
A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.
| Publishes | Weekly | Episodes | 51 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Welcome back to my two part series with Christine Eck—Ayurvedic Health Consultant, Birth and Postpartum Doula and the Founder of the Center for Sacred Window Studies.
Today we are continuing our conversation as to how Ayurveda views postpartum and h... more
In part one of this two-part conversation, I’m joined by Ayurvedic Health Consultant, Birth and Postpartum Doula, and founder of the Center for Sacred Window Studies, Christine Eck. In these episodes we explore postpartum traditions through an Ayurve... more
Winter is not a season to detox or eat lightly!
According to Ayurveda, it is a time of strong digestive fire, deeper nourishment, and intentional daily rhythm.
In this episode, we explore how Ayurveda understands winter—specifically late winter in ... more
January is often framed as a time for reinvention, goal-setting, and resolutions. But from a seasonal and Ayurvedic perspective, winter is not a beginning — it’s a closing and conserving phase.
In this episode, I explore why January 1 is not biologi... more
People also subscribe to these shows.





Amazing podcast Julia! Easy to understand , informative steps to bring physical, mental and spiritual healthy change to our everyday life! Thank you ❤️
Love this podcast! The content is inspiring and informative. Julia is super knowledgeable and has the most soothing voice - could honestly listen to her all day!
I always enjoy hearing different perspectives on holistic health and really love all you have to offer. Thank you!! Please keep sharing 🙏
This show has been an amazing introduction to Ayurveda and explained so beautifully. I have been able to incorporate certain practices in my day to day life which have kept me feeling more grounded and healthy!
⭐⭐⭐⭐⭐
Simply Ayurveda is a fantastic podcast for anyone looking to deepen their understanding of holistic wellness and Ayurvedic practices. The episodes are insightful, easy to follow, and packed with practical tips that can be applied to everyday life. The host Julia does an excellent job of explaining complex concepts in a relatable way, making Ayurveda accessible for beginners and experienced listeners alike. Highly recommend for anyone on a journey toward better health and balance!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 | |
Apple Podcasts | #52 | |
Apple Podcasts | #103 | |
Apple Podcasts | #164 | |
Apple Podcasts | #206 | |
Apple Podcasts | #216 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The content explores the rich tradition of Ayurveda, emphasizing its application to modern health and wellness practices. Episodes cover a variety of topics, including holistic approaches to women's health during menopause, the interconnectedness of gut health with overall well-being, and the significance of mindfulness and emotional health. Unique intersections, such as motherhood and Ayurveda, are addressed, demonstrating a commitment to providing practical and relatable insights. Notable guests contribute their expertise, offering perspectives that blend ancient wisdom with contemporary science, making it accessible and relevant for listeners seeking to enhance their health and lifestyle through holistic means.
Rephonic provides a wide range of podcast stats for Simply Ayurveda. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Simply Ayurveda and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Simply Ayurveda, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Simply Ayurveda, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Simply Ayurveda has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Simply Ayurveda:
1. A Really Good Cry
2. The Simple Ayurveda Podcast
3. Everyday Ayurveda with Kate
4. Lunar Lover: The Podcast
5. On Attachment
Simply Ayurveda launched 3 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Simply Ayurveda from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Simply Ayurveda. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Simply Ayurveda include:
1. Christine Eck
2. Nidhi Pandya
3. Cimeran Kapur
4. Sunny Rose Healey
5. Dr. John Douillard
6. Amy Landry
7. Priya Shah
8. Malia Michael
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.