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Simply Ayurveda

Julia Daoud
Ayurveda
Yoga
Digestion
Cycle Syncing
Intermittent Fasting
Mental Health
Tongue Scraping
Personalized Practices
Women's Health
Body Odor
Beauty Industry
Cannabis
Doshas
Wellness Retreat
Mind-Body Connection
Gut Health
Deodorants
Sravya Adusumilli
Mango People
Menstrual Health

A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.

PublishesWeeklyEpisodes51Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Simply Ayurveda

Latest Episodes

Welcome back to my two part series with Christine Eck—Ayurvedic Health Consultant, Birth and Postpartum Doula and the Founder of the Center for Sacred Window Studies.

Today we are continuing our conversation as to how Ayurveda views postpartum and h... more

In part one of this two-part conversation, I’m joined by Ayurvedic Health Consultant, Birth and Postpartum Doula, and founder of the Center for Sacred Window Studies, Christine Eck. In these episodes we explore postpartum traditions through an Ayurve... more

Winter is not a season to detox or eat lightly!

According to Ayurveda, it is a time of strong digestive fire, deeper nourishment, and intentional daily rhythm.

In this episode, we explore how Ayurveda understands winter—specifically late winter in ... more

January is often framed as a time for reinvention, goal-setting, and resolutions. But from a seasonal and Ayurvedic perspective, winter is not a beginning — it’s a closing and conserving phase.

In this episode, I explore why January 1 is not biologi... more

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Recent Guests

Christine Eck
Ayurvedic health consultant and birth/postpartum doula, founder of the Center for Sacred Window Studies.
Center for Sacred Window Studies
Episode: S7 E3: Postpartum traditions with Christine Eck—PART 1
Nidhi Pandya
Ayurvedic doctor with expertise in women's health
Episode: S6 E8: Ayurveda & Menopause with Nidhi Pandya
Cimeran Kapur
Founder of Potion, an Ayurvedic wellness brand
Potion
Episode: S6 E6: Immunity, Inflammation & Consciousness with Cimeran Kapur
Sunny Rose Healey
Ayurvedic practitioner and founder of Perinatal Wisdom School
Perinatal Wisdom School
Episode: S6 E3: Motherhood & Ayurveda—From Preconception to Postpartum with Sunny Rose Healey
Dr. John Douillard
An expert in Ayurveda and wellness
LifeSpa
Episode: S5 E7: Unlock the Healing Power of your Breath with Dr. John Douillard, Part 2
Amy Landry
Global yoga teacher, Ayurvedic practitioner, mentor, and podcast host
Living in Alignment Podcast
Episode: S5 E2: From Ayurveda to Asana—The Art of Personalized Yoga with Amy Landry
Priya Shah
Co-owner of Copen, an Ayurvedic oral care brand
Copen
Episode: S5 E1: The Secret to Better Digestion Doesn't Start with your Gut.
Malia Michael
A woman's Ayurvedic practitioner, Maya abdominal therapist and doula, specializing in fertility and hormonal health.
Episode: S4 E2: Ayurveda's Role in Understanding Women's Health with Malia Michael—Part One.
Sravya Adusumilli
Owner and founder of Mango People, an Ayurvedic makeup brand
Mango People
Episode: S3 E7: How Ayurveda is Reinventing the Beauty Industry with Sravya Adusumilli

Host

Julia Dawood
Host and Ayurvedic practitioner dedicated to applying Ayurvedic wisdom in everyday life for holistic health.

Reviews

4.8 out of 5 stars from 128 ratings
  • Inspires to change!

    Amazing podcast Julia! Easy to understand , informative steps to bring physical, mental and spiritual healthy change to our everyday life! Thank you ❤️

    Apple Podcasts
    5
    Amalsindra
    United Statesa year ago
  • Amazing podcast

    Love this podcast! The content is inspiring and informative. Julia is super knowledgeable and has the most soothing voice - could honestly listen to her all day!

    Apple Podcasts
    5
    EmiAviiiii
    United Statesa year ago
  • Thank You

    I always enjoy hearing different perspectives on holistic health and really love all you have to offer. Thank you!! Please keep sharing 🙏

    Apple Podcasts
    5
    Sunlover93
    United Statesa year ago
  • Thank you

    This show has been an amazing introduction to Ayurveda and explained so beautifully. I have been able to incorporate certain practices in my day to day life which have kept me feeling more grounded and healthy!

