Made For Living Well
Alexa SchirmSimple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for... more
| Publishes | Weekly | Episodes | 349 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionMental Health | ||||
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Latest Episodes
Do you feel overwhelmed by health advice? Confused about what to eat? Unsure which information to trust?
You’re not alone. Health has become a fight too many people are leaving feeling defeated and ready to surrender.
I’ve come to learn that the ... more
Rest is essential. Although you know that, especially now, as we’ve shifted into what some call the “rest era.” Our internal thermostat works tirelessly to maintain balance, or homeostasis, making rest a natural response to work. But now that we’ve m... more
We’re living in what many are calling a “rest era.” After decades of hustle culture and the relentless push to “be a boss,” it’s no surprise that we’ve swung in the opposite direction. Rest became a necessary cure for burnout. But as with all things,... more
The lymphatic system is a powerful part of your immune system—think of it as your body’s built-in drainage and defense network. It helps regulate fluid balance, supports your immune response, and even plays a role in absorbing fats and fat-soluble vi... more
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Reviews
- Jesus therapy is spot on!
Alexa thank you so much for putting this out there. What a blessing! I’ve been listening to your podcasts and started this Jesus therapy (eps 237) today and was so very blessed and encouraged by it. I pray that I can apply it all to my WHOLE life (mind, soul and body) to create the change I need in my life.
Apple Podcasts5Goey (pronounced- GO - EE)
United States3 years ago - My go-to wellness podcast
Alexa breaks down health and wellness into understandable, easy-to-follow tips and systems that have really changed what I thought I knew about health and diet.
Apple Podcasts5lisa_dUnited States4 years ago - Helpful and fun!
Alexa shares so much helpful health information, even if it goes against trend. I love her heart and that she wants us to benefit from true health- not just to experience a quick benefit from whatever the popular health fad is at the time. I’ve learned so much about health in general, but most of all, I’ve learned how to take charge of my own health.
Apple Podcasts5Ashbug466854United States5 years ago - Love this podcast
Alexa is full of so much wonderful information! She is so down to earth and shares in a way that is so relatable! I so appreciate all she does and shares!
Apple Podcasts5jonilahrUnited States5 years ago - Turns the struggle around
I’m fairly new with Alexa but she has turned my thinking (entrenched in years of following current diets) completely around and I HAVE HOPE-hope for feeling energetic and in tune with what my body actually needs. I’m excited to be on this journey with Alexa’s help!
Apple Podcasts5janchan63United States5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #213 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #237 |  Finland/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Made For Living Well
What is Made For Living Well about and what kind of topics does it cover?
Focuses on a holistic approach to health and wellness, emphasizing simplicity and mindfulness over restrictive diets. The host discusses various concepts related to nutrition, mental well-being, and everyday habits, often featuring expert insights and personal reflections. Topics such as the interplay between mental health and physical nourishment, the impact of movement on overall well-being, and the importance of understanding one's body are frequently addressed. Noteworthy is the host's emphasis on shifting mindsets from problem-focused to solution-oriented strategies in health, encouraging listeners to adopt realistic, foundation-based practices for sustainable wellness.
Where can I find podcast stats for Made For Living Well?
Rephonic provides a wide range of podcast stats for Made For Living Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Made For Living Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Made For Living Well get?
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What are the audience demographics for Made For Living Well?
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How many subscribers and views does Made For Living Well have?
To see how many followers or subscribers Made For Living Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Made For Living Well?
These podcasts share a similar audience with Made For Living Well:
1. The Wellness Mama Podcast
2. Ancient Health Podcast
3. Dr. Jockers Functional Nutrition
4. Energized with Dr. Mariza
5. House of Joy- Christian Life Coaching
How many episodes of Made For Living Well are there?
Made For Living Well launched 10 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Made For Living Well?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Made For Living Well?
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How do I access podcast episode transcripts for Made For Living Well?
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What guests have appeared on Made For Living Well?
Recent guests on Made For Living Well include:
1. Leah Levitan
2. John Friend
3. Mario Branovich
4. Hannah Brencher
5. Jessica Ash
6. Dr. Jolene Brighten
7. Dr. Jolene Brighton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.