're here with me.

Gather beside a glowing hearth where warmth, comfort, and peace await you. This soothing bedtime story helps quiet the mind, ease stress, and create a cozy space for deep, restorative sleep. Let ... more

Hello Beautiful, I'm so grateful you're here with me.

Escape to the rolling hills, warm sunsets, and peaceful beauty of the Italian countryside. This 3 hour sleep meditation invites you into a world of relaxation and tranquility as you gently drift ... more

Key Facts

Accepts Sponsors
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Recent Guests

Paris Hilton
Celebrity guest promoting Hilton Honors
Hilton Honors
Episode: Sleep Meditation โœจ The Stairway to Sleep
Christopher Fitton
Host of Mysteries at Midnight
Mysteries at Midnight
Episode: Mysteries at Midnight Podcast ๐Ÿ“– Soothing Bedtime Stories to Help You Sleep
William Gouge
Professional ultrarunner from the UK
Viori
Episode: Meditation (3 Hours): Night Rainstorm
Brett Podolsky
Co-founder of The Farmers Dog
The Farmers Dog
Episode: Sleep Sounds: School Museum Trip White Noise
Chrissy Krimitsos
Katie's sister
Episode: ๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - Deep Alignment Guided Meditation
Papi DiNuzzo
A mindset and manifesting life coach and the founder of DiNuzzo Wealth Management
DiNuzzo Wealth Management
Episode: 3 Day Manifesting Series: Day 3 - Manifest While You Sleep ๐Ÿ˜ด

Host

Katie Kremitzos
Host of Sleep, creator of the Women's Meditation Network

Reviews

4.2 out of 5 stars from 37 ratings
  • the distracting commercialsbr

    Thus would be great but the commercials are absolutely the worst. So distracting. Too distracting.

    Audible
    2
    Kerrina C.
    United States5 months ago
  • Great stuff

    I am falling asleep so so so so so so much faster rather than 30min itโ€™s now 10min!!!!

    Audible
    5
    LGS
    United States5 months ago
  • ADS!

    I would not recommend falling asleep to this, as it's not ad-free on audible so just as you're about to fall asleep BAM a loud McDonald's ad. WTH!

    Audible
    1
    Dee
    United States5 months ago
  • Everything was going great until that tone drop

    That drop was creepy and I felt anxious for a good 30 min after listening. I am sure it might work fir some. But just not for me

    Audible
    2
    Erin
    United States6 months ago
  • That drop was creepy and I felt anxious for a good 30 min after listening. I am sure it might work fir some. But just not for me

    Audible
    2
    Erin
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners often praise the calming nature and sleep benefits of episodes.
Several reviews mention appreciation for the soothing host voice and structured guidance.
A few listeners wish for fewer ads or better premium options, but overall sentiment is positive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Q: What does your routine look like for meditation?
I meditate in various forms, sometimes sitting outside watching the sunrise or listening to guided meditations to help center myself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About SLEEP

What is SLEEP about and what kind of topics does it cover?

A show focused on guided sleep meditations, sleep sounds, and soothing sleep stories designed to help listeners fall asleep, quiet racing thoughts, and wake refreshed. Episodes blend breathwork, body scanning, and narrative calm with branding and sponsor reads tied to a wellness network, creating a consistent, sleep-aid format that also promotes accessible mindfulness resources. Noteworthy is the network's signature calm-to-sleep approach, regular sponsor integrations, and a clear focus on accessible, user-friendly content for nightly routines.

Where can I find podcast stats for SLEEP?

Rephonic provides a wide range of podcast stats for SLEEP. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SLEEP and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does SLEEP get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for SLEEP, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for SLEEP?

Rephonic provides comprehensive predictive audience data for SLEEP, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does SLEEP have?

To see how many followers or subscribers SLEEP has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of SLEEP are there?

SLEEP launched 3 years ago and published 1540 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact SLEEP?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for SLEEP?

Rephonic pulls ratings and reviews for SLEEP from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for SLEEP?

Rephonic provides full transcripts for episodes of SLEEP. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on SLEEP?

Recent guests on SLEEP include:

1. Paris Hilton
2. Christopher Fitton
3. William Gouge
4. Brett Podolsky
5. Chrissy Krimitsos
6. Papi DiNuzzo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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