    Apple Podcasts
    5
    mnvaa
    United Statesa year ago
  • Simply 5 Stars

    ⭐⭐⭐⭐⭐

    Simply Ayurveda is a fantastic podcast for anyone looking to deepen their understanding of holistic wellness and Ayurvedic practices. The episodes are insightful, easy to follow, and packed with practical tips that can be applied to everyday life. The host Julia does an excellent job of explaining complex concepts in a relatable way, making Ayurveda accessible for beginners and experienced listeners alike. Highly recommend for anyone on a journey toward better health and balance!

    Apple Podcasts
    5
    Boppadeeki
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community values diverse perspectives on holistic health, signaling a desire for continued exploration of Ayurvedic concepts.
Many express gratitude for the practical steps they can incorporate into their daily lives, emphasizing the positive impact on their well-being.
Listeners appreciate the podcast for its informative and inspiring content, particularly praising the relatable nature of the Ayurvedic principles discussed.
Julia's soothing voice and knowledgeable delivery make the content easy to digest, enhancing the overall listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S7 E4: Postpartum Traditions with Christine Eck—PART 2
Q: What are some simple practices new moms can integrate right away?
Start building your circle of care, gather resources for meals, and create a supportive environment for self-care and community check-ins.
S7 E4: Postpartum Traditions with Christine Eck—PART 2
Q: What advice do you give to your clients about postpartum care?
I emphasize the importance of building a circle of care and ensuring new mothers are well-resourced with help from trusted individuals.
S6 E7: Your Body Already Knows with Nidhi Pandya
Q: How does Ayurveda address mental and emotional wellbeing?
Ayurveda emphasizes that emotional and mental states are interconnected with physical health, and suggests tools like breathwork and rituals to restore balance.
S6 E7: Your Body Already Knows with Nidhi Pandya
Q: Can you tell us about your Inner Climate Method?
The Inner Climate Method identifies the optimum internal climate for health, focusing on warm and moist conditions being essential for wellness.
S6 E7: Your Body Already Knows with Nidhi Pandya
Q: What is the inspiration behind writing your book, Your Body Already Knows, and what have you noticed in the health of our society?
I grew up with Ayurveda as a first language, which shaped my understanding from a young age. My book emphasizes the need for self-trust and empowering individuals to reclaim their autonomy in health decisions.

Audience Metrics

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Frequently Asked Questions About Simply Ayurveda

What is Simply Ayurveda about and what kind of topics does it cover?

The content explores the rich tradition of Ayurveda, emphasizing its application to modern health and wellness practices. Episodes cover a variety of topics, including holistic approaches to women's health during menopause, the interconnectedness of gut health with overall well-being, and the significance of mindfulness and emotional health. Unique intersections, such as motherhood and Ayurveda, are addressed, demonstrating a commitment to providing practical and relatable insights. Notable guests contribute their expertise, offering perspectives that blend ancient wisdom with contemporary science, making it accessible and relevant for listeners seeking to enhance their health and lifestyle through holistic means.

Where can I find podcast stats for Simply Ayurveda?

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How many listeners does Simply Ayurveda get?

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How many subscribers and views does Simply Ayurveda have?

To see how many followers or subscribers Simply Ayurveda has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Simply Ayurveda?

These podcasts share a similar audience with Simply Ayurveda:

1. A Really Good Cry
2. The Simple Ayurveda Podcast
3. Everyday Ayurveda with Kate
4. Lunar Lover: The Podcast
5. On Attachment

How many episodes of Simply Ayurveda are there?

Simply Ayurveda launched 3 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Simply Ayurveda?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Simply Ayurveda?

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What guests have appeared on Simply Ayurveda?

Recent guests on Simply Ayurveda include:

1. Christine Eck
2. Nidhi Pandya
3. Cimeran Kapur
4. Sunny Rose Healey
5. Dr. John Douillard
6. Amy Landry
7. Priya Shah
8. Malia Michael

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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