Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for... more
Publishes | Weekly | Episodes | 316 | Founded | 8 years ago |
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Number of Listeners | Categories | NutritionHealth & FitnessMental Health |
I know a thing or two about stress. No matter how much I hate it, or at least hate to admit it, I find a lot of comfort in being stressed. Somewhere along the path, I attached the idea that stress is a measurement of productivity keeping me stuck in ... more
There's a lot of chatter in the health space about seed oils, which has opened up all kinds of room for confusion. But today, I want to clarify the answer to the question: Are seed oils bad for you? more
The rain was pounding on my window to the same degree that tears were streaming down my face. I had just left a counseling session talking through my sense of self-identity. more
Health is difficult, and not in the way you think. It's difficult not because you don't know what to eat but because it's emotional, making healing less about food detox and more about emotional detox. more
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Alexa thank you so much for putting this out there. What a blessing! I’ve been listening to your podcasts and started this Jesus therapy (eps 237) today and was so very blessed and encouraged by it. I pray that I can apply it all to my WHOLE life (mind, soul and body) to create the change I need in my life.
Alexa breaks down health and wellness into understandable, easy-to-follow tips and systems that have really changed what I thought I knew about health and diet.
Alexa shares so much helpful health information, even if it goes against trend. I love her heart and that she wants us to benefit from true health- not just to experience a quick benefit from whatever the popular health fad is at the time. I’ve learned so much about health in general, but most of all, I’ve learned how to take charge of my own health.
Alexa is full of so much wonderful information! She is so down to earth and shares in a way that is so relatable! I so appreciate all she does and shares!
I’m fairly new with Alexa but she has turned my thinking (entrenched in years of following current diets) completely around and I HAVE HOPE-hope for feeling energetic and in tune with what my body actually needs. I’m excited to be on this journey with Alexa’s help!
Apple Podcasts | #165 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #49 | South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #123 | Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #141 | Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #173 | Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #179 | New Zealand/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Made For Living Well launched 8 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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