Sisu Lab
Emilia Elisabet LahtiSisu is an ancient Finnish word for determination and courage in the face of adversity. However, sisu is also an entire life philosophy and a path to refine one’s character. Sisu Lab podcast is where we unearth and explore inner fortitude in its higher expression to become more focused, courageous, loving, and free. Join your host, Emilia Elisabet Lahti, PhD, the author of Gentle Power: A Revoluti... more
| Publishes | Monthly | Episodes | 16 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
Right now, outrage seems as rampant as complacency, and both are lost opportunities from the vantage point of of life force. Being a "constructive badass" is a path to growth, change, and leadership amidst high pressure situations. The more we develo... more
I’m joined for a conversation by Monique Borst, an entrepreneur, advisor and performance coach with 15 years in senior leadership positions. Monique has said, "Our businesses and personal lives are a mirror reflection of where we are on our own self-... more
The following interview is with distinguished neurosurgeon Dr. James Doty and it's a listen that is likely to make you feel a bit stronger and make you think more deeply about leadership, your daily habits, and the gift of life. I have been following... more
This episode is about the paradox of putting healing and performance in the same sentence. Join me for an inspiring conversation with Dr. Phil Maffetone, a visionary in endurance sports for over four decades, an author, musician, and coach. Known for... more
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Reviews
- Understand the SISU moment you didn’t realize you had
Having had a SISU moment in the past, this podcast helped me understand it fully. I attributed it to sheer will but hadn’t been able to replicate till now. I binged listened knowing I would relisten, but didn’t expect to hear so much more on the 2nd round. It’s a great podcast at any stage of life
Apple Podcasts5dexter the dj
United States7 months ago - Love this podcast
Inspiring
Apple Podcasts5TonyRAu67
Australia2 years ago - Listeners will be taken from…
Listeners will be taken from the edge of curiosity to the multidimensional world of discovery. It’s not about hokey phrases or babble or gibberish, it’s about understanding how we work - how we can rest, how we can thrive, how we can view impasses so that actions can be taken.
Apple Podcasts5Visionääri TXUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |  Austria/Education/Self-Improvement |
Talking Points
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How many episodes of Sisu Lab are there?
Sisu Lab launched 3 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Sisu Lab?
Recent guests on Sisu Lab include:
1. Dr. Philip Maffetone
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