Sisu Lab
Emilia Elisabet LahtiSisu is an ancient Finnish word for determination and courage in the face of adversity. However, sisu is also an entire life philosophy and a path to refine one’s character. Sisu Lab podcast is where we unearth and explore inner fortitude in its higher expression to become more focused, courageous, loving, and free. Join your host, Emilia Elisabet Lahti, PhD, the author of Gentle Power: A Revoluti... more
| Publishes | Monthly | Episodes | 12 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Welcome to a new season of the Sisu Lab podcast! In this episode, I got heart to heart with emotional intelligence and wellbeing expert, Dr. Emma Seppälä. We dove into the mortal mortar life, took a dip the river of life force and finally, circled in... more
In the spirit of the season, heres a true gift from Aalto University in Finland in the form of an introduction to a framework called systems intelligence (SI). While the name might feel a even a bit cerebral, this work has deeply changed my personal ... more
By now researchers have made wonderful strides in mapping the mental and physiological side of human capacity. We understand how muscles grow and endure, how fatigue plays into our vitality, and we also have a plethora of concepts (such as resilience... more
Sisu speaks of the extra reserves within individuals everywhere to endure challenges and take action against slim odds. However, while sisu denotes extraordinary power to overcome the extraordinary and do the extraordinary, it can also end up creatin... more
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- Love this podcast
Inspiring
Apple Podcasts5TonyRAu67
Australia7 months ago - Listeners will be taken from…
Listeners will be taken from the edge of curiosity to the multidimensional world of discovery. It’s not about hokey phrases or babble or gibberish, it’s about understanding how we work - how we can rest, how we can thrive, how we can view impasses so that actions can be taken.
Apple Podcasts5Visionääri TX
United Statesa year ago
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Sisu Lab launched a year ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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