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In this heart-filled third of five practices on the kleshas – the causes of suffering — Annie guides you through the difference between love and attachment (raga), beautifully bringing to light how the suffering of our conditioned experience snuffs o... more
Jen and Annie excavate some themes and lessons from the hit TV show "Ted Lasso" including: the shadowy side of positivity culture, how much are we truly responsible for other peoples wellbeing, the ways in which letting go of craving and aversion com... more
In this second of five practices on the kleshas – the obstacles that hide our true self – Annie unpacks a beautiful contemplation of asmita, egoism. More than just holding a high opinion of ones self, asmita is all about mistaking the ever-changing f... more
I have been enjoying the podcast you ladies have put together I look forward to listening to your topics and hope to apply some to my yin teachings. The meditations are lovely too I have been slowly making my way through them.
The wisdom I take away from each podcast is such a gift. After 29 years of Yoga practice, I am being reminded to “remember” many aspects of my practice that may need some dusting off. I am also reminded that a 200 hr YTT barely scratches the surface of the spiritual wisdom of Yoga. Thanks for beautifully augmenting my learning. The stories you use to make points, both personal & Yogic stories, make your teaching clear and vibrant. I have never been one to listen to podcasts but you've got my at... more
This is a show for true seekers of wisdom, conveyed in an honest, thoughtful and thought provoking way. No gimmicks here, just evidence of a true commitment to growth and self exploration through wisdom traditions.
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Skillful Means Podcast launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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