SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Sarah HorganThe simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people ... more
| Publishes | Twice weekly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
What if how we saw health and we define consistency were actually keeping us stuck? Adhering to a strict diet and exercise regime but still feeling flat? Or seeing showing up at the exact same time in the exact same way each day as consistency or not... more
This is a habit we're all familiar with but how can you shake it? This episode sheds light on why we procrastinate, what the research says about its impact and some simple strategies to kick it to the curb. A must listen if you leave things for later... more
What if owning less isn’t really about decluttering your home — but about creating space for what truly matters?
In this week’s episode, I’m joined by Joshua Becker, author and founder of Becoming Minimalist, to talk about designing a life built on... more
It's so hard to see those everyday behaviours, thoughts and routines we have that keep us staying where we are. Whether you want to change your relationship with clutter, make a change in how you live or you want to figure out why you aren't doing th... more
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Reviews
- Relatable!
Thanks for this relatable episode. The comments about busyness being a badge of honor resonated with me greatly as a university professor. My colleagues & I were continually lamenting how much we had to do & if we didn’t stay over the top busy somehow we weren’t doing our job. That’s just not healthy. I truly appreciated the tips on weaving wellness into moments of day to day life. Thanks Raquel!
Apple Podcasts5SheShe Prof
United States2 months ago - Episode 120 with Raquel Durden
As someone who knows Raquel personally, I can truly say she’s an extremely genuine and insightful person and this episode is a perfect reflection of that. In Episode 120, Raquel shares practical advice on how to slow down and really listen to your body. Her advice isn’t overwhelming or unrealistic—it’s about making small, intentional changes that can lead to real transformation. Whether you're feeling burned out or just need a gentle reminder to care for yourself, this episode is full of wisdom ... more
Apple Podcasts5Macy susongUnited States2 months ago - Inspiring and So Helpful!
The Simple + Intentional Podcast is full of practical tips to simplify your life and ditch overwhelm. So helpful no matter what stage of life you're in. Plus, Sarah is just fun to listen to. Be sure to subscribe to this one!
Apple Podcasts5AnnaDKornickUnited States2 months ago - 3 Things that Changed my Life
Just listened to 3 Things that Changed my Life. All so very valuable, thank you for sharing. Wished I was aware while I was a young Mom and so helpful even in later life.
Apple Podcasts5Out of the MuckUnited States3 months ago - Grace & Gentleness
I could relate to this discussion—it’s so important to give yourself grace and to be gentle with yourself in grief…and as you move through it.
Apple Podcasts5RaquelDurdenUnited States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #224 | United States/Education/Self-Improvement |
Apple Podcasts | #191 |  Canada/Education/Self-Improvement |
Apple Podcasts | #151 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #157 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #179 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #207 |  India/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the themes of intentional living and decluttering, this podcast offers listeners practical advice on simplifying their lives and enhancing their well-being. Through a mix of personal insights and interviews with experts, it explores various topics including emotional labor, mindfulness, and the importance of personal values. Listeners can expect actionable tips and relatable stories that encourage them to make small, sustainable changes to lead a more intentional and fulfilling life. The content resonates particularly well with those seeking balance and clarity amid life's chaos, making it a valuable resource for anyone on a journey toward a simpler existence.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
2. Minimal-ish: Minimalism, Intentional Living, Motherhood
3. Millennial Minimalists
4. Paring Down: Realistic minimalism, decluttering, & intentional living
5. Declutter Your Chaos - Minimalism, Decluttering, Home Organization
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Courtney Townley
2. Joshua Becker
3. Amanda Jefferson
4. Erin Port
5. Julia Dietmar
6. Paige Connell
7. Amanda Foust
8. Raquel Durden
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.