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Simple Families

Denaye Barahona Ph.D.

Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.

PublishesWeeklyEpisodes366Founded8 years ago
Number of ListenersCategories
Education for KidsParentingKids & Family

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Artwork for Simple Families

Latest Episodes

"Resilience is being able to handle the bad stuff over time and to know you are not doing it alone." - Tovah Klein Ph.D., author of Raising Resilience more

30 Aug 202456 min

In this episode, I'm discussing two valuable principles in parenting: co-regulation and declarative language. I recently read two short books by the same author (Linda K. Murphy) with tools that have proven useful in both my own parenting and in my t... more

30 Jul 202411 min

We are currently packing the whole house into boxes to move out for renovations. Therefore, I've been reflecting a lot on our journey towards minimalism. In today's episode, I'm talking about minimizing the "stuff" in all parts of the home--kitchen, ... more

30 Jun 202424 min

Safe and healthy screen use is a topic on my mind...all.the.time. In today's episode, I'm sharing some rambling thoughts about how I'm making decisions for my kids (ages 8 and 10) around things like smart watches, YouTube, phones, content restriction... more

31 May 202437 min

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Reviews

4.8 out of 5 stars from 1.4k ratings
  • A Breath of Fresh Air

    Thank you so much Denaye for your peaceful presence and encouragement. I am a young mama finding myself in more and more power struggles with my wildly intelligent three year old! I feel equipped with new tools and resources to love him well and connect with him deeply! I am so grateful for the wisdom that you share!! Thank you again Denaye!!

    Apple Podcasts
    5
    paigeamberbacani
    United States13 days ago
  • Podcast for Busy Moms

    If you’re like me and you are hit and miss with weekly podcasts, this one is for you! When I finally find the time to turn on podcasts, Simple Families always hits. It’s like they knew what I needed to hear. Thank you for validating us as moms just trying to do our best.

    Apple Podcasts
    5
    Grerica
    United Statesa month ago
  • I learn a lot from your show and apply it

    I have started listening years ago and haven’t missed one since. As a mom of two I have a lot to learn from your conversations. Thank you for normalizing the parenting and partnership issues. Would like to hear something on the theme of homeschooling as I am currently homeschooling my 3rd grader and preschooler. Thank you for sharing.

    Apple Podcasts
    5
    ambikayoga
    United Statesa year ago
  • I wish Denaye was in my life when my son was little! Amazing show!

    I loved the episode with a Joshua Becker about his book which I love. I appreciate the conversation that they had about setting the example, and could not agree more. This is how my son has come around to the idea of living, simply and living with less because he has seen us do so first. Can’t wait yo listen to more episodes.

    Apple Podcasts
    5
    Amy Slenker Smith
    United Statesa year ago
  • Outstanding Show!

    This show has seriously changed my life in every aspect for the better. Thank you Denaye for sharing evidence based material that can positively impact the world. You are a great inspiration to working moms who are trying to be the best they can be and lead a more balance work-family life!

    Apple Podcasts
    5
    Jennifer Booth DNP
    United Statesa year ago

Audience

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How many episodes of Simple Families are there?

Simple Families launched 8 years ago and published 366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